Ch Roundup
We analyzed 25731 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 63)

Garden vegetable soft spreadable cheese
Ingredients: Pasteurized cultured milk and cream, carrots, bell pepper, salt, onion, guar gum, chive, sorbic acid (to maintain freshness), carob bean gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant White Rice Enriched Long Grain
Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Protein Bar
Ingredients: Soy protein isolate, cane syrup*, cane sugar*, vegetable glycerin, chicory fiber syrup, palm kernel oil, cocoa‡, cane sugar, macadamia nut butter, natural flavors, unsweetened chocolate‡, whey protein concentrate, rice flour*, sea salt, soy lecithin, cocoa butter‡, alkalized cocoa*, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced sodium chicken broth
Ingredients: Chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zucchini lemon poppyseed soft bakes bites
Ingredients: Unbleached wheat flour, organic evaporated cane juice, soluble corn fiber, organic coconut palm syrup, eggs, zucchini, carrot, sunflower oil, poppy seeds, lemon zest, water, baking soda, sea salt, cultured brown rice, probiotic: bacillus coagulans, gbi-30 6086
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

organic pistachio unsweetened
Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Welch’s
Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simple scrambles steak & cheddar with real eggs
Ingredients: Liquid whole egg (whole eggs, water, salt, citric acid), fully cooked, diced, seasoned beef steak, caramel color & smoke flavor added (beef, water, corn syrup solids, contains 2% or less of the following: autolyzed yeast, caramel color, dehydrated beef broth, dextrin, dextrose, dried vinegar, grill flavor (from sunflower oil), natural flavor, natural smoke flavor, rendered beef fat, salt, sodium phosphates), pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, lactic acid, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), natamycin (preservative)].
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

UpTime white peach lemonade
Ingredients: Filtered carbonated water, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium sorbate (preservative), sucralose, l-theanine, panax ginseng root extract, angelica root extract, ascorbic acid, coenzyme q10.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Organic Protein Drink, Chocolate Sea Salt
Ingredients: Coconut milk (water, coconut cream*), protein blend* (pea protein*, brown rice protein*), coconut sugar*, cocoa* (processed with alkali), acacia fiber*, coconut water* natural flavors, potassium citrate, sea salt, sunflower lecithin, gellan gum, monk fruit extract*, medium chain triglycerides (mct) from coconut oil*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cereals safari cocoa crunch sweetened corn puff
Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Kale Chopped Salad Kit
Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salted 313 urban chips
Ingredients: Stone ground non gmo corn/corn flour masa, vegetable oil (canola and/or corn oil), cellulose gum, salt, trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Island punch drink juice
Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Small curd cottage cheese
Ingredients: Cultured pasteurized nonfat milk, milk, cream, sea salt, carob bean gum, agar, carbon dioxide (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BBQ chicken coating mix
Ingredients: Coating crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (sugar, salt, maltodextrin, spices, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], onion and garlic powder, natural hickory smoke flavor, caramel color, oleoresin paprika, spice extractive), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, molasses), soy flour, dried egg yolk, whey.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy peanut butter
Ingredients: Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Wild Caught Crunchy Fish Fillet
Ingredients: Pollock (gadus chalcogrammus), water, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, mono calcium phosphate), onion powder, yeast, autolyzed yeast extract, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chef's cupboard chicken noodle soup
Ingredients: Water, enriched egg noodles (durum wheat semolina, whole egg powder, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), cooked seasoned chicken (chicken, water, modified corn starch, salt, sodium phosphate), salt, rendered chicken fat, chicken broth, modified corn starch, potassium chloride, yeast extract, sugar, natural flavor, potato maltodextrin, onion powder, beta carotene as color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium White Chicken Chunk in Water
Ingredients: White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ketchup
Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super Crunchy Fish Sticks
Ingredients: Alaskan pollock, wheat flour, vegetable oil (canola and/or soybean), water, less than 2% of: yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheez it
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Uncured Italian Salami with Manchego Cheese
Ingredients: FELINO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, ORGANIC SPICES, SUGAR, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Casalingo
Ingredients: CASALINGO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SUGAR, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), AGED GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flake thin & crispy sweet heat barbecue flavored potato chips
Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Medium Cheddar Deli-Sliced Cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
