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Ch Roundup

We analyzed 25731 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 63)

Calories
300
Sugar
3g
Unknown

Garden vegetable soft spreadable cheese

Ingredients: Pasteurized cultured milk and cream, carrots, bell pepper, salt, onion, guar gum, chive, sorbic acid (to maintain freshness), carob bean gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & Gather

Instant White Rice Enriched Long Grain

Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Luna

Chocolate Chip Protein Bar

Ingredients: Soy protein isolate, cane syrup*, cane sugar*, vegetable glycerin, chicory fiber syrup, palm kernel oil, cocoa‡, cane sugar, macadamia nut butter, natural flavors, unsweetened chocolate‡, whey protein concentrate, rice flour*, sea salt, soy lecithin, cocoa butter‡, alkalized cocoa*, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
472
Protein
17g
Good and Gather Organic

Organic black chia seeds

Ingredients: Organic chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Reduced sodium chicken broth

Ingredients: Chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
27g
Unknown

Zucchini lemon poppyseed soft bakes bites

Ingredients: Unbleached wheat flour, organic evaporated cane juice, soluble corn fiber, organic coconut palm syrup, eggs, zucchini, carrot, sunflower oil, poppy seeds, lemon zest, water, baking soda, sea salt, cultured brown rice, probiotic: bacillus coagulans, gbi-30 6086

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
0g
three trees

organic pistachio unsweetened

Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
43g
Welch's

Welch’s

Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Unknown

Hy vee avocado chunks

Ingredients: Avocados, salt, ascorbic acid, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Protein
16g
Jimmy Dean

Simple scrambles steak & cheddar with real eggs

Ingredients: Liquid whole egg (whole eggs, water, salt, citric acid), fully cooked, diced, seasoned beef steak, caramel color & smoke flavor added (beef, water, corn syrup solids, contains 2% or less of the following: autolyzed yeast, caramel color, dehydrated beef broth, dextrin, dextrose, dried vinegar, grill flavor (from sunflower oil), natural flavor, natural smoke flavor, rendered beef fat, salt, sodium phosphates), pasteurized process cheddar cheese [cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, lactic acid, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), natamycin (preservative)].

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Unknown

UpTime white peach lemonade

Ingredients: Filtered carbonated water, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium sorbate (preservative), sucralose, l-theanine, panax ginseng root extract, angelica root extract, ascorbic acid, coenzyme q10.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
52
Sugar
2g
Aloha

Organic Protein Drink, Chocolate Sea Salt

Ingredients: Coconut milk (water, coconut cream*), protein blend* (pea protein*, brown rice protein*), coconut sugar*, cocoa* (processed with alkali), acacia fiber*, coconut water* natural flavors, potassium citrate, sea salt, sunflower lecithin, gellan gum, monk fruit extract*, medium chain triglycerides (mct) from coconut oil*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
45g
Unknown

Cereals safari cocoa crunch sweetened corn puff

Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
190
Protein
11g
Barilla

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Ingredients: Chickpea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
Good & Gather

Sweet Kale Chopped Salad Kit

Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Salted 313 urban chips

Ingredients: Stone ground non gmo corn/corn flour masa, vegetable oil (canola and/or corn oil), cellulose gum, salt, trace of lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Tropicana

Island punch drink juice

Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Unknown

Small curd cottage cheese

Ingredients: Cultured pasteurized nonfat milk, milk, cream, sea salt, carob bean gum, agar, carbon dioxide (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
38g
Unknown

BBQ chicken coating mix

Ingredients: Coating crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (sugar, salt, maltodextrin, spices, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], onion and garlic powder, natural hickory smoke flavor, caramel color, oleoresin paprika, spice extractive), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, molasses), soy flour, dried egg yolk, whey.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Wegmans

Crunchy peanut butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
179
Sugar
2g
Fremont

Wild Caught Crunchy Fish Fillet

Ingredients: Pollock (gadus chalcogrammus), water, bleached wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, contains 2% or less of: sugar, natural flavors, salt, dehydrated onion, whey, modified cellulose, dextrose, leavening (sodium bicarbonate, mono calcium phosphate), onion powder, yeast, autolyzed yeast extract, sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
Unknown

Chef's cupboard chicken noodle soup

Ingredients: Water, enriched egg noodles (durum wheat semolina, whole egg powder, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), cooked seasoned chicken (chicken, water, modified corn starch, salt, sodium phosphate), salt, rendered chicken fat, chicken broth, modified corn starch, potassium chloride, yeast extract, sugar, natural flavor, potato maltodextrin, onion powder, beta carotene as color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Good & Gather

Premium White Chicken Chunk in Water

Ingredients: White chicken breast with rib meat, water, contains 2% or less of salt, modified food starch, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Good & Gather

Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
2g
Gorton's

Super Crunchy Fish Sticks

Ingredients: Alaskan pollock, wheat flour, vegetable oil (canola and/or soybean), water, less than 2% of: yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cheez it

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
387
Protein
26g
Creminelli Fine Meats

Uncured Italian Salami with Manchego Cheese

Ingredients: FELINO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, ORGANIC SPICES, SUGAR, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
27g
Creminelli

Casalingo

Ingredients: CASALINGO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SUGAR, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), AGED GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Medium Cheddar Deli-Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 25731 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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