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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
280
Protein
12g
Rana

Prosciutto & Cheese Tortelloni

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), prosciutto (pork, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), cornstarch, potato starch, chicory root fiber, natural flavors, 2% or less of heavy cream (cream), nonfat dry milk, natural savory flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, succinic acid, lactic acid), salt, autolyzed yeast extract). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
40g
Unknown

100% Grated Parmesan Natural Cheese

Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking), potassium sorbate (added to protect flavor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
2g
Lean Cuisine

MACARONI & CHEESE pasta in a cheddar cheese sauce

Ingredients: Cheese sauce: skim milk, water, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), cheddar cheese (milk, cheese cultures, salt, enzymes), modified food starch, salt, cream, butter (cream, salt), potassium chloride, sodium phosphate, xanthan gum, lactic acid, natural flavor, calcium lactate, autolyzed yeast extract, enzymes, annatto color. cooked pasta: water, semolina, wheat gluten.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Green Giant

Broccoli & Cheese Sauce

Ingredients: broccoli, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (milk, cheese cultures, salt, enz nies), picotta cheese (whey, miikiat, lactic acid, salt), whey protein concentrate, xanthan gum, annatto and paprika extract (color), milk protein concentrate, sodium alginate. contains milkx

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Sunshine

Cheez-It Crackers Snack Mix Double Cheese

Ingredients: Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, calcium lactate, lactic acid, paprika extract color, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], dextrin, salt, canola oil, malt syrup, rosemary extract and ascorbic acid for freshness), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], monosodium glutamate, dried yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate, butterfat), soybean oil (with tbhq for freshness). contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), monosodium glutamate, onion powder, buttermilk, garlic powder, nonfat milk, natural and artificial flavors, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, yeast, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
216
Sugar
2g
Bagel Bites

Bagel Bites Pizza Snacks! Cheese and Pepperoni

Ingredients: bagel halves (wheat flour, water, contains less than 2% of the following invert cane syrup, yeast, salt, soybean oil, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), topping (cheese blend [part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), modified food starch, skim milk], pepperoni made with pork and chicken [pork, mechanically separated chicken, salt, contains 2% or less of pork stock, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), water, invert cane syrup,

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
125
Sugar
13g
Chobani

Flip strawberry cheesecake low fat greek yogurt

Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ, lemon juice concentrate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Bongards

String Cheese

Ingredients: pasteurized part skim milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
14g
FarmRich

Breaded Mozzarella Sticks

Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
2g
Ore Ida

Cheese & pepperoni frozen pizza

Ingredients: Bagel halves (wheat flour, water, contains less than 2% of the following invert cane syrup, yeast, salt, soybean oil, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), topping (cheese blend [part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), modified food starch, skim milk], pepperoni made with pork and chicken [pork, mechanically separated chicken, salt, contains 2% or less of pork stock, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), water, invert cane syrup.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
400
Protein
40g
Kraft, Heinz

Parmesan cheese

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavor contains: milk, kraft heinz foods company chicago, il 60601

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
4g
The Kroger Co.

Plant-based plain cream cheese alternative

Ingredients: prepared butter beans and oats water, organic butter beans, organic oats, onganig l organic agave syrup. organic gum arabic, konjac root powder, sea salt, organic cultured rirose organic natural flavor, organic citric acid, calcium citrate, lactic acil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Whole Foods Market,Whole Foods

Raspberry Cheesecake Italian Gelato

Ingredients: Pasteurized nonfat milk, sugar, raspberry sauce (glucose syrup, water, sugar, raspberries, natural flavors, pectin, citric acid, vegetable juice), expeller pressed coconut oil, dextrose, biscuit (wheat flour, whole wheat flour, sugar, butter, leavening, sea salt), glucose syrup, quark powder, organic guar gum, organic locust bean gum, natural flavor, turmeric.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
277
Sugar
0g
Unknown

Brazi bites 3 cheese pizza brazilian cheese bread

Ingredients: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), mozzarella cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt, spices, tomato powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Barbaras

Original baked cheese puffs, original

Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, aged cheddar cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), whey, butter (cream), salt, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), lactic acid, buttermilk, natural flavors, citric acid, paprika and turmeric extracts (for color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Stouffer's

Classics macaroni & cheese

Ingredients: COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK. INC SOLON. OH 44139 USA

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
22g
Whole Foods

Mild cheddar cheese slices

Ingredients: Organic cultured pasteurized milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Bel Gioioso,Belgioioso

Parmesan Cheese

Ingredients: cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
1g
Unknown

Cheese cauliflower pizza crust

Ingredients: Cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, water, parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes), tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
12g
Unknown

Three cheese pizza

Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Milk, Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized milk, salt, enzymes), Tomato Puree (tomatoes, citric acid), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
315
Protein
12g
Fast Bites

Cheese-Burger

Ingredients: Sesame seed bun: enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, whole wheat flour, vital wheat gluten, contains 2% or less of: sesame seeds, yeast, monoglycerides, propionic acid (preservative), phosphoric acid (preservative), salt, sodium stearoyl lactylate, calcium propionate (preservative), wheat flour, enzymes. fully cooked flamebroiled beef patty: beef, water, textured vegetable protein product (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalamin [b12]), seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), sodium phosphate. cheese product: water, palm oil, casein, modified food starch, dairy product solids, maltodextrin, sodium citrate, salt, natural flavor, lactic acid, sorbic acid (preservative), artificial color, soy lecithin (non-sticking agent).

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
71
Protein
12g
Unknown

Cottage cheese

Ingredients: cultured pasteurized nonfat milk, salt, stabilizers (tapioca starch, guar gum, mono and diglycerides, xanthan gum, sodium phosphate, locust bean gum), natural flavor, vitamin A palmitate, carbon dioxide (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
229
Protein
12g
Jack's

Original thin cheese pizza

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, ENRICHED WHEAT AND MALTED BARLEY FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, 2% OR LESS OF PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, SALT, MODIFIED CORNSTARCH, CELLULOSE POWDER, YEAST, SOY LECITHIN, SPICE, DRIED GARLIC, CITRIC ACID, L-CYSTEINE. _WHEAT, MILK, SOY._

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
WinCo Foods

Mozzarella Cheese

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch added to prevent caking, natamycin (a natural mold inhibitor). contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

krft blue cheese dressing

Ingredients: Soybean oil, water, vinegar, blue cheese (milk, cheese culture, salt, enzymes), sugar, contains less than 2% of salt, modified food starch, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, dried garlic, dried onions, lactic acid, artificial color, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
357
Protein
21g
Kraft

Mexican style taco cheese

Ingredients: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color), asadero cheese (pasteurized milk, cheese culture, salt, citric acid, enzymes), mod fied cornstarch added to prevent caking, taco seasoning (onion powder, salt, dextrose, maltodextrin, spices, garlic powder, sugar, natural flavor, oleoresin paprika), natamycin (a natural mold inhibitor contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Good & Gather

Good & gather mozzarella classic shredded low

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), anti-caking agent (potato starch, corn starch, powdered cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Aldi

Low moisture part skim mozzarella cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES. POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger, Sioux City

Sarsparilla

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
World Market

Pecorino Cheese Gnocchi

Ingredients: FLAVORINGS), WHEAT FLOUR, POTATO STARCH, PECORINO CHEESE (SHEEP MILK, SALT,RENNET), RICE FLOUR, SALT,FLAVORINGS, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT AND MILK DISTRIBUTED BY: COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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