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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
161
Sugar
0g
tostitos

Cheese flavored smooth & cheesy dip

Ingredients: khenents: water, monterey jack cheese (milk, cheese cultures, salt, enzymes), sunflomeba ala ol modified corn starch, maltodextrin, whey protein concentrate, and less thmcn ng sugar, salt, natural flavor, autolyzed yeast extract, buttermilk monosodiun rchese (pasteurized milk, cheese cultures, salt, enzymes, sodium phosphaie n hexametaphosphate, datem, soium phosphate, and artificial color (yellow6 yellowe tans milk ingredients, manufactured for: ht0-lay inc

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Verole Queso

Authentic Mexican Crumbling Cheese

Ingredients: Pasteurized milk, salt, cheese cultures, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
11g
Lucerne, Safeway Inc.

Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, SALT, TRICALCIUM PHOSPHATE, CULTURED WHEY (GRADE A WHEY, CITRIC ACID, LACTIC ACID CULTURE), GRADE A WHEY, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, MONO AN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Lucerne, Safeway Inc.

Natural Mild Shredded Cheddar Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1440
Protein
89g
Lucerne, Safeway Inc.

Natural Shredded Mild Cheddar Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Lucerne, Safeway Inc.

Natural Monterey Jack Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
22g
Lucerne Dairy Farms

Havarti Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Lucerne Dairy Farms

Swiss Cheese Slices

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Lucerne Dairy Farms

CHEDDAR JACK CHEESE

Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1030
Protein
11g
Lucerne

Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
29g
Lucerne Dairy Farms

Mozzarella Cheese

Ingredients: REDUCED FAT LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
19g
Philadelphia

Cheesecake cheesecake filling

Ingredients: Pasteurized Milk and Cream, Sugar, Whey Protein Concentrate, Whey, Modified Food Starch, Contains Less than 1% of Salt, Carob Bean Gum, Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor, Butter (Cream, Annatto), Lactic Acid, Corn Syrup Solids, Buttermilk, Nonfat Milk, Natamycin (a Natural Mold Inhibitor), Cheese Culture.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
0g
Philadelphia

Philadelphia original 1/3 less fat cream cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
0g
Tofutti

Milk Free Better Than Ricotta Cheese

Ingredients: WATER, EXPELLER BLEND OF NATURAL OILS (PALM FRUIT, SOYBEAN AND OLIVE), TOFU, SOY PROTEIN, MALTODEXTRIN, VEG LACTIC ACID, NATURAL BLEND OF GUMS (LOCUST BEAN, GUAR, CELLULOSE, XANTHAN AND CARRAGEENAN), BROWN RICE, AGAR AGAR, VINEGAR, ORGANIC SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SEA SALT.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
200
Sugar
0g
Tofutti

Better Than Cream Cheese, Herbs & Chives

Ingredients: Water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin, soy protein, tofu, non dairy lactic acid, blend of natural gums (locust bean, guar, cellulose, xanthan and carrageenan), spices, chives, onion powder, parsley, salt, organic sugar, vegetable mono and diglycerides, salt.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
400
Protein
13g
Hamburger Helper

Cheeseburger macaroni

Ingredients: Enriched elbow macaroni (semolina wheat, wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), palm oil, freeze dried cooked seasoned ground beef (beef, salt, natural flavor), maltodextrin, modified corn starch, salt, whey, corn syrup*, nonfat milk, textured vegetable protein (soy protein concentrate, caramel color), whey protein concentrate, onion*, cheddar cheese* (milk, cheese cultures, salt, enzymes), tomato*, monosodium glutamate, natural flavor, soybean oil, sugar, mono and diglycerides, sodium caseinate, xanthan gum, citric acid, autolyzed yeast extract, garlic*, spice extract, color (yellow lakes 5 & 6, yellows 5 & 6), egg.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
109
Sugar
3g
Birds Eye Voila!

Three Cheese Chicken Skillet Meals

Ingredients: Vegetables (broccoli, corn, carrots), cheese sauce (water, cheddar cheese seasoning (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk, salt, disodium phosphate, citric acid, paprika, extractives of annatto and turmeric), cheddar cheese seasoning (cheese powders [cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate], cheese powder [blue cheese (milk, salt, cheese cultures, enzymes), disodium phosphate, sodium citrate], maltodextrin, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, natural flavors, hydrolyzed milk protein, spice, less than 2% of: chablis wine, xanthan gum), salt contains 2% or less of: soybean oil, modified food starch, cheese flavor (cream, cheddar cheese [milk, starter culture, salt, enzymes], natural flavors, yeast extract, sodium citrate, water, disodium phosphate), parmesan cheese flavor (whey, parmesan cheese [milk, cheese cultures, salt, enzymes], disodium phosphate, lactic acid), xanthan gum), cooked pasta (water, enriched macaroni product [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]) cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese {part skim cow's milk, cheese cultures, salt, enzymes}, dehydrated onion), salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
12g
Annie's Homegrown

Macaroni & cheese

Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
23g
PRIVATE SELECTION

HAVARTI SLICED CHEESE

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
27g
Private Selection

Mild Cheddar Sliced Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Orange Rind Muenster Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Kroger

Mild Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

CHEDDAR JACK SHREDDED CHEESE

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATANYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Cottage Cheese Whole Milk Small Curd

Ingredients: Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kroger

Large Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
1g
Breakfast Best

Breakfast bowl sausage & gravy

Ingredients: Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Protein
18g
Trader Joe's

Egg Frittata with swiss cheese & cauliflower

Ingredients: egg whites, swiss cheese (pasteurized milk, salt, microbial enzyme, cheese cultures), cauliflower, whole eggs, swiss cheese (pasteurized milk, salt, cheese cultures, calcium chloride, microbial enzyme), onions, whey protein concentrate, water, chive, modified cornstarch, cornstarch, salt, modified cellulose, yeast extract. contains milk, egg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
3g
Great Value

Salsa Con Queso Cheese Dip

Ingredients: Water, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, modified cornstarch, maltodextrin, diced tomatoes in juice (diced tomatoes, tomato juice, citric acid, calcium chloride), jalapeno peppers, chile peppers, red bell peppers, whey protein concentrate, contains less than 2% of the following: salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, sodium phosphate, monosodium glutamate, datem, sodium alginate, xanthan gum, yellow #5, yellow #6.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Velveeta

Velveeta cheesy bowls

Ingredients: F EN JOLLY ranche GUMMIE JOLLY rancher AMIL 2 QUY JOLLY JOLLY ARCHES JAIY JOLLY MICHES JOLLY ANCHER SOUR 2.16 UR WATCH IR HEROS HEAD 2.6 JOLLY ANCHER ROPES 3500 PATCH LIFE SAVERS GUMMIS SOU PATC LIFE SAVERS GUMMIE JOLLY RANCHER ROPES OR PATCH LIFE SAVERS GUMMIES JOLLY RANCHER SOUR CUMMIES 39 Mamba Ad Qu TRIPS Starburs CODS Velveeta CHEESY BOWLS MADE WITH real cheese U.S. INSPECTED AND PASSED BY DEPARTMENT OF AGRICULTURE EST.6211K ENLARGED 10 SHOW DETAIL ULTIMATE PER PACKAGE CALORIES SAT FAT 980mg SODIUM 5 TOTAL SUGARS 26% DV 42% DV NET WT CHEESEBURGER MAC 370 5, 9 OZ (255g) ELBOW PASTA & BEEF IN A SAVORY CHEESE SAUCE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Follow Your Heart

Dairy Free Feta Crumble Cheese Alternative

Ingredients: filtered water, organic coconut oil, modified potato starch, potato starch, sea salt, less than 2% of: potato protein, natural flavors, organic vegan cane sugar, calcium phosphate, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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