Chees Roundup
We analyzed 4261 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Mozzarella Cheese
Ingredients: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese Dip And Bread Sticks
Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOLFLAVIN (VITAMIN B2), FOLIC ACID], CHEDDAR AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY. CANOLA OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, YEAST EXTRACT, SODIUM BIRCARBONATE, SODIUM ALGINATE, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sharp Cheddar Ultra Thin Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Cheese Colby-Jack Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sonoma jacks gourmet cheese wedges pepper jack by dairy food
Ingredients: All natural monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, jalapeno peppers, sodium phosphate, non fat milk, sodium citrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS
Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pure Sheep's Milk Cheese
Ingredients: Pasteurized sheep's milk, pasteurized sheep's cream, salt, rennet, cheese culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Philly steak & Cheese
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers, red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk, salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

No bake classic cheesecake
Ingredients: filling mix (sugar, modified food starch, baker's cheese [skim milk, lactic acid, culture, bha (preservative)], dextrose, corn syrup solids, hydrogenated coconut oil, contains less than 2% of palm kernel oil, sodium caseinate, calcium sulfate, tetrasodium
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

strawberry cheesecake
Ingredients: TOPPING (STRAWBERRIES, CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, RED 40); FILLING MIX (SUGAR, MODIFIED FOOD STARCH, BAKER'S CHEESE [SKIM M
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Swiss Cheese
Ingredients: SWISS CHEESE MADE FROM PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice crust cheese pizza
Ingredients: organic rice flour, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic sunflower seed meal, organic tapioca starch, organic extra virgin olive oil, organic potatoes, organic agave nectar, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, sea salt, yeast, organic honey, soy lecithin, spices*, organic garlic, black pepper,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Balls
Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGL
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spreadable cheese wedges
Ingredients: [cheddar, swiss, monterey jack, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, jalapeno peppers, citric acid, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy swiss with garlic herbs wedges per
Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt, parsley, onion, garlic extract (soy lecithin).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheese Blintzes
Ingredients: CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: COTTAGE CHEESE (CULTURED SKIM MILK), WATER, SUGAR, FARINA, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN), WHOLE EGGS, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheese Dip
Ingredients: WATER, SOYBEAN OIL, MILK WHEY, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF MATODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALGINATE, LACTIC ACID, MUSTARD FLOUR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SATL CARAMEL, COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO EXTRACTS (COLOR), CHEESE CULTURES, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Loaded Potato Skins Stuffed With Cheddar Cheese & Bacon
Ingredients: POTATO SKIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, DEHYDRATED GARLIC, IODIZED SALT, SPICES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Blue Cheese Dressing
Ingredients: SOYBEAN OIL, WATER, BLUE CHEESE CHUNKS [WATER, AGED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST B
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Cottage Cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pasta sides cheesey bacon macaroni
Ingredients: Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon [(cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite), hickory smoke flavor], whey, maltodextrin (corn, potato), sodium citrate, butter (cream, salt), torula yeast, onion powder, natural flavor (milk), yeast extract, annatto extract and turmeric (for color), disodium guanylate, disodium inosinate, onion juice concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shredded Mozzarella Natural Cheese
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

New York Extra Sharp Cheddar Cheese
Ingredients: Cultured pasteurized milk, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Slices Colby Jack Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLORING)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Deli Muenster Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Cheese Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
