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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
1030
Protein
89g
Sargento

Mozzarella Cheese

Ingredients: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1860
Protein
28g
J.R. Dippers

Cheese Dip And Bread Sticks

Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOLFLAVIN (VITAMIN B2), FOLIC ACID], CHEDDAR AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY. CANOLA OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, YEAST EXTRACT, SODIUM BIRCARBONATE, SODIUM ALGINATE, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
406
Protein
25g
Sargento

Sharp Cheddar Ultra Thin Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Sargento

Mild Cheddar Ultra Thin Cheddar Cheese

Ingredients: carrots

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Sargento

Natural Cheese Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Protein
16g
Dairyfood Usa Inc.

Sonoma jacks gourmet cheese wedges pepper jack by dairy food

Ingredients: All natural monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, jalapeno peppers, sodium phosphate, non fat milk, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
21g
HILLSHIRE SNACKING

HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS

Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
18g
Fromageries Du Levezou

Pure Sheep's Milk Cheese

Ingredients: Pasteurized sheep's milk, pasteurized sheep's cream, salt, rennet, cheese culture

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
2g
Nestlé

Philly steak & Cheese

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers, red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk, salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
423
Sugar
48g
Jell-O

No bake classic cheesecake

Ingredients: filling mix (sugar, modified food starch, baker's cheese [skim milk, lactic acid, culture, bha (preservative)], dextrose, corn syrup solids, hydrogenated coconut oil, contains less than 2% of palm kernel oil, sodium caseinate, calcium sulfate, tetrasodium

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
240
Sugar
26g
Jell-O

strawberry cheesecake

Ingredients: TOPPING (STRAWBERRIES, CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, RED 40); FILLING MIX (SUGAR, MODIFIED FOOD STARCH, BAKER'S CHEESE [SKIM M

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
32g
Boar's Head, Boar's Head Brand

Swiss Cheese

Ingredients: SWISS CHEESE MADE FROM PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Sugar
5g
Amy's,Amy's Kitchen Inc.

Rice crust cheese pizza

Ingredients: organic rice flour, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic sunflower seed meal, organic tapioca starch, organic extra virgin olive oil, organic potatoes, organic agave nectar, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, sea salt, yeast, organic honey, soy lecithin, spices*, organic garlic, black pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1060
Protein
64g
Ambriola Co Inc

Taleggio Cheese

Ingredients: 100% PASTEURIZED COWS MILK, SALT, RENNET.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Utz

Cheese Balls

Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGL

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
14g
The Laughing Cow, Bel Brands Usa

Spreadable cheese wedges

Ingredients: [cheddar, swiss, monterey jack, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, jalapeno peppers, citric acid, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1680
Protein
113g
Babybel

Semisoft Natural Cheese

Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
14g
The Laughing Cow,Bel Brands Usa

Creamy swiss with garlic herbs wedges per

Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt, parsley, onion, garlic extract (soy lecithin).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
7g
Golden

Cheese Blintzes

Ingredients: CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: COTTAGE CHEESE (CULTURED SKIM MILK), WATER, SUGAR, FARINA, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN), WHOLE EGGS, SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Protein
29g
Clancy's

Cheese Dip

Ingredients: WATER, SOYBEAN OIL, MILK WHEY, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF MATODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALGINATE, LACTIC ACID, MUSTARD FLOUR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SATL CARAMEL, COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO EXTRACTS (COLOR), CHEESE CULTURES, ENZYMES.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
326
Protein
13g
Farm Rich

Loaded Potato Skins Stuffed With Cheddar Cheese & Bacon

Ingredients: POTATO SKIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, DEHYDRATED GARLIC, IODIZED SALT, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
3g
Wish-Bone, Pinnacle Foods Group Llc

Chunky Blue Cheese Dressing

Ingredients: SOYBEAN OIL, WATER, BLUE CHEESE CHUNKS [WATER, AGED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM AND LOCUST B

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
11g
Hannaford, Hannaford Bros. Co.

Whole Milk Cottage Cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1030
Protein
11g
Hannaford, Hannaford Bros. Co.

Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Knorr, Unilever

Pasta sides cheesey bacon macaroni

Ingredients: Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon [(cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite), hickory smoke flavor], whey, maltodextrin (corn, potato), sodium citrate, butter (cream, salt), torula yeast, onion powder, natural flavor (milk), yeast extract, annatto extract and turmeric (for color), disodium guanylate, disodium inosinate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1100
Protein
89g
Food Club

Shredded Mozzarella Natural Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Great Lakes Cheese,Adams Reserve

New York Extra Sharp Cheddar Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Food Lion, Food Town Stores Inc.

Slices Colby Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLORING)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
22g
Land O' Lakes

Premium Deli Muenster Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Protein
11g
Home Run Inn, Home Run Inn Frozen Foods

Classic Cheese Pizza

Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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