Chees Roundup
We analyzed 4261 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 26)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

garlic & herb
Ingredients: Pasteurized milk and cream, whey protein concentrate, garlic, salt, dried onions, dried parsley, carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Three bridges cheese & uncured bacon egg bites
Ingredients: Egg, cottage cheese (cultured pasteurized nonfat milk, milk, cream, salt, stabilizer [guar gum, xanthan gum, carrageenan, locust bean gum], natural flavor), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), uncured bacon - no nitrates or nitrites added except for that naturally occurring in cultured celery juice and sea salt (pork, water, salt, turbinado sugar, seasoning [cultured celery juice powder, sea salt]), unsalted butter, granulated garlic, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Double cheeseburger macaroni hamburger
Ingredients: enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt, wheat flour, sugar, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), annatto extract (color), yeast extract, parmesan cheese* (milk, cheese cultures, salt, enzymes), onion*, lactic acid, monoglycerides, sodium phosphate, calcium lactate, nonfat milk, garlic*, natural flavor, silicon dioxide (anticaking agent),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dairy-Free Alfredo Mac & Cheese
Ingredients: brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (naturally occurring mineral), yeast extract, spices, onion, garlic,
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Imported French Brie
Ingredients: Pasteurized Cow's Milk, Salt, Lactic Starters, Rennet.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raw Cheddar Cheese
Ingredients: Organic grass-fed cultured unpasteurized milk, sea salt, vegetarian enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: Organic cultured pasteurized part skim milk, salt, vegetarian enzyme, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Singles, White American
Ingredients: Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate, calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, lactic acid, enzymes, vitamin d3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheese Balls
Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Creamy spreadable cheese wedges
Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

American Premium Deli Cheese
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Grated Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasteurized prepared cheese product
Ingredients: milk, cheddar chees (milk, cheese culture, salt, enzymes), whey, milk protein concentrate, milkfat, sodium citrate, contains less than 2% of calcium phosphate, modified food starch, whey prtein concentrate, salt, lactic acid, natamycin (a naturel mold inhibitor), enzymes, cheese culture, vintamin d3,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Variety Cheesecake
Ingredients: CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, MILK, CANOLA AND/OR PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], WHOLE WHEAT FLOUR, SOUR CREAM [CULTURED MILK, CREAM, ENZYMES], SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 & BLUE 1], COCOA (ALKALIZED), EGGS (DRIED), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], GLUCOSE, CORN STARCH, BROWN SUGAR, NATURAL FLAVOR, NONFAT DRY MILK, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MODIFIED CORN STARCH, SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CREAM [CREAM, CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], INVERT SUGAR, MOLASSES AND CARAMEL COLOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CINNAMON, SHORTENING [PALM OIL, SOY LECITHIN], AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sliced Medium Cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles American Pasteurized Prepared Cheese Product
Ingredients: american cheese ( milk , cheese culture, salt, enzymes), water, milk protein concentrate, tricalcium phosphate, whey, modified food starch, sodium citrate, non-fat dry milk, cream, contains 2% or less of dairy product solids, salt, citric acid, sorbic acid (preservative), lactic acid, color added, natural flavor, vitamin d3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum. contains: milk
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Cheese Crispers
Ingredients: POTATO FLOUR; CORNSTARCH: CANOLA OIL; CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES); WHOLE GRAIN WHEAT FLOUR; OAT FIBER; SUGAR; SALT; YEAST EXTRACT; SOY LECITHIN; NATURAL FLAVOR; CREAM; CALCIUM PHOSPHATE; POTASSIUM BICARBONATE: ANNATTO EXTRACT, PAPRIKA EXTRACT, AND PAPRIKA (FOR COLOR); CALCIUM LACTATE. CONTAINS: MILK, WHEAT, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten free traditional potato broccoli cheese chowder soup
Ingredients: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

cream cheese spread honey pecan
Ingredients: Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natural flavor, carob bean gum, guar gum, xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baked Cheese Crunchies Cheese Flavored Corn Snacks
Ingredients: CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), CHEDDAR CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Jack Cheese
Ingredients: Colby cheese (cultured pasteurized milk, salt, enzymes, color added), monterey jack cheese (cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Singles Reduced Fat American Pasteurized Prepared Cheese Product
Ingredients: american cheese, milk, cheese cultures, salt, enzymes, water, skim milk cheese, skim milk, cheese culture, salt, enzymes, whey, milk protein concentrate, sodium citrate, tricalcium phosphate, salt, sorbic acid, lactic acid, color added, vitamin a palmitate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan chao slices
Ingredients: Filtered water, coconut oil, modified corn and potato starch, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, black cracked pepper, oregano, natural flavor and olive extract (antioxidant used as a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

RICE & CHEESE SNACKS
Ingredients: WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SAFFLOWER OIL, SALT, CREAM, WHEY, GARLIC POWDER, NONFAT MILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spreadable cheese wedges
Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, citric acid, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Castillo Whipped Cheese
Ingredients: Pasteurized Milk and Cream, Salt, Butter (Cultured Cream), Dried Parsley, Garlic Powder, Prepared Horseradish, Dried Garlic, Vinegar, Dried Basil, White Pepper, Cheese Cultures
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
