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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
250
Sugar
1g
Celeste

Zesty 4 Cheese Pizza

Ingredients: TOPPING: SAUCE (TOMATO PUREE, [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL SPICE OLEORESINS], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, SMOKE FLAVORING), CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POTASSIUM SORBATE [PRESERVATIVE]), SPICE, GARLIC POWDER, ONION POWDER, CRUST: WHEAT FLOUR WITH MALTED BARLEY FLOUR, WATER, SHORTENING FLAKE (PALM OIL, SOY LECITHIN, BUTTER FLAVOR [COTTONSEED OIL, FLAVOR] AND BETA CAROTENE [COLOR]), SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE),

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
400
Protein
40g
Big Y

Parmesan grated cheese, parmesan

Ingredients: Parmesan cheese (cultured, pasteurized part-skim milk, salt, enzymes), powdered cellulose (added to prevent caking), salt, potassium sorbate (a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1470
Protein
68g
Big Y

American Singles Cheese

Ingredients: CULTURED MILK, WATER, CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR, LACTIC ACID, ENZYMES, VITAMI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Big Y

Mild cheddar shredded cheese, mild cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color). anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Big Y, Big Y Foods Inc.

Whipped Cream Cheese Spread

Ingredients: Pasteurized milk and cream, whey protein concentrate, food starch-modified, salt, cheese culture, guar gum, lactic acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
21g
Fiorucci Foods Inc.

Prosciutto Wrapped Mozzarella Cheese

Ingredients: pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
3g
Lifeway

Premium cultured soft cheese

Ingredients: Cultured pasteurized grade a 1% low fat milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
18g
Bel Brands Usa

Port wine cheese ball

Ingredients: Cheddar cheese ([aged over 120 days], pasteurized milk, cheese culture, salt, enzymes), water, almonds, deproteinized whey, dry whey, skim milk, cream, port wine, salt, xanthan gum, sorbic acid (to protect flavor), lactic acid, color added including carmine, blue 2 and rd 40.

The Good

  • Convenient Snack

The Bad

  • Contains Blue 2 (Indigo Carmine)
View Full Analysis
Calories
321
Protein
18g
Bel Brands Usa

Sharp cheddar cheese ball

Ingredients: Cheddar cheese ([aged over 120 days], pasteurized milk, cheese culture, salt, enzymes), water almonds, reduced protein whey, dry whey, skim milk, cream, lactic acid, salt, xanthan gum, sorbic acid (to protect flavor), annatto (color), natural flavor, malic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
18g
Bel Brands Usa

Ball cheese

Ingredients: Cheddar cheese ([aged over 120 days], pasteurized milk, cheese culture, salt, enzymes), water, almonds, reduced protein whey, dry whey, skim milk, cream, imitation bacon (soy flour, soybean oil, salt, natural and artificial flavors, hydrolyzed soy protein, caramel and red 3 [colors]), salt, xanthan gum, sorbic acid (to protect flavor), lactic acid, natural smoke flavor, annatto (color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
63
Sugar
1g
Sweet Earth Natural Foods

Mac & Cheese

Ingredients: WATER, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN P

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Protein
15g
Bel Brand Usa

Extra Sharp Spreadable Cheddar

Ingredients: Cheddar cheese ([aged over 200 days], pasteurized milk, cheese culture, salt, enzyme), water, reduced protein whey, reduced lactose whey, cream, lactic acid, sorbic acid (to protect flavor), xanthan gum, salt, apocarotenal (color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
Bel Brands Usa

Spreadable Cheddar Cheese

Ingredients: Cheddar cheese ([aged over 6 months], pasteurized milk, cheese culture, salt, enzyme), water, reduced protein whey, reduced lactose whey, cream, port wine, color added including carmine, blue 2, red 40, and apocarotenal, sorbic acid (to protect flavor), xanthan gum, lactic acid, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
458
Sugar
54g
Betty Crocker

Betty Crocker Whipped Cream Cheese Frosting

Ingredients: Sugar, palm oil, water, high maltose corn syrup, corn starch. contains 2% or less of: hydrogenated palm oil, monoglycerides, salt, color (yellows 5 & 6 and other color added), cellulose gel, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid. freshness preserved by potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
98
Protein
12g
Meadow Gold

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, GUAR CUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO - & DIGLYCERIDES, POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1700
Protein
25g
Smart Puffs

Baked Cheese Puff

Ingredients: CORN MEAL, CONTAINS ONE OR MORE OF THE FOLLOWING: (SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL), AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK), SALT, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
2g
Birds Eye

Pasta & Broccoli with a White Cheese Sauce

Ingredients: Enriched macaroni product (water, semolina wheat, wheat gluten, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), broccoli, sauce (water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, butter concentrate [butter (cream, salt), flavor], modified food starch, salt, garlic, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), onion powder, xanthan gum, spices).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
43
Sugar
2g
Birds Eye

Lightly Sauced Broccoli With Cheese Sauce

Ingredients: BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR [NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER], XANTHAN GUM, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, COCONUT OIL).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Borden

Small Curd Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, CREAM, NONFAT MILK, WHEY, SALT, GUAR GUM, FOOD STARCH (CORN), CITRIC ACID, ARTIFICIAL COLOR (TITANIUM DIOXIDE), LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), PHOSPHORIC ACID, NATURAL FLAVO

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
357
Protein
11g
Caldo International Inc.

Key Ingredient Market, Port Wine Cheddar Spread

Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey protein concentrate, reduced lactose whey, whey, cultured dextrose, salt, guar gum, port wine, natural red wine coloring (caramel color, red beet juice, purple, carrot extract)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
3g
Annie's

Annie's Three Cheese Pizza Poppers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), tomato paste, expeller-pressed canola oil, corn starch, organic cane sugar, sea salt, organic romano cheese (organic cultured pasteurized cow's milk, salt, vegetable enzymes), parmesan cheese (cultured pasteurized milk, salt, vegetable enzymes), organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano), organic sweet whey, organic soy flour, cellulose powder (anticaking agent), organic parsley.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
2g
Unknown

Cheese enchiladas

Ingredients: Cheese enchilada (corn tortilla [water, corn masa {corn masa flour, lime}, guar gum, mono and diglycerides, high amylose cornstarch with dextrin, cellulose gum], cheese filling [water, palm oil, cheddar cheese {cultured milk, salt, enzymes}, tomato, natural flavors, cultured skim milk, maltodextrin, whey, modified food starch, red pepper, jalapeno, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta-apo8'-carotenal and beta carotene {colors}, water, tomatoes {tomatoes, calcium chloride, citric acid}, green chile {green chile, water, salt, citric acid, calcium chloride}, onion, modified cornstarch, onion powder, garlic powder, chili peppers, yeast extract {autolyzed yeast extract, maltodextrin}, dried chicken broth, cilantro, salt]), tomato puree (water, tomato paste), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, monterey jack cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese [cultured milk, salt, enzymes, annatto {color}]), black beans (water, black beans), pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), 2% or less of corn, onions, roasted red bell pepper puree, poblano chiles, modified cornstarch, sugar, spices, garlic, salt, jalapeno peppers, lime juice concentrate, chili pepper, acetic acid, garlic powder, calcium chloride.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
666
Protein
22g
Annie's

White Cheddar Macaroni & Cheese

Ingredients: ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK, POTASSIUM CHLORIDE, SUNFLOWER L

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
7g
Annie's

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE SPELT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). CONTAINS WHEAT AND MILK INGREDIENTS. MANUFACTURED FOR ANNIE'S, INC. 1610 5TH ST., BERKELEY, CA 94710 © ANNIE'S, ING. Certified Organic by Oregon Tilth We work with trusted suppliers to source only non-GMO ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
932
Protein
50g
Couturier

Goat Cheese

Ingredients: PASTEURIZEN GOAT MILK.SALT,CHEEST CULTURES,RENNET,CONTAINS MILK,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Dean Foods Company

Sharp Cheddar

Ingredients: Made from cultured pasteurized milk, salt, enzymes, annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sartori

Kentucky Bourbon Bellavitano Cheese

Ingredients: Bellavitano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), bourbon whiskey (corn, rye, barley malt, water, yeast).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sartori

Espresso Bellavitano Cheese

Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), roasted ground coffee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Vermont Creamery

French - Style Cultured Cream, Vanilla

Ingredients: Pasteurized cows' cream (milk), sugar, pure bourbon madagascar vanilla extract, vanilla bean powder, culture.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Vermont Creamery

Classic crumbled goat cheese, classic

Ingredients: Crumbled goat cheese [pasteurized cultured goats' milk (cultures contain milk), salt, enzymes].

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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