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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
393
Sugar
7g
Idahoan, Idahoan Foods Llc

Four cheese mashed potatoes imp

Ingredients: Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
129
Sugar
3g
Casa Mamita

Casa mamita, salsa con queso, medium

Ingredients: Water, cheese blend (milk protein concentrate, water, soybean oil, cheddar cheese (milk cheese cultures, salt, enzymes), salt, milk fat, sodium phosphate, lactic acid, modified cornstarch, red bell peppers, corn oil, maltodextrin, jalapeno peppers, diced tomatoes in tomato juice, green chili peppers, datem sodium citrate disodium phosphate, yeast extract, chipotle chili pepper, annatto extract and paprika extract (for color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Vigo

Feta Cheese

Ingredients: pasteurized sheep's milk, salt, calcium chloride, microbial rennet, lactic starter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Rumiano

Organic Mild Cheddar - Bar

Ingredients: Pasteurized Organic Milk, Cheese Cultures, Sea Salt and Vegetable Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Rumiano Cheese Co., Rumiano

Organic Sliced Sharp Cheddar - Shingle

Ingredients: Pasteurized organic milk, cheese cultures, sea salt and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Mary's Gone Crackers

Plant-Based Cheese & Herb Flavor Crackers

Ingredients: Chickpea flour, tapioca starch, palm fruit shortening, sunflower oil, sea salt, yeast extract, natural flavors, annatto extract (for color), paprika, baking soda, garlic, onion, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary, oregano, thyme, basil, rosemary extract (for freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
21g
LesserEvil

Power Curls "No Cheese" Cheesiness

Ingredients: Cage-free non-gmo dried egg whites, organic cassava flour, organic tapioca starch, organic avocado oil, organic olive oil, vegan cheddar seasoning (organic tapioca starch, organic tapioca solids, himalayan crystal salt, organic nutritional yeast, organic flavor, yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices), inulin, calcium carbonate, organic mushroom extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Paqui

Mucho nacho cheese tortilla chips

Ingredients: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Sugar
3g
Unknown

Cauliflower Crust Pizza Three cheese

Ingredients: CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
20g
Realgood

Realgood stuffed chicken with uncured ham & cheddar cheese

Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (swiss cheese [pasteurized milk, cheese cultures, salt, enzymes], smoked ham no nitrates or nitrites added except for those naturally occurring in cultured celery and cherry powders [water salt, turbinado sugar, cultured celery powder, cherry powder], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], onion, heavy cream, milk, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], egg yolk, garlic, salt, butter [pasteurized cream], black pepper).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Kourellas

Organic Barrel Feta

Ingredients: Pasteurized organic sheep's milk (70% min) and organic goat's milk (30% max), natural sea salt, rennet, lactic acid culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Sierra Nevada Cheese Company

grass fed raw medium cheddar cheese

Ingredients: Certified graziers raw cultured whole milk, sea salt, vegetarian enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Aldi

Pepperoni Marinara semi-soft cheese

Ingredients: pasteurized milk, salt, pepperoni (bha, bht with citric acid added to help protect flavor ingredients: pork and beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), garlic salt (garlic powder, salt), tomato powder, italian seasoning (spices), cheese culture, microbial enzymes, and cayenne contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
472
Protein
35g
SONOMA Creamery

Pepper Jack Cheese Crisps

Ingredients: CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC BROWN RICE, ORGANIC OAT BRAN, RED AND GREEN BELL PEPPERS, SPICES, RICE FLOUR, ONION AND GARLIC POWDER, SALT, JALAPENO POWDER, RICE BRAN OIL. CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
2g
Good And Gather

Spinach and Goat Cheese Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], CHEESE BLEND [PARME - SAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES}, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES} POWDERED CELLULOSE, SALT], SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY - BEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN], SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SPINACH, TOMATO PASTE, GOAT CHEESE (GOAT MILK, SALT, STARTER CULTURE, COAGULANT), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), OLIVE POMACE OIL, GRANULATED GARLIC. CONTAINS MILK, SOY AND WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
216
Sugar
1g
7-Eleven

Bean & cheese buritto

Ingredients: filling: water, pinto beans, refried beans (pinto beans, interesterified soybean oil [with tbhq to preserve freshness), salt), seasoning (spices, garlic & onion powder salt, sugar, hydrolyzed soy protein, paprika tomato powder corn meal, disodium inosinate & disodium guanylate, yeast extract, sodium diacetate, green bell pepper color, silicon dioxide to prevent caking), onion, cheese sauce (water, soybean oil, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (color) montene whey, modified food starch, disodium phosphate, salt, lactic acid, guar gum & locust bean gum, bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning blend [monosodium glutamate, cheddar & parmesan cheese powder (cheddar & parmesan cheese (milk, salt, cheese cultures enzymes), disodium phosphate, salt, lactic acid, whey), natural & artificial flavors, sodium benzoate, potassium sorbate, spices, salt, yeast extract, citric acid, oleoresin paprika, artificial colors {fd&c yellow #5 lake, yellow #6 lake), silicon dioxide added to prevent caking], sodium stearoyl lactylate, b-apo-8' carotenal&b-carotene [color], oleoresin jalapeno, fd&c yellow #5), mexican style cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes), cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto color], queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch & powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]). tortilla: wheat flour enriched (wheat flour, niacin, reduced iron, thiamine salt, wheat gluten, dough conditioner (enriched wheat flour (wheat plous, na stareduced iron, thiamin mononitrate, riboflavin, folic acid), calcium sulfate, enzymes (wheat), 2% phosat), 25 or less of soybean oil), guar gum, sodium stearoyl lactylate, xanthan gum, mono-& diglycerides. contains: milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
British Organic Dairy Co.

Organic Vintage Cheddar Cheese

Ingredients: Organic pasteurized cows' milk, salt, starter culture, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Blue Diamond Almonds

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds

Ingredients: RICE FLOUR, ALMONDS SAFFLOWER OIL, THREE CHEESE SEASONING (CORN MALTODEXTRIN, SALT, WHEY, CANE SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES], BUTTERMILK POWDER, YEAST EXTRACT, ONION POWDER, SWEET CREAM BUTTERMILK, GUM ARABIC, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES], LACTIC ACID, CITRIC ACID, GOUDA CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVOR, NONFAT MILK SOLIDS. EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA), POTATO STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trinity Valley

Natural Cheese Curds

Ingredients: PASTEURIZED MILK, SALT, ENZYMES, CULTURES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Dutch Country Cheese

Aged 3 Year Cheddar Cheese

Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dutch Country Cheese

Garlic & Herb Cheese Curds

Ingredients: Pasteurized Milk, Salt, Rennet, Cheese Culture, Garlic, Parsley.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dutch Country Cheese

Onion & Chive Cheese Curds

Ingredients: Pasteurized Milk, Salt, Rennet, Onion, Chives, Cheese Culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Dutch Country Cheese

Extra Sharp Cheddar Cheese

Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Cello

Copper Kettle Shaved Parmesan Cheese

Ingredients: PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Gruta del Sol

Manchego Sheep Cheese

Ingredients: pasteurized sheep milk from La Mancha region, Cheese cultures, rennet, lysozyme (egg), salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
20g
Babybel

Original

Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
pulmone

mozzarella & Cream cheese Hotteok

Ingredients: Water, Wheat Flour, Batter Mix (Wheat Flour, Modified Tapioca Starch, Sugar, Corn Starch, Glutinous Rice Flour, Canola Oil [Canola Oil, Mixed Tocopherols (To Preserve Quality)], Rice Flour, Dextrose, Salt, Glucono Delta-lactone, Sodium Bicarbonate), Mozzarella Cheese (Milk, Bacterial Culture, Salt, Rennet), Hydroxypropyl Starch, Sugar, Soybean Oil, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Locust-Bean Gum), Contains 2% Or Less Of: Yeast, Sweetened White Kidney Beans And Sweet Potato Paste (White Kidney Bean, Sugar, Sweet Potato, Corn Syrup, Pumpkin), Salt, Skim Milk Powder. Contains: Wheat, Milk, Soybeans.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
141
Sugar
1g
El Monterey

Bean & Cheese Burrito

Ingredients: WATER WHEAT FLOUR (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), BEANS VEGETABLE OIL (Soybean, Canola And/Or Corn Oil), PASTEURIZED PROCESS CHEDDAR CHEESE BLEND (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring), CONTAINS 2% OR LESS Modified Food Starch, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-Lactone, Flavor, Spices. Contains: Wheat, Milk.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kerrygold

Dubliner

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
374
Protein
13g
Unknown

QUATTRO FORMAGGI FOUR CHEESES

Ingredients: Pizza Crust (unbleached wheat flour, enzymes, water, non-GMO corn meal, non-GMO organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured pasteurized whole milk, salt, enzymes), Tomato Sauce (whole tomatoes, garlic, basil, sage, salt, pepper, sugar, calcium chloride, citric acid), Fontina Cheese (pasteurized cultured milk, salt, enzymes), Provolone Cheese (cultured milk, enzymes, salt), Parmesan Cheese (pasteurized milk, cheese culture, salt), Parsley, Garlic, Oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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