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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
72
Sugar
5g
Frederick's by Meijer

Six Cheese

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), ITALIAN PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), OLIVE OIL, ONIONS, ROMANO, PARMESAN, ASIAGO AND PROVOLONE CHEESES (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), RICOTTA CHEESE (MILK [WHOLE AND SKIM], VINEGAR, SALT), GARLIC, CITRIC ACID, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Unknown

Incredible Dairy Animal Free Cream Cheese Spread

Ingredients: water, coconut oil, non-animal whey protein, modified food starch le than 2% of each: lactic acid, natural flavor, potato protein, potato starch, sat contains: milk protein, manufactured for: bel brands usa, chicago il 60606 call us at: 1-800-272-1224

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Unknown

Vintage Irish Cheddar Cheese

Ingredients: pasteurized cows milk, salt, starter cultures, rennet (microbial)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
5g
feel Good Foods

Cream Cheese Stuffed Mini Bagels

Ingredients: Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Guar Gum, Carob Bean Gum), Water, Rice Flour, Everything Seasoning (Sesame Seeds, Salt, Dried Garlic, Dried Onion, Poppy Seeds), Corn Starch, Potato Starch, Sugar, Olive Oil, Psyllium Husk Powder, Whey Protein, Salt, Brown Sugar, Yeast, Guar Gum, Nonfat Milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Unknown

Mozzarella Cheese

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Publix

Shaved Parmesan cheese

Ingredients: Parmesan cheese, potato starch, powdered cellulose, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Unknown

Vitalite Dairy Free Plant-based Cheddar Style Shreds

Ingredients: WATER, COCONUT OIL, MODIFIED POTATO STARCH, CORNSTARCH, OAT FIBER, SALT, CALCIUM CITRATE, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, BETA MODIFIED CORNSTARCH, CARRAGEENAN, GUAR GUM, CAROTENE (COLOR). www.saputo.com Product of the United Kingdom 0% 4% 0% The % Daily Value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. 0%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Protein
11g
Priano

Cheese Tortelloni

Ingredients: egg, durum wheat semolina, egg, water, filling, breadcrumbs, wheat flour, water, brewer's yeast, salt, ricotta cheese, whey, milk, cream, salt, sunflower oil, cheeses, provolone, gorgonzola, grana padano, milk, salt, enzyme, lysozyme from egg, preservative, milk whey powder, water, salt, sodium lactate, lactic acid, acidity regulator, natural flavor, sorbic acid, preservative

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
20g
Unknown

Strawberry cheesecake ice cream

Ingredients: SKIM MILK, CREAM, CORN SYRUP, STRAWBERRY SWIRL FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, STRAWBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESER TIVES], RED 40), HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR Contains: Milk

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Sargento

Mild Cheddar Cheese

Ingredients: ingres es: pasteurized milk, cheese culture, salt, enzymas, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Emporium Selection

Crumbled Blue Cheese

Ingredients: BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Market Basket

Country Cottage Cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
14g
Shoprite

1% Milk Cottage Cheese

Ingredients: cultured nonfat milk, milk, nonfat milk, vitamin a palmitate, carbon dioxide (to preserve freshness), enzymes. contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
0g
El Monterey

XXLarge Chimichanga Spicy Red Hot Bean & Cheese

Ingredients: WATER ENRICHED WHEAT FLOUR (Enriched with Niacin, Reduced Lon, Thiamin Mononitrate, Riboflavin, Folic Acid), BEANS 23117D B00:16 VEGETABLE OIL (Soybean, Canola and/or Com Oil) CHEESES Cheddar Cheese (Culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), CONTAINS 0.5% OR LESS Salt, Modified Food Starch, Spices, Chili Powder, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Paprika, Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch). CONTAINS: WHEAT, MILK. DUIZ FOO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
13g
Manischewitz

MAC AND CHEESE

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEESE POWDER (WHEY, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALTODEXTRIN, BUTTER [CREAM, SALT], NON-FAT DRY MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID POWDER, ANNATTO EXTRACT, PAPRIKA EXTRACT, SILICON DIOXIDE, SAFFLOWER OIL, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Kemps

Garlic Parm Cottage Cheese

Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2%≤ MALTODEXTRIN, SALT, DEHYDRATED GARLIC, GUAR GUM, DEHYDRATED ONION, LACTIC ACID, NATURAL FLAVOR, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CARBON DIOXIDE, AUTOLYZED YEAST EXTRACT, CITRIC ACID, SUGAR, COCONUT OIL, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, ENZYMES. _MILK_

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
160
Sugar
3g
Clover Valley

Cheese Thin & Crispy Pizza

Ingredients: CRUST: Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of the following: Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
13g
Unknown

Chedder cheese cracker

Ingredients: wheat flour, vegetabl palm oil, cheddar cheese and chees made from skim milk (skim milk whey milk protein concentrate, chees cultures, salt, enzymes), contains percent or less of: salt, paprik oleoresin and annatto and turmeri extracts for colour, yeast, ssuga spices, autolyzed yeast, leaven (monocalcium phosphate, ammon bicarbonate, baking soda) con powder and natural allergen information containe , soy, manufactured in a fac contains peanuts/nuts an

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
420
Sugar
34g
Bon Appetit

Strawberry Cheese Cake Donuts

Ingredients: Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil, Sugar, Water, Coating (Sugar, Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey, Sunflower Lecithin [an Emulsifier], Gum Arabic, Red 40), Refined Glycerin, Defatted Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Dextrose, Salt, Beta-Carotene (Color), Carm, Syrup Solids, Egg Whites, Egg Yolks, Enzymes, Mono - and Diglycerides, Natural and Artificial Flavor, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Strawberry Extract (Propylene Glycol, Water, Strawberry, Essence, Strawberry Juice Concentrate, Concentrate Mix [Cherry Dark Sweet, Blueberry, Blackberry, Raspberry], Natural Flavors), Natural Cheese Flavor (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese [Pasteurized Milk,, Cultures, Salt, zymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Water, Xanthan Gum), Propylene Glycol Mono - and Diesters of Fatty Acids, Artificial Color (Red 40, Sodium Benzoate [as a Preservative], Citric Acid), Sodium Stearoyl Lactylate, Soy Lecithin, Spice, Xanthan Gum

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
381
Protein
25g
Milbona

Jong Belegen kaas

Ingredients: Melk, zout, zuursel, microbieel stremsel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
3g
Stop and Shop

Ricotta Cheese whole milk

Ingredients: MILK, VINEGAR, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
H-E-B

Cheese Puffs

Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SUNFLOWER OIL), CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID), SALT, NONFAT DRY MILK, BUTTER (CREAM, SALT)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
611
Protein
39g
Elma farms

Air Cheese Gouda Cheese Bites

Ingredients: Gouda Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto (color]). Contains: Milk Packed in a facility that packages peanuts, tree nuts, milk, soy. wheat and egg products. Best before end / lot: EXP:06/24/2022 08:35:AM duct o f Gre ece

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
0g
Babybel

Plant-Based Cheese Alternative

Ingredients: Water, modified food starch, coconut oil, calcium citrate, no more than 2% of each: salt, natural flavor, citric acid, beta-carotene (color), cyanocobalamin (vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Mifroma

Le gruyere

Ingredients: MILK, CHEESE CULTURE, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
27g
Carrefour

Comté AOP affinage 30 mois

Ingredients: sel flore d'affinage, 27 MG FRROMAGERIE TE AOP AFFINAGE dorigine prot(g(e 10 Appellation LAIT Cru, ferments lactiques, presure sel, flore d'affinage BRUN39B00 POLIGNY CEDEX, A Det6 C.Valeurs énergétigu FROMAGERIE ver entre 27%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Emporium Selection

Swiss and Gruyère shredded cheese

Ingredients: Swiss cheese, cultured pasteurized part-skim milk, salt, microbial enzymes, Gruyere cheese, cultured pasteurized milk, salt, microbial enzymes, potato starch, tapioca starch, natamycin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Simply Truth Organic

Pepper Jack

Ingredients: PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPERS, SALT, CHEESE CULTURES, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Wellsley Farms

Goat Cheese Crumbles

Ingredients: cultured pasteurized goat's milk, powdered cellulose, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Wegmans

Baked Cheese Puffs White Cheddar

Ingredients: Corn meal, canola oil, maltodextrin, sea salt, cheddar cheese, disodium phosphate, natural flavors, coconut oil, yeast extract, lactic acid, spices, Anna to extract, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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