Condiments Sauces Dips Groceries Roundup
We analyzed 254 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Verde salsa
Ingredients: Green tomato, chile peppers, onions, iodized salt, cilantro and xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Walden farms Chocolate Dip
Ingredients: Ingredients*: purified water, vegetable fiber, defatted cocoa powder, caramel color, xanthan gum, sucralose, salt, cellulose gel, chocolate flavor, sodium acid sulfate, vanilla flavor, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness), cream flavor (non dairy).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

French Onion Dip
Ingredients: Cultured milk and cream, seasoning (salt, dehydrated onion, hydrolyzed soy protein, monosodium glutamate, sugar, dehydrated parsley, dextrose, dehydrated garlic, spice extractives, soybean oil [processing aid], calcium stearate [to prevent caking]), stabilizer (modified corn starch, kosher gelatin, sodium phosphate, guar gum, carrageenan, locust bean gum), potassium sorbate [to retain freshness], sodium citrate, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Southwest ranch veggie dip
Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Chile Pepper Medium Salsa
Ingredients: Ripe tomatoes, fire roasted chiles, onions, fresh jalapeno peppers, apple cider vinegar, cilantro, fresh garlic, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Chili sauce
Ingredients: water, sugar, red chili peppers, salt, garlic, modified food starch and acetic acid,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS
Ingredients: corn, vegetable oil (corn, canola and/or sunflower oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sabra, basil pesto hummus, basil
Ingredients: Cooked chickpeas [chickpeas (garbanzos), water], soybean oil, tahini (ground sesame), spinach, garlic, salt, citric acid, natural flavors, parsley, basil, red bell pepper, potassium sorbate added to maintain freshness, lemon juice concentrate, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Homestyle Guacamole
Ingredients: HASS AVOCADOS, TOMATOES, ONIONS, LIME JUICE, JALAPEÑO PEPPERS, CONTAINS 2% OR LESS OF WATER, SALT, SERRANO PEPPERS, GRANULATED GARLIC, DISTILLED VINEGAR, DEHYDRATED CILANTRO, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thick & Chunky Salsa
Ingredients: Tomatoes, water, onions, jalapeno peppers, concentrated crushed tomatoes, contains 2% or less of white vinegar, salt, modified cornstarch, garlic powder, sodium benzoate (preservative), onion powder, xanthan gum, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Restaurant style medium salsa
Ingredients: Tomatoes (contains tomato juice, citric acid, calcium chloride), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid, spices, garlic powder, onion powder, sodium benzoate (preservative), white distilled vinegar.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Medium Salsa
Ingredients: Organic tomatoes, organic tomato puree, organic onions, organic green peppers, organic sugar, salt, organic jalapeno peppers, organic garlic, organic white vinegar, organic cilantro, organic cumin, organic chipotle powder, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

GARLIC HOMMUS
Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, roasted garlic, sea salt, citric acid, cumin, guar gum
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium the original! restaurant style salsa
Ingredients: Tomatoes (tomatoes, tomato juice), tomatoes (tomatoes, tomato puree, salt), tomato puree (water, tomato paste), roasted jalapeno peppers, onion, contains less than 2% of distilled vinegar, salt, cilantro, dehydrated garlic, sugar, spice, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Guacamole
Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden pepper salsa
Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers, organic onions, organic cilantro, contains less than 2% of salt, organic lime juice, organic cayenne pepper, organic garlic, organic spice, organic new mexico chile powder, organic dehydrated chipotle pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fire roasted tomato salsa
Ingredients: Diced tomatoes, tomato puree, fire-roasted tomatoes, roasted onions, roasted green bell peppers. lime juice, sugar, jalapeno peppers, onions, roasted garlic, white distilled vinegar, cilantro, cumin, chipotle peppers, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Original Picante Sauce, Mild
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick & chunky salsa
Ingredients: Tomatoes, water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), salt, white vinegar, dehydrated garlic, onion powder, natural flavor, citric acid, garlic powder.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mild Thick & Chunky Salsa
Ingredients: TOMATOES IN TOMATO JUICE, CITRIC ACID (TO ACIDIFY), CALCIUM CHLORIDE (FIRMING), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS JALAPEÑO PEPPERS, VINEGAR, SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDIFY).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Ranch! veggie dip
Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Salsa
Ingredients: Tomatoes, water, tomato paste, onions, jalapeno peppers, bell peppers, vinegar, dehydrated onions, salt, dehydrated garlic, sugar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach salsa
Ingredients: Peaches, tomato puree (tomato paste, water), tomatoes, onions, assorted chiles and peppers, evaporated cane juice (sugar), chipotle peppers, apple cider vinegar, lemon juice (from concentrate), salt, spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Double Roasted Salsa
Ingredients: TOMATOES, WATER, DOUBLE ROASTED ANAHEIM PEPPERS, ONIONS, CILANTRO, CIDER VINEGAR, JALAPENOS, LIME JUICE, SEA SALT, GARLIC, CUMIN, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Lime Salsa
Ingredients: Mangos, tomatoes (tomato juice, citric acid, calcium chloride), onions, jalapenos, lime juice concentrate, garlic, white vinegar, cilantro, natural flavors, cayenne pepper
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Restaurant Style Salsa
Ingredients: Diced tomatoes (tomatoes, tomato juice, citric acid), onions, jalapeno peppers, sea salt, granulated garlic, cane sugar, corn starch, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: fresh steamed chickpeas, sunflower oil, olive tbsp (28g), oil, sesame tahini, water, roasted red peppers, sea salt, citric acid, garlic, paprika, guar gum, topping: red pepper, water, 4% dv), sat, sea salt, citric acid, olive oil, white vinegar, garlic, sugar, 6 guar gum, duoeniy a7 85054
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditional Guacamole
Ingredients: Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, jalapeno peppers, cilantro, lime juice, sea salt, garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Guacamole
Ingredients: Hass avocado, salt, sugar, *onion, *garlic, ascorbic acid (added to maintain freshness), xanthan gum, citric acid (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Ranch
Ingredients: Cultured pasteurized milk, cream and nonfat milk, modified corn starch, salt, monosodium glutamate, buttermilk solids, garlic and onion powders, lactic acid, gelatin, carrageenan, natural flavors, butter powder, maltodextrin, parsley, sugar, spice, potassium sorbate (to preserve freshness) and enzyme.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
