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Condiments Sauces Dips Groceries Roundup

We analyzed 254 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
150
Sugar
0g
Marketside

Homestyle Guacamole

Ingredients: Avocado, green chiles (green chile peppers, garlic salt [salt, garlic], lime juice concentrate), tomatoes, onion, jalapeno pepper, lime juice concentrate, salt, granulated garlic, ascorbic acid (preservative), citric acid (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
On The Border

Medium Salsa

Ingredients: Tomatoes, water, onions, jalapeno peppers, sugar, salt, dehydrated garlic, spices and dehydrated cilantro.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
21g
Trader Joe's

Corn and Chile Tomato-Less Salsa

Ingredients: Corn sugar, onions red bell peppers jalapeno peppers distilled vinegar, crushed red peppers, black pepper, coriander seed, mustard seed salt, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Fante Inc

Salsa Roja

Ingredients: Tomatoes onions, cilantro, peppers, sea salt, garlic & citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
7g
La Costena

Green salsa

Ingredients: Tomatillo, jalapeno pepper, onion, iodized salt, coriander, garlic and monosodium glutamate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

Pace dips hot picante

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
0g
TRADER JOE'S

AVOCADO'S NUMBER GUACAMOLE TO GO

Ingredients: Hass Avocado, Distilled Vinegar, Water, Jalapeño Pepper, Salt, Dehydrated Onion, Granulated Garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
24g
Marzetti

Cream Cheese! fruit dip

Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificial flavor, cultured dextrose, salt, pectin, potassium sorbate and sodium benzoate added as preservatives, artificial color, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
3g
Unknown

Casa sanchez foods medium red salsa roja

Ingredients: Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

The original picante sauce

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
277
Sugar
3g
Freshness Guaranteed

Mild Guacamole Mini Cups

Ingredients: avocado pulp, tomatillo, dehydrated onion, sea salt, jalapeño pepper, dehydrated garlic, garlic, dehydrated cilantro, jalapeño pepper powder, cilantro essential oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Cabo Fresh

Authentic Guacamole Mild

Ingredients: Hass avocado (95%), contains 1% or less of onion, garlic powder, salt, sugar, citric acid, ascorbic acid (vitamin c), jalapeno peppers, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
O organics

roasted red pepper hummus

Ingredients: Organic cooked chick peas (with water), organic roasted red pepper, organic tahini (organic ground sesame), organic canola oil, water, contains less than 2% of: sea salt, organic extra virgin olive oil, organic dehydrated garlic, citric acid, organic paprika, organic vinegar, organic cane sugar, organic dehydrated chile pepper.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Green Mountain Gringo

Hot Salsa

Ingredients: Ripe tomatoes, onions, fresh jalapeno peppers, tomatillos, fresh serrano peppers, apple cider vinegar, cilantro, parsley, fresh garlic, sea salt, cumin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Unknown

Pace dips hot

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
Tribe Mediterranean Foods

Tribe, Classic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, dried roasted garlic, sea salt, citric acid, spices, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
6g
Heluva Good!

French Onion Dip

Ingredients: Cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Yucatan

Guacamole Authentic Recipe Mild

Ingredients: Hass avocado, salt, sugar, *onion, *red bell pepper, *garlic, ascorbic acid (added to maintain freshness), xanthan gum, citric acid (added to maintain freshness), *jalapeno pepper, *cilantro.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Bitchin', Bitchin' Sauce

Original

Ingredients: Water, almonds, grapeseed oil, lemon juice, nutritional yeast, bragg liquid aminos (soy protein), garlic, spices, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Mateo's

Gourmet Salsa

Ingredients: Tomatoes, water, jalapeno peppers, dehydrated garlic, salt, cilantro, red wine vinegar, spices, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Fresh Cravings

Restaurant style mild salsa

Ingredients: Tomato, onion, anaheim chili pepper, cilantro, jalapeno chili pepper, salt, sugar, water, dehydrated garlic, lime juice concentrate, distilled vinegar, sodium benzoate, soybean oil, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
3g
Pace

Restaurant style salsa

Ingredients: Diced tomatoes in tomato juice, crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, garlic, distilled vinegar, dehydrated onions, salt, cilantro, flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Herdez

Guacamole Salsa

Ingredients: water, tomatillos, soybean oil, avocados, onions, green chile peppers, cilantro, natural , artificial flavors, dehydrated onion, iodized salt (potassium iodate), lime juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, ascorbic acid, citric acid, sodium erythorbate, yellow 5, yellow 6, blue 1,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Aldi, Simply Nature

Red Pepper Hummus

Ingredients: ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC ROASTED RED PEPPER, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC ENTHAL TEAM SESAME TAHINI (ORGANIC CRUSHED SESAME), SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC GUIAR GUM

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
Herdez,Megamex Foods Llc.

Medium guacamole salsa, medium

Ingredients: Water, tomatillo, soybean oil, jalapeno peppers, avocado, onion, cilantro, artificial and natural flavors, dehydrated onion, iodized salt, lemon juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, sodium erythorbate, ascorbic acid, citric acid, yellow 5, yellow 6, blue 1.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Sweet Baby Ray's

Honey Mustard Dipping Sauce

Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, salt, xanthan gum, mustard flour, oleoresin paprika, calcium disodium edta, spice, corn syrup, natural flavor, yellow 5

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
258
Sugar
3g
Marzetti, T. Marzetti Company

Ranch! Veggie Dip

Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum, garlic*, potassium sorbate and sodium benzoate added as preservatives, mono and di-glycerides, spice, xanthan gum, sodium phosphate, natural and artificial flavors, acetic acid, citric acid, phosphoric acid, calcium disodium edta added to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
391
Sugar
0g
Tostitos

Creamy Spinach Dip

Ingredients: water, spinach, sunflower oil and/or canola oil, red bell peppers, water chestnuts, whey protein concentrate and less than 2% of the following: onions, modified tapioca and corn starch, salt, sugar, vinegar, garlic powder, lactic acid, natural flavor, xanthan gum, datem, torula yeast extract, monosodium glutamate, and citric acid, contains milk ingredients,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Kirkland

Chunky guacamole

Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid to acidify calcium chloride [firming), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. sustainable forestry initiative 0% 15% 2% 11%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
0g
Wholly Avocado

Smashed Avocado minis

Ingredients: HASS AVOCADOS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Condiments Sauces Dips Groceries category always vegan?+
Not necessarily. We analyzed over 254 products in the Condiments Sauces Dips Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Condiments Sauces Dips Groceries?+
We rank Condiments Sauces Dips Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Condiments Sauces Dips Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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