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Condiments Sauces Dips Groceries Roundup

We analyzed 254 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
286
Sugar
0g
Tribe Mediterranean Foods

Roasted Garlic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), garlic, canola oil, tahini (ground sesame), dried garlic, sea salt, citric acid, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Trader Jose's

Hatch valley salsa

Ingredients: Hatch chile peppers, tomatillos (tomatillos, citric acid [for freshness]), lime juice concentrate, garlic salt (sea salt, garlic).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
6g
Trader Joe's

Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Ingredients: corn, black beans, red bell peppers, onions, jalapeno peppers, cane sugar, lime juice concentrate, chipotles in adobo (chipotle pepper, water, tomato puree, vinegar, salt, sugar, onion, garlic, paprika), spices, sea salt, chipotle pepper, guar gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Member's Mark

Spinach artichoke dip

Ingredients: cream cheese (pasteurized milk and cream, cheese culture salt, guar gum, carob bean gum, xantahn gum), artichoke pieces (artichokes flavor citric acid), spinach, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, salt, spice, calcium disodium edta added to protect flavor), sour cream, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim, skim, salt, cheese cultures, enzymes], modified powered cellulose), asigo cheese (cultured milk, enzymes, salt, cellulose, natmycin (low moisture part skim mozzarella cheese food starch, powdered cellulose, natamycin (preservative)), jarlsberg cheese (pasteurized part skim milk, glucono delta lactone, maltodextrin cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation (salt, nisin preparation), garlic powder, potassium sorbate (preservative), citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
Herdez

Roasted salsa verde

Ingredients: Tomatillos, roasted tomatillos, jalapeno peppers, water, fire roasted poblano peppers, onions, roasted jalapeno peppers, salt, spice, dehydrated garlic, dehydrated cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Wholly Guacamole

Wholly Guacamole Classic Mini Bowls

Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Tribe Mediterranean Foods

Sweet roasted red pepper hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, tahini (ground sesame), canola oil, tomato puree, garlic, sea salt, citric acid, dried red bell peppers, dried onion, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Wholly Guacamole

Classic Guacamole Minis

Ingredients: s avocados, distilled vinegar, contains 2% or less of water, jalapeno pars, salt, dehydrated onion, granulated garlic, use or freeze by: oct 06 2021 10:12 10 3195

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Olympia

Pace dips medium picante

Ingredients: Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Natural Flavoring, Garlic Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Ithaca Hummus

Roasted Red Pepper

Ingredients: Chickpeas, water, roasted red peppers, organic sunflower oil, tahini, fresh lemon juice, vinegar, salt, cumin, fresh garlic, crushed red pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Herdez

Salsa casera

Ingredients: Tomatoes in juice (contains citric acid [to acidify], calcium chloride [firming]), onions, salt, chili peppers [serrano and/or jalapeno), cilantro, pectin, citric acid (to acidify).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Ken's Steak House

Ranch Dressing

Ingredients: soybean oil, water, sugar, egg yolk, distilled vinegar, buttermilk solids, salt, contains less than 2% of monosodium glutamate, garlic,* phosphoric acid, onion,* xanthan gum, sorbic acid (preservative), disodium phosphate, cream, natural flavor, whey, spice, disodium inosinate and disodium guanylate, vinegar powder, buttermilk, milk, sour cream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid, sodium sulfate, glutamic acid,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
161
Sugar
0g
Heluva Good!

French Onion Heluva Good! Dip

Ingredients: cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Boar's Head

Everything Bagel Hummus

Ingredients: Steamed chickpeas, water, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), everything seasoning (dehydrated garlic & onion, sesame seed, poppy seed, natural flavor [sea salt], salt & sunflower oil), sea salt, organic sugar, sesame oil, natural flavor, citric acid, garlic, guar gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Cedar's

Organic Garlic Hommus With Toppings

Ingredients: Organic fresh steamed chickpeas, water, organic sesame tahini, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic roasted garlic, citric acid, sea salt, organic guar gum, topping: organic roasted garlic, organic tomato, organic lemon juice, organic scallion, organic white vinegar, organic sunflower oil, sea salt, citric acid, organic black pepper, organic guar gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Newman's Own

Newman's Own Chunky Medium Pineapple Salsa

Ingredients: Water, tomato paste, diced tomatoes, tomato juice, pineapple, pineapple juice, ascorbic acid, jalapeno peppers, cane sugar, molasses, salt, distilled vinegar, onions, natural flavours, allspice, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
13g
Hannah

Tzatziki Greek Style Yogurt Dip

Ingredients: Organic Yogurt (pasteurized Organic Milk, Organic Non-fat Dry Milk, Live Active Cultures (l. Acidphilus, S. Thermophilus, L. Bulgaricus, Bifidus), Organic Cultured Sour Cream (organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Sea Salt, Citric Acid, Organic Maltodextrin, Organic Cultured Dextrose, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Simply Nature

Organic Classic Hummus

Ingredients: calories 70 facts servings: 8, serv, size: 2 tbsp (28g), amount per servin: ww,dv, sat, fat 1g (4% dv), trans fat og, cholest, omg (0% dv), sodium 125mg (5% dv), total carb, 4 15 0 sugars ig (incl, og added sugars, 0% dv), protein 2g, vit, d (0%dv), calcium (0% dv), iron (2% dv), patasu 2n benolve oil, organic garlic , sea salt, organic lemon juice, organic cumin asold exclusively by: aldi batavia, il 60510 www,aldi,us organic by quality assurance international (qai) sents: organic chickpeas, water, organic sesame tahini, organic sunflower oil, organc organic classic hummus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Member's Mark

Classic Hummus

Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
ithaca

hummus lemon garlic

Ingredients: Chickpeas, water, organic sunflower oil, fresh lemon juice, tahini, fresh garlic, vinegar, salt, crushed red pepper.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
La Mexicana

Medium salsa

Ingredients: Fresh diced tomatoes, fresh chopped assorted peppers, fresh diced onions, fresh chopped cilantro, salt, crushed garlic, assorted spices, citric acid, sodium metabisulfite, ascorbic acid, potassium sorbate, sodium benzoate (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
3g
Wholly

Guacamole Avocado Verde

Ingredients: Hass avocados, tomatillos, water, onions, jalapeno peppers, contains 2% or less of cilantro, garlic, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Tw Garner Food Co., Green Mountain Gringo

Medium Salsa

Ingredients: Ripe tomatoes, onions, tomatillos, apple cider vinegar, fresh jalapeno peppers, fresh pasilla peppers, cilantro, parsley, fresh garlic, sea salt, cumin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Marketside

Classic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), sea salt, dried garlic, citric acid, potassium sorbate (added to maintain freshness), spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Mateo's

Gourmet Salsa

Ingredients: Tomatoes, water, jalapeno peppers, dehydrated garlic, salt, cilantro, red wine vinegar, spices, lemon juice concentrate. Lists as Gluten free on jar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Marketside

Roasted Red Pepper Hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, canola oil, tahini (ground sesame), water, sea salt, citric acid, dried red bell peppers, dried garlic, potassium sorbate (added to maintain freshness), lime juice concentrate, spices, guar gum, xanthan gum, garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
3g
Newman's Own

Medium salsa

Ingredients: Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Green Chili Peppers, Green Bell Peppers, Onions (Dried), Red Jalapeno Peppers, Red Bell Peppers, Distilled Vinegar, Salt, Cane Sugar, Cilantro, Garlic (Dried), Black Pepper, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Marketside

Roasted Garlic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), water, garlic, black beans, dried garlic, citric acid, sea salt, dried roasted garlic, roasted red bell peppers, vinegar, potassium sorbate (added to maintain freshness), spices, xanthan gum, salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Herdez

Salsa

Ingredients: Tomatoes, onions, chili peppers (serrano and/or jalapeno), salt, cilantro, pectin, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Pace

Pace dips medium

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Condiments Sauces Dips Groceries category always vegan?+
Not necessarily. We analyzed over 254 products in the Condiments Sauces Dips Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Condiments Sauces Dips Groceries?+
We rank Condiments Sauces Dips Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Condiments Sauces Dips Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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