Condiments Roundup
We analyzed 3760 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

BBQ Sauce Sweet & Zesty Pitmaster's Favorite Blend
Ingredients: High fructose corn syrup, tomato paste, water, brown sugar, malt vinegar (barley gluten), distilled vinegar, sugar, soy sauce (water, wheat, soybeans, salt), molasses, salt, contains 2% or less of: food starch-modified, dextrose, raisin concentrate, honey, corn syrup, tamarind extract, citric acid, dried onion, natural smoke flavor, garlic powder, maltodextrin, sodium benzoate and potassium sorbate (preservatives), spices, natural flavors, mustard flour, onion powder, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bbq sauce
Ingredients: Water, high fructose corn syrup, tomato paste, distilled vinegar, sugar, ground mustard seed, worcestershire sauce concentrate (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, salt, pineapple juice concentrate, spices, molasses, honey, soybean oil, food starch-modified, paprika (color), barley malt flour (barley gluten), hydrolyzed soy protein, natural and artificial flavors, dried onion, sodium benzoate and potassium sorbate (preservatives), mustard bran, garlic powder, corn syrup solids, caramel color, natural smoke flavor, citric acid, maltodextrin, coffee, lemon juice solids, turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sweet real pit barbecue sauce bottle
Ingredients: Brown sugar, distilled vinegar, water, tomato paste, sugar, corn syrup, salt, contains less than 2% of: modified food starch, natural smoke flavor, mustard flour, caramel color, sodium benzoate as a preservative, spice, onion, garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Orange ginger dressing
Ingredients: Onions, mayonnaise (soybean oil, egg yolk, water, corn syrup, vinegar, salt, sugar, spice, calcium disodium edta [to protect flavor]), vegetable oil (soybean oil, citric acid [preservative]), marmalade (high fructose corn syrup, corn syrup, orange peel, sugar, concentrated orange juice, water, pectin, citric acid, sodium benzoate [preservative]), soy sauce (water, wheat, soybeans, salt, sodium benzoate as less than 1/10 of 1% as a preservative), concentrated orange juice, vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, sugar, carrots, ginger, tomato paste, salt, pepper, hot sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, xanthan gum).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Butternut Squash Pasta Sauce
Ingredients: Butternut squash, water, tomato paste, red bell pepper, cane sugar, butter, celery, onion, garlic, sea salt, citric acid, and black pepper.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Louisiana hot sauce
Ingredients: Distilled vinegar (vinegar and water), red pepper, salt, guar gum, xanthan gum, ascorbic acid (to preserve freshness), red #40.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trappeys louisiana hot sauce
Ingredients: Distilled vinegar (vinegar and water), red peppers, salt, guar gum, xanthan gum, ascorbic acid (to preserve freshness), red #40.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexi-Pep, Salsa Picante Hot Sauce
Ingredients: Distilled vinegar (vinegar and water), red cayenne peppers, red jalapeno peppers, salt, red tabasco peppers, corn starch-modified, guar gum, xanthan gum, ascrobic acid (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kale pesto sauce
Ingredients: Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), canola oil, extra virgin olive oil, kale, basil, lemon juice, garlic, pine nuts, salt, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original habanero pepper sauce
Ingredients: Fresh carrots, choice red habanero peppers, onions, lime juice, vinegar, garlic, and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Marinade
Ingredients: Water, organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, seasoning blend (salt, granulated garlic, crushed red pepper, granulated onion, spices, whole yellow mustard seeds, natural flavors (corn syrup solids, lime juice, lime oil), paprika), cane sugar, apple juice concentrate, salt spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), onion, grapefruit peel, tangerine peel, citric acid, yeast extract, xanthan gum, guar gum, corn syrup, tamarind, natural flavors (contains torula yeast), glucose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hatch Chile Cookin' Sauce Kit
Ingredients: Finishing sauce: water, green chile, hatch green chile, pineapple juice, salt, brown sugar, jalapeno powder, lime juice, distilled vinegar, natural flavors, corn starch, less than 0.5% of: garlic, onion, lemon peel, orange peel, xanthan gum. cooking sauce: water, seasoning blend (brown sugar, salt, spices, dehydrated onion and garlic, lime juice powder (lime juice concentrate, corn syrup solids)), distilled vinegar, organic tamari sauce (water, organic whole soybeans, salt), cane sugar, apple juice concentrate, contains less than 0.5% of: molasses, ground ginger (ginger, water, phosphoric acid, xanthan gum), xanthan gum, guar gum. spice pack: chile peppers, sea salt, cane sugar, lime juice (corn syrup solids, lime juice, lime oil), paprika, mustard seed, spices, garlic, onion, red pepper.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Stubb's, liquid smoke, hickory
Ingredients: Water, natural hickory smoke, organic tamari sauce (water, organic soybeans, salt), cane sugar, organic distilled vinegar, caramel color, salt, contains less than 0.5% of: garlic, onion.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Orange Sauce Glaze with Ginger
Ingredients: Vinegar, sugar, naturally brewed gluten free soy sauce (water, soy, sea salt), fresh ginger, orange peel, food starch (modified) and spices
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sesame garlic sauce glaze
Ingredients: naturally brewed soy sauce (water, wheat, soybeans, sea salt), sugar, water, food starch modified), vinegar, expeller pressed roasted seasame oil, fresh garlic, dried garlic, red peppers,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pickapeppa sauce
Ingredients: Cane vinegar, onions, sugar, tomato paste, sea salt, peppers, raisins, ginger, mango concentrate, cloves, thyme, garlic, black pepper, orange peel
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Flavoured superior dark soy sauce
Ingredients: Vatten, soyabönor (20%) salt (20%), socker (18%), vetemjöl, svampextrakt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Maui mountain teriyaki marinade sauce
Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt, sodium benzoate), contains less than 2% of caramel color, citric acid, dried garlic, natural flavor, pnieapple juice concentrate, potassium sorbate and sodium benzoate (preservatives), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbecue sauce
Ingredients: Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sweet Chili Sauce & Marinade
Ingredients: High fructose corn syrup, water, red jalapeno puree (jalapeno peppers, salt, acetic acid), distilled vinegar, modified food starch, contains less than 2% of dried garlic, dried red bell pepper, malic acid, potassium sorbate and sodium benzoate (preservatives), salt, spice, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Marinade maine's own lemon pepper & garlic
Ingredients: Water, high fructose corn syrup, distilled vinegar, sea salt, lemon puree, modified food starch, canola oil, lemon juice concentrate, dried garlic, citric acid, dried onion, xanthan gum, potassium sorbate and sodium benzoate (preservatives), spices, natural flavors, fd & c yellow # 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Kecap manis sweet soy sauce
Ingredients: Sugar (contains sodium metabisulphite), water, salt, soybeans, wheat, sodium benzoate as preservative,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Organic apple cider vinegar, apple cider
Ingredients: Organic apple cider vinegar diluted with filtered water to 5% acid strength.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Aioli Mayonnaise imp
Ingredients: Canola oil, salted eggs (whole eggs, salt), sriracha (red chili, garlic, sugar, vinegar, salt, natural flavor), garlic, white vinegar, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), pure cane sugar, water, spices, habanero oil (pure olive oil, habanero peppers), garlic powder, natural flavor and tocopherols
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baby Back Rib Sauce
Ingredients: Brown Sugar, Water, Tomato Paste, Molasses, White Vinegar, Tomatoes (vine-ripened tomatoes, salt, citric acid), Dijon Mustard (vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Soy Sauce (water, wheat, soybeans, salt), Dried Garlic, Orange Juice Concentrate, Salt, Dried Onion, Passion Fruit Concentrate, Spices, Xanthan Gum, Liquid Smoke (water, natural hickory smoke flavor)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Roasted garlic aioli
Ingredients: Canola oil, whole salted eggs (whole eggs, salt), roasted garlic, garlic oil (pure olive oil, fresh garlic), white vinegar, mustard powder, salt, water, natural flavor and tocopherols
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sesame Ginger Teriyaki Sauce
Ingredients: soy sauce (water, wheat, soybeans, salt), cider vinegar, pure cane sugar, brown sugar, ginger (ginger, citric acid), honey, sesame oil, dried garlic, modified food starch
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

TOMATO KETCHUP
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Traditional Hummus
Ingredients: Organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
