Condiments Roundup
We analyzed 3760 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Pizza sauce
Ingredients: Organic tomato puree, organic diced tomatoes in organic tomato juice, organic extra virgin olive oil, salt, organic oregano, organic garlic, organic parsley.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Spinach Artichoke & Parmesan Dip & Spread
Ingredients: Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, mayonnaise (soybean oil+ and/or canola oil+, water, whole egg, egg yolk, vinegar, sugar, salt, lemon concentrate, spices), onions, artichokes (artichokes, water, salt, citric acid), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch+, citric acid, sea salt, cultured sugar, spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa guacamole
Ingredients: Water, natural avocado, serrano pepper, tomatillo, salt, modified corn starch, acetic acid, xanthan gum, dehydrated coriander, dehydrated onion, condiments and spices, sodium benzoate and potassium sorbate (preservatives), ascorbic acid, artificial colors: fd&c yellow no. 5 and fd&c blue no. 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Organic Classic Guacamole Minis
Ingredients: Organic avocado, organic dehydrated onion, organic white vinegar, salt, organic granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HOT DOG Chili Sauce
Ingredients: water, tomato puree (water, tomato paste), prepared beans, contains less than 2% of: wheat flour, beef fat, chili powder (chili pepper, spices, salt, natural flavor, garlic powder), textured soy flour, dehydrated onions, salt, modified cornstarch, monosodium glutamate, caramel color,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Regina White Wine Vinegar
Ingredients: White wine vinegar, potassium metabisulfite (to preserve freshness). diluted with water to 5% acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: distilled vinegar, water, #1 grade mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices and turmeric,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

French Onion Dip
Ingredients: WATER, CANOLA OIL, MODIFIED CORN STARCH, ONION, SUGAR, WHEY PROTEIN CONCENTRATE, BUTTER OIL, HYDROLYZED CORN GLUTEN 2%, HYDROLYZED WHEAT GLUTEN, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SOUR CREAM (CULTURED CREAM, SKIM MILK), SKIM MILK, CREAM, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, ACETIC ACID, DATEM, ARTIFICIAL COLOR (YELLOW 5), CITRIC ACID, SODIUM ASCORBATE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasoning
Ingredients: Caramelized sugar, caramel color, water, hydrolyzed soy & corn protein, apple cider vinegar, salt, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Pepper Adobo (with roasted tomato) Sauce
Ingredients: Filtered water, fire-roasted tomatoes, chipotle chile pepper, roasted onions, organic white distilled vinegar, roasted garlic, cane sugar, tomato paste, contains less than 2% of: salt, oregano.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic salt
Ingredients: Salt, garlic, modified food starch, sugar, parsley, partially hydrogenated vegetable oil (cottonseed, soybean), carrot oil (for color), garlic oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Chipotle Salsa
Ingredients: Roasted tomato, tomato (vine-ripened california tomato, calcium chloride, citric acid [for freshness]), filtered water, roasted onion, tomato paste, chipotle pepper (water, chipotle pepper, tomato paste, salt, organic distilled white vinegar, organic sesame oil, dried garlic, paprika), roasted garlic, salt, cilantro, lime juice from concentrate, apple cider vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

arrabiata sauce
Ingredients: Tomatoes, tomato puree (water, tomato paste), onions, roasted red bell peppers, extra virgin olive oil, garlic, salt, spices, sugar, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tamarillo & Roasted Yellow Chili Salsa
Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatillo, organic roasted yellow chili, organic onion, salt, organic cilantro, organic dried garlic, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Trader joe's, deli style spicy brown mustard
Ingredients: DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC (SPICE AND COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Steak Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), organic white vinegar, organic worcestershire, sauce (organic cane sugar, sea salt, organic caramel color, organic garlic raisins, organic orange juice concentrate, salt, organic cane sugar, organic lemon juice concentrate, organic color, organic garlic powder, organic tamarind, organic black pepper, organic celery seed, organic cayenne peppers, xanthan gum).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mushroom Base
Ingredients: Mushrooms, salt, hydrolyzed soy protein, corn syrup solids, sugar, onion and garlic powder, soy flour, corn oil, maltodextrin, cultured whey, natural flavors, xanthan gum, yeast extract, disodium inosinate and disodium guanylate, caramel color, glucose, annatto, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Lobster base broth
Ingredients: Cooked lobster, salt, maltodextrin, hydrolyzed soy protein, dried onion & garlic, potato flour, corn oil, xanthan gum, disodium inosinate and guanylate, soy lecithin, oleoresin of paprika, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

VERI VERI TERIYAKI
Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, water, expeller pressed vegetable oil (soybean and/or canola), dried onion, sesame seeds, dried garlic, vinegar, ginger puree (ginger, water), expeller pressed sesame oil, dried ginger.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dijon mustard
Ingredients: White distilled vinegar water, mustard seeds, salt, white wine, citric acid, onion powder, spices, turmeric, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy French Dressing
Ingredients: Soybean oil, high fructose corn syrup, distilled vinegar, tomato puree (water, tomato paste), skim milk, contains less than 2% of salt, paprika, dried garlic, citric acid, xanthan gum, propylene glycol alginate, yellow 6, yellow 5, potassium sorbate (preservative), calcium disodium edta to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Yellow mustard
Ingredients: White distilled vinegar, water, mustard seeds, salt, turmeric, onion powder, spices, paprika oleoresin, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dumpling Dipping Sauce
Ingredients: Soy sauce(water, wheat, soybean, salt), vinegar, onion powder, ginger powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Assi, hot pepper paste for bibimbap
Ingredients: Red pepper powder, corn syrup, water, red pepper seasoning (red pepper powder, water, salt, garlic, onion), wheat flour, salt, rice powder, soybean powder, glucose, garlic powder, oligosaccharides, maltooligosaccharide, corn syrup, ethyl alcohol, sesame oil, sugar, extract (ginger, green onion).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
