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Cracker Roundup

We analyzed 1678 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
400
Sugar
37g
Classic Cookie

Brownie, round, M&Ms candy

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Sugar, Milk Chocolate Gems (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Sugar, Less Than 1% Of Artificial Coloring (Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Hershey's Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor, Milk]), Cocoa, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono - And Diesters Of Fat And Fatty Acids, Mono - And Diglycerides, Soy Lecithin, With BHT And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Artificial Flavor, Baking Soda, Salt, Cream Of Tartar, Ammonium Bicarbonate, Cellulose Gum, Annatto, Turmeric.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
10g
Chex

Chex Mix

Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar, Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Freshness Preserved by BHT and TBHQ

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
the low carb co

super seed crackers

Ingredients: Sunflower seeds, Sesame seeds. Flaxseed, Pumpkin seeds, Coconut oil, Psyllium seed husk, Chia seeds, Fennel seed, Black cumin, Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Nongshim

Shrimp crackers

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), seasoned oil [rice bran oil, palm oil, dried shrimp, citric acid, tocopherols (antioxidant)], corn starch, ground shrimp, modified tapioca starch, sugar, salt, shrimp extract onder, maltodextrin, yeast extract, mushroo tract powder, kelp extract powder, rolyzed soy protein, anchovy extract powder, soy sauce powder (soy, wheat, salt), monoglycerides, corn syrup, onion powder, garlic powder, cream, lactose. contains wheat, shrimp, anchovy, soy, and milk.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
RW Garcia

Organic Sea Salt Crackers

Ingredients: Organic Whole Grain Corn Flour, Organic Vegetable Oil (Contains One Or More Of The Following: Organic Sunflower Oil And/Or Organic Safflower Oil), Organic Flaxseeds, Organic Poppy Seeds, Organic Chia Seeds, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Protein
10g
Lance

Captain's Wafers Peanut Butter & Honey

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), SOY LECITHIN, MOLASSES POWDER, NATURAL FLAVORING, WHEY (MILK)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Hidden Valley Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, monosodium glutamate, whey, buttermilk, garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, parsley, sugar, lactic acid, baking soda, yeast, milkfat, milk, vinegar, paprika color, sour cream (cream, nonfat milk, cultures), citric acid, spices, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
478
Sugar
22g
Simple Mills

Sweet Thins Honey Cinnamon

Ingredients: Seed & Nut Flour Blend (watermelon, cashew, sunflower, flar, Tapioca Starch, Arrowroot, Organic Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract (for fresh, Sea Salt, Cream of Tartar, Vanilla Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
293
Sugar
9g
King's Hawaiian

Soft Pretzel Bites Original Hawaiian Sweet

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Contains 2% or less of: Butter, Sweet Cream Buttermilk Solids, Mono - & Diglycerides,, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Salt, Eggs, Contains 2% or Less of the Following:, Wheat Gluten, Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (One or More of the Following: Soybean Oil, Palm Oil, Coconut Oil,, and Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid, Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Natural Flavor, DATEM, Calcium Silicate, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono - & Diglycerides, Sodium Hydroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Phosphate, Wheat Starch

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Old Dutch

Pretzels

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Sugar
7g
Toasteds

Flatbreads Italian Herb

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and/or canola oil (with TBHQ for freshness), rice flour, sugar, whole wheat, whole wheat flour., Contains 2% or less of salt, dried garlic, red pepper, spice, yeast, onion powder, yeast extract, garlic powder, citric acid, whey, natural flavor, BHT for freshness, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
7g
Global

Global, snack time, stack pack salted crackers

Ingredients: Wheat flour, vegetable palm oil with tbhq, sugar, ammonium bicarbonate, salt, glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate, yeast, lactic acid, cheese butter flavor, soy lecithin (emulsifier), mono and diglycerides of vegetable origin (emulsifier), sodium metabisulphite, papain powder.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
429
Sugar
25g
Sprouts Farmers Market

Honey Graham Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, INVERT SUGAR, HIGH OLEIC SUNFLOWER OIL, HONEY, CONTAINS LESS THAN 2% OF SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), ENZYMES, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Dare, Breton

Sesame crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHEAT GERM AND NONFAT WHEAT GERM, SESAME SEEDS, CANE SUGAR, SEA SALT, WHEAT BRAN, LEAVENING (BAKING SODA), NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1490
Protein
22g
Field Day, United Natural Foods Inc.

Organic Golden Round Crackers

Ingredients: ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC CANE SYRUP, ORGANIC MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIU

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
486
Sugar
9g
Bin Bin

Rice Crackers Original Flavoured

Ingredients: Rice, Palm Oil, Sugar, Modified Tapioca Starch, Soy Sauce Powder (Soy Bean, Rice, Salt, Maltodextrin), Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Snyder's of Hanover

Mini pretzels

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), salt, vegetable oils (canola, palm, soy, and/or sunflower), cane sugar, yeast, soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
26g
Snyder's of Hanover

Mini Pretzels

Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, tapioca malt syrup, tapioca syrup, malt extract, salt, vegetable oils, canola oil, palm oil, soy oil, sunflower oil, cane sugar, yeast, soda

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
30g
Sprouts Farmers Market

Chocolate Chip Cookies

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR. PALM OIL (SUSTAINABLY SOURCED), CO0COA BUTTER, CHOCOLATË LIQUOR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONO CALCIUM PHOSPHATE) NATURAL FLAVORS. AND SOY LECITHIN. CONTAINS: WHEAT AND SOY,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Mariner

Stoned Wheat

Ingredients: Unbleached wheat flour, cracked wheat, expeller pressed canola oil, sea salt, leavening (baking soda), yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
46g
Chocolove

Gluten Free Pretzel In Milk Chocolate

Ingredients: milk chocolate (sugar, cocoa butter**, milk, cocoa liquor**, soy lecithin and/or sunflower lecithin, vanilla), gluten-free pretzels (starch (corn, potato), rice flour, fiber blend (soluble corn, lemon, pea, potato, psylium, sea weed), canola oil fava bean protein, salt, cane sugar, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, yeast extract, rosemary extract), organic butter oil, **rainforest alliance certified, find out more at ra,org, s tastes best at 70°f, store at 55-65°f, made in boulder, co k contains milk, soy, made in a facility that also processes eggs, peanuts, and tree nuts, chocolove p,o, box 18357, boulder, co 80308 call toll-free 1,888,246,2656 www,chocolove,com dairy with belgian chocolate tainar total carb, | ||

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
7g
Stellar

Mini Pretzel Braids Maui Monk

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning (onion and garlic powder), dextrose, sugar, salt, yeast extract, mable acid, citric acid, natural flavour, sea salt, malt tapioca blend (tapioca syrup, malt extract), vegan butter (corn maltodextrin, gum acacia, hydrolized barley flour), contains: wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Stellar Snacks

Pretzel Braids

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Canola Oil, Vegan Butter (Corn Maltodextrin, Gum Acacia), Malt Tapioca Blend (Tapioca Syrup, Malt Extract), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
From The Ground Up

Cauliflower Snacking Crackers, Everything

Ingredients: cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, oat flour, palm oil, sea salt, sugar, onion, garlic, poppy seeds, baking powder, xanthan gum, flax seeds, paprika, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), sunflower lecithin, caraway seeds, rosemary extract, parsley

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
The Humble Seed

Everything Grain Free Crackers

Ingredients: seed flour blend (sunflower, chia, pumpkin, flax, hemp), tapioca starch, cassava flour, sunflower oil, sea salt, garlic salt (dehydrated garlic, salt), sesame seeds, poppy seeds, garlic powder, onion powder, rosemary extract (for freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
The Humble Seed

Sea Salt Grain Free Crackers

Ingredients: seed flour blend (sunflower, chia, pumpkin, flax, hemp), tapioca starch, cassava flour, sunflower oil, sea salt, sesame seeds, nutritional yeast, onion powder, rosemary extract (for freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Maine Crisp Company

Savory Fig & Thyme Buckwheat Crackers

Ingredients: Buckwheat Flour, Diced Figs, Walnuts, Pure Maple Syrup, Hemp Hearts, Organic Ground Flax Seed, Thyme, Balsamic Vinegar, Baking Soda, Sea Salt, Organic Black Pepper

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
CRUNCHMASTER

MULTI-SEED CRUNCHMASTER ROSEMARY & OLIVE OIL CRUNCHY, BAKED RICE CRACKERS

Ingredients: brown rice flour, sesame seeds, potato starch, rosemary and olive oil seasoning (maltodextrin, sea salt, sugar, spices (including rosemary), yeast extract, onion powder, olive oil, natural flavor), flax seeds, olive oil, amaranth seeds, quinoa seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), contains: sesame, soy, th foods, inc, 2134 harlem rd, loves park, il 61111 made in the usa questions or comments? call us toll free at 1-888-574-7737 or visit crunchmaster,com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
21g
Dr. In The Kitchen Llc, Doctor In The Kitchen

Flackers Organic Flax Seed Crackers - Savory

Ingredients: Organic flax seeds, organic apple cider vinegar, bragg liquid aminos (vegetable protein from non-gmo soybeans and purified water), organic garlic, organic onion, organic red chili pepper, organic basil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Trader Joe's

Green Olive Flats - Italian Lingue Crackers

Ingredients: SOFT WHEAT FLOUR, WATER, GREEN OLIVES IN BRINE (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID [ACIDIFIER], ASCORBIC ACID [TO PRESERVE]), PALM OIL, BAKERS YEAST, SALT, MALTED WHEAT FLOUR, DEXTROSE, GROUND SESAME SEEDS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cracker category always vegan?+
Not necessarily. We analyzed over 1678 products in the Cracker category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cracker?+
We rank Cracker based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cracker here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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