Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 9)

Original Crackers
Ingredients: Wheat flour, Vegetable oil (coconut oil), Wheat germ, Fat free wheat germ, Cane sugar, Salt, Wheat bran, Ammonium bicarbonate, Hydrolyzed soya protein, Baking soda, Natural flavour
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

wheat thins crackers, reduced fat
Ingredients: whole grain wheat flour, sugar, canola oil, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Grahams
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, cocoa (processed with alkali), cocoa, honey, leavening (baking soda and/or calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Multigrain & flaxseed water crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

RICE & CHEESE SNACKS
Ingredients: WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SAFFLOWER OIL, SALT, CREAM, WHEY, GARLIC POWDER, NONFAT MILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

wheat thins crackers, original
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HoneyMaid Graham Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor, contains: wheat, soy, mondelez global llc east hanover, nj 07936 usa made in mexico tm e smartlabel™
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baked snack crackers
Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: sugar, yeast extract, whey, autolyzed yeast, corn flour, baking soda, torula yeast, paprika extract for color, spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, monocalcium phosphate, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat. contains: wheat, milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oreo
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, alkalized cocoa, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic Gluten Free Keto Crackers
Ingredients: (organic*) coconut*, pumpkin seeds“, sunflower seeds*, brown rice flour*, tapioca flour", almonds*, hemp seeds*, erythritol*, inulin* (blue agave"), brown rice protein*, flax seeds*, crispy brown rice“, sea salt, coconut butter*, baking powder, nutritional yeast", natural flavor, contains: coconut, almonds, may contain: milk,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Goldfish crackers
Ingredients: Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese ([cultured milk, salt, enzymes], annatto), canola, sunflower oils, salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey maid
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soy bean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dewzies Original Cookies
Ingredients: SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, BAKING SODA, SALT, NONFAT MILK, NATURAL FLAVORS, ANNATTO AND TURMERIC (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites
Ingredients: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), CANE SUGAR, CANOLA OIL, INVERT SUGAR, VEGETABLE GLYCERIN, BANANA PUREE, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), OAT FIBER, RAISIN PASTE, SUNFLOWER SEEDS, CORNSTARCH, SOY LECITHIN, SALT, BAKING SODA, XANTHAN GUM, COCOA, NATURAL FLAVOR (INCLUDES CINNAMON), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hazelnut Cookies
Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SUNFLOWER FAT, PALM FAT, PALM KERNEL FAT, COCONUT FAT, HAZELNUT PASTE (TREE NUTS), SKIM MILK, DRIED WHEY (FROM MILK), CONTAINS 2 PERCENT OR LESS OF MILK, COCOA PROCESSED WITH ALKALI¹, GLUCOSE SYRUP, COCOA¹, EMULSIFIER (SUNFLOWER LECITHIN), SALT, BARLEY MALT EXTRACT, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE)
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Sugared Rice Cracker Stars
Ingredients: RICE, SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), HONEY, MALTODEXTRIN, TAPIOCA STARCH. CONTAINS SOY.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Rustic Italian Boule
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH CULTURE, WATER, SEA SALT, ORGANIC ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mex St Corn Chips
Ingredients: corn, corn masa flour, whole grain sorghum, potato starch, Mexican street corn seasoning, cane sugar, sea salt, paprika, natural flavor, sweet cream buttermilk, cheddar cheese, cultured milk, salt, enzymes, annatto extract, lactic acid, tapioca starch, citric acid, yeast extract, onion powder, garlic powder, sunflower oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ginger Snap Cookies
Ingredients: WHEAT FLOUR, SUGAR, PALM OIL, INVERT SUGAR SYRUP, SPICE (GINGER), LEAV AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR (GINGER], EMULS VEGETABLE ORIGIN [DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES]. CONTAINS: WHEAT THIS PRODUCT IS MANUFACTURED IN THE FACILITY THAT ALSO PRODUCES PRODUCTS THAT CONTAIN MILK, SOY AND TREE NUTS.
The Good
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Fudge Covered Ritz Crackers
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM KERNEL OIL, PALM OIL, COCOA, SOYBEAN AND/OR CANOLA OIL, WHEY (FROM MILK), SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR. CONTAINS: WHEAT, MILK, SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA CONTAINS A BIOENGINEERED FOOD INGREDIENT MADE IN CANADA
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Toast Chee Cheddar Cheese
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, CHEDDAR CHEESE (MILK, CREAM, CULTURES, SALT, ENZYMES, NONFAT MILK), WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, YELLOW 6, CITRIC ACID, YELLOW 5, NATURAL FLAVOR, BUTTER (CREAM, SALT), BUTTERMILK, POTASSIUM SALT, TURMERIC AND ANNATTO EXTRACTS (COLOR), SOY LECITHIN, PEANUT OIL
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Multigrain Flaxseed Rice Crackers
Ingredients: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, WHOLE GRAIN SORGHUM FLOUR, QUINOA, SESAME SEEDS, FLAXSEEDS, MILLET, SEA SALT, AMARANTH SEEDS, RICE BRAN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Bunnies & Pumpkins
Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (color), Mixed Tocopherols (vitamin E)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Mini Cheese Sandwich Crackers
Ingredients: organic wheat flour, organic soybean and/or sunflower oil, organic cane sugar, sea salt, organic malt extract, ammonium bicarbonate, sodium bicarbonate, enzymes, organic palm oil, organic cheddar seasoning, organic cultured pasteurized milk, sea salt, enzymes, organic nonfat dry milk, organic buttermilk, salt, disodium phosphate, organic yeast extract, organic nonfat dry milk, organic soy lecithin, organic color (annatto extract)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Seeded Crackers
Ingredients: brown rice, quinoa, flax seeds, sesame seeds, tamari (water, soybeans, salt, vinegar), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Spice Cookies
Ingredients: Unbleached enriched flour (wheat flour. niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Sugar, Brown sugar, White chocolate chips (sugar, cocoa butter, milk, soy lecithin [an emulsifier], and natural flavors). Pumpkin puree, Eggs, Baking soda, Natural flavor, Ginger, Cinnamon, Salt, Nutmeg, Cloves. Contains Milk, Eggs, Wheat and Soy May Contain Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Date and apricot artisan crackers
Ingredients: Wheat Flour, Linseeds, Diced Dates, Rice Flour, Raw Sugar, Dried Apricots, Honey, Greek Yogurt, Sodium Bicarbonate, Salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gf Sesame Crackers
Ingredients: rice flour, chickpea flour, sesame seeds, potato starch, safflower oil, sea salt, natural flavor
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
