Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Multi-Seed Ultimate Everything Cracker
Ingredients: Brown rice flour, sesame seeds, potato starch, seasoning (tapioca maltodextrin, onion powder, garlic powder, sea salt, natural flavor, yeast extract, roasted sesame seed oil), safflower oil, quinoa seeds, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt), toasted dehydrated onion powder, garlic powder, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Baked Crackers - Multigrain Za'atar
Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7-grain and seeds (wheat, rye, corn, barley, flax, millet and oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Organic Za'atar (sesame, sumac, thyme, marjoram), Salt, Organic Olive Oil. Contains: Wheat, Sesame
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Oatmeal Iced Cookies
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Olive oil and sea salt gourmet crackers
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid, sunflower oil extra virgin olive oil, contains 2% or less of rice flour, cane sugar, sea salt, inactive yeast, dried olives, natural flavor, onion powder, evaporated cane juice, rosemary powder, black pepper, parsley, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thins
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, palm oil, soybean and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Reeses animal crackers
Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE), PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CORN SYRUP SOLIDS, HONEY, DEXTROSE, SALT, BAKING SODA, NATURAL , ARTIFICIAL FLAVOR, LECITHIN (SOY)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Golden Round Crackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, ENZYMES, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Avocado Toast Ultimate Everything Baked Rice Crackers
Ingredients: RICE FLOUR, POTATO STARCH, AVOCADO OIL*, EVERYTHING TYPE SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (TO PRESERVE FRESHNESS), TOCOPHEROLS [TO PRESERVE FRESHNESS]), SPINACH POWDER (COLOR), DRIED ONION, POPPY SEEDS, ROLLED OATS, SESAME SEEDS, GARLIC POWDER, FLAX SEEDS, NATURAL FLAVOR, MILLET.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sprouts Grain Free Rosemary Lemon Crackers
Ingredients: cassava flour, avocado oil, almond, lemon rosemary sea salt (sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder), tapioca starch, contains: treenuts (almonds), 0% 2% 0% 4%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Apple soft baked bars
Ingredients: Whole Grain GF Oats (Rolled, Flakes, Flour), Sugars (Honey, Maple Syrup, Coconut Palm Sugar*), Sunflower Oil, Dried Apples, Sunflower Seeds, Vanilla Extract, Salt, Cinnamon *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Double trouble choc cookiez
Ingredients: wheat flour, cane sugar, palm oil, chicory root fiber, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), natural flavors, salt, baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut butter sandwich crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, wheat starch, salt, soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, sea salt, natural flavor (contains peanuts), yeast, natural flavor (contains milk), sodium bicarbonate, enzymes, whey powder
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pretzel chips
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA. CONTAINS: _WHEAT_
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whales Baked Cheese Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR (ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor. contains: wheat, soy. mondelez global llc east hanover, nj 07936 usa made in mexico visit us at: ritzcrackers.com 1-800-622-4726 mondelēz, international
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Chip Cookies
Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Cane sugar, Brown cane sugar, Eggs, Baking soda, Salt, Natural vanilla flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheese dip and cracker sticks
Ingredients: cracker sticks [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, salt, yeast extract, baking soda), cheese dip [water, pasteurized milk, pasteurized cream, reduced minerals whey, whey, maltodextrin, sodium phosphate, corn syrup solids, palm oil, contains less than 2% of apo-carotenal (color), cheese culture, distilled monoglycerides, enzymes, lactic acid, naturalflavor, salt, sodium alginate, sorbic acid (preservative) , sugar, xanthan gum, contains: milk, wheat
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Peanut butter on cheese sandwich crackers
Ingredients: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

CRISPY PRETZEL STICKS
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains less than 2% of corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Snyder's pieces honey mustard & onion flavored
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder (maltodextrin, modified corn starch, vinegar), honey powder, hydrolyzed soy protein, mustard [(vinegar, water, mustard, salt, turmeric), maltodextrin, corn starch], wheat starch, yeast, spices, turmeric extract (color), citric acid, horseradish powder, natural flavors, soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheese dip 'n' cracker sticks
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar and other natural cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [ for color]), sugar, whey, milkfat, canola oil, contains 2% or less of: maltodextrin, sodium phosphate, corn syrup solids, salt, partially hydrogenated soybean oil, lactic acid, sorbic acid (preservative), apo-carotenal (for color), xanthan gum, yeast extract, sodium bicarbonate, sodium alginate, natural flavor, distilled monoglycerides, ascorbic acid, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cracker
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, sugar, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, corn syrup, soy lecithin (emulsifier), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sunshine, krispy saltine crackers, original
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, salt, contains two percent or less of corn syrup, yeast, baking soda, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cheez-It Grooves Zesty Cheddar Ranch
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), rice flour, soybean oil, TBHQ (for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, whey, garlic powder, cheddar cheese (milk, salt, cheese cultures, enzymes), reduced lactose whey, yeast extract, tomato powder, parsley, maltodextrin, cornstarch, citric acid, spices, dextrose, bell pepper, lactic acid, butter (cream), paprika extract color, turmeric extract color, annatto extract color.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheez it cheddar jack peg bag
Ingredients: Enriched flour (wheat flour, niacin reduced iron, vitamin B1 [thiamin mononitrate vitamin Be [riboflavin), folic acid), vegetable Canola with TBHQ for freshness), cheese made (high oleic soybean, soybean, palm, and/or with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, natural and artificial flavors, mon grey jack cheese (milk cheese cultures, salt, enes, sugar, malic acid, annatto extract color, disodium inosinate, disodium guanylate, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin. CONTAINS WHEAT MILK AND SOY INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheez-It Grooves Bold Cheddar
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Round Crackers
Ingredients: enriched flour (wheat flour, niacin, peduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, dehydrated vegetable and spice blend (carrots, onions, dextrose, salt, hydrolyzed soy protein, tomato powder, garlic powder, dehydrated red and green bell peppers, spices, parsley, spice extractive), contains 2% or less of salt, leavening baking soda, calcium phosphate), high fructose corn syrup, onion powder carlic powder, soy lecithin, sodium sulfite, natural flavor contains: wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cheese Dip with Cracker Sticks
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar and other cheeses (pasteurized milk, cheese culture, salt, enzymes), sugar, whey, pasteurized cream, canola oil, contains less than 2% of apo-carotenal (color), baking soda, corn syrup solids, distilled monoglycerides, lactic acid, maltodextrin, natural flavor, palm oil, salt, sodium alginate, sodium phosphate, sorbic acid (preservative), xanthan gum, yeast extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
