Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 51)

Organic Seedy Crackers
Ingredients: ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC DISTILLED WHITE VINEGAR), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (ICULTURED MILK, SALT, ENZYMES], ANNATTO) VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

High Bake Water Biscuits
Ingredients: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, wheat glucose syrup and/or maize glucose syrup, raising agent (sodium hydrogen carbonate)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Breton Original
Ingredients: Farine de blé, Huile végétale (contient de l'huile de copra), Germe de blé, Germe de blé sans gras, Sucre de canne, Sel, Son de blé, Bicarbonate d'ammonium, Protéines de soya hydrolysées, Bicarbonate de soude, Arôme naturel. Contient: Blé, Soya. Peut contenir : Graines de sésame. Produit confectionné dans une usine exempte d'arachides.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

CHEDDAR Goldfish Baked Snack Crackers
Ingredients: ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES CELERY ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Crackers Original
Ingredients: WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307b, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, RAISING AGENTS (500, 341, 503), EMULSIFIER (SOY LECITHIN), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC). VITAMINS (RIBOFLAVIN. THIAMIN. FOLATE).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Double Stuf Oreo
Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1), riboflavin (vitamin b2), folic acid), palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar
Ingredients: Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic cultured milk, salt, enzymes), Organic Nonfat Milk, Yeast, Sea Salt, Lactic Acid, Baking Soda, Organic Onion, Organic Garlic, Organic Paprika, Rosemary Extract, Annatto Extract, Paprika Extract, Organic Nutritional Yeast
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasoned Pretzel Twists
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, 35 s Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring (Maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains less than 1% of the following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor). CONTAINS: WHEAT, MILK Made in a facility that may use peanuts. Ingredient(s) derived from a bioengineered source. To So To P Manufactured By: Dot's Pretzels 68790
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Pick up Original
Ingredients: WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, Palmöl, VOLLMILCHPULVER, Glukosesirup, MAGERMILCHPULVER, BUTTERREINFETT, Salz, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine; Aromen, gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citronensäure. Kann enthalten: EIER.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Baked Green Pea Snacks Lightly Salted
Ingredients: green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Crackers
Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, high oleic sunflower oil, wheat germ, nonfat wheat germ, cane sugar, sea salt, wheat bran, leavening, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Avocado Toast
Ingredients: rice flour, potato starch, avocado salt , pepper seasoning (sea salt, tapioca maltodextrin, cane sugar, tapioca starch, avocado powder (avocado, maltodextrin, modified potato starch, citric acid, ascorbic acid (to preserve freshness), tocopherols (to preserve freshness)), black pepper, onion powder, garlic powder, yeast extract, natural flavors, white pepper, avocado oil, avocado powder (avocado, maltodextrin, modified potato starch, citric acid, ascorbic acid (to preserve freshness), tocopherols (to preserve freshness)), spinach powder, cried onion, rolled oats, sesame seeds, flax seeds, natural flavor, millet,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry & Raspberry Fig Bars
Ingredients: Blueberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda), Raspberry Bars (Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Raspberry Jam (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

roasted garlic
Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, GARLIC POWDER, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snack packs
Ingredients: whole grain wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, vitamin B2, folic acid, sugar, canola oil, whole grain rye flour, blueberries, invert sugar, malt syrup, sodium bicarbonate, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1, whole grain rolled oats, invert sugar, salt, sodium bicarbonate, baking soda, disodium pyrophosphate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1, cocoa, semisweet chocolate, sugar, chocolate, cocoa butter, dextrose, soy lecithin, natural flavor, sodium bicarbonate, salt, disodium pyrophosphate, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, vitamin B6, riboflavin, vitamin B2, thiamin mononitrate, vitamin B1
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GOLDEN ROUND CRACKERS
Ingredients: organic enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, organic expeller pressed palm oil, organic cane sugar, salt, leavening, sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate, organic invert sugar syrup, organic barley malt extract, microbial enzymes
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crunchmaster 5 Seed Multi-Grain Cracker
Ingredients: BROWN RICE FLOUR, POTATO STARCH, SESAME SEEDS, FLAX SEEDS, OLIVE OIL, QUINOA, AMARANTH SEEDS, CHIA SEEDS, SEA SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT). CONTAINS: SESAME, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Flavor Blasted Xtra Cheddar Baked Snack Crackers
Ingredients: MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF SUGAR YEAST EXTRACT, WHEY CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST PAPRIKA EXTRACT (COLOR), SPICES CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA CONTAINS: WHEAT, MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SWEET THINS Honey Cinnamon
Ingredients: Seed & Nut Flour Blend (watermelon, _cashew,_ sunflower, flax), Tapioca Starch, Arrowroot, _Coconut Sugar_, _Organic Coconut Oil_, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract, Sea Salt, Cream of Tartar, Vanilla Extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond Flour Crackers
Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Thins Chocolate Brownie
Ingredients: Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Organic Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract, Sea Salt, Vanilla Extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seed Flour Crackers Everything
Ingredients: Organic Seed & Seed Flour Blend (sunflower*, pumpkin*, flax*) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Organic Onion Sea Salt Organic Poppy Seeds Organic Carrots Organic Rosemary Extract (for freshness) Organic Garlic Oil *Organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat Thins hint of salt
Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, BHT.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Original - Crackers
Ingredients: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT. CONTAINS : WHEAT. MONDELEZ GLOBAL LLC, EAST HANOVER, NJ 07936 USA CERTIFIED ORGANIC BY CCOF BAKED WITH 100% WHOLE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat Thins Reduced Fat
Ingredients: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BHT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mexican Wedding Grain Free Cookies
Ingredients: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, coconut sugar, powdered sugar (sugar, tapioca flour), pecan pieces, avocado oil, apple cider vinegar, sea salt, baking soda, cinnamon, orange peel powder, vanilla extract, jasmine tea extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free cracked pepper wholegrain crackers
Ingredients: gluten free wholegrain oats (86%), sustainable palm fruit oil, maize starch, raising agent: ammonium bicarbonate, sea salt, cracked black pepper, brown rice syrup, allergy advice: for allergens, see ingredients in bold, both our recipe and factory are nut free, we cannot guarantee that our ingredients are nut free, manufactured on equipment that handles milk, not suitable if you react to avenin - a protein in oats,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wheat Thins reduced fat
Ingredients: WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Almond Butter filled Pretzel Nuggets
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALMOND BUTTER (ALMONDS, SUGAR, SALT), COARSE SALT, MALTED BARLEY EXTRACT, CANOLA OIL, SODIUM HYDROXIDE (PROCESSING AID)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
