Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Autolyzed Yeast
Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in moderate quantity (15.4g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (1.92g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in low quantity (0g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.12g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Excellent Health Score
- β Sugar Free
Cons & Warnings
- β High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
Elena Rodriguez
Health Coach
"Elena focuses on practical nutrition for families."
Health Integrity Analysis
Is Flavor Blasted Xtra Cheddar Baked Snack Crackers truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.
β οΈ Moderate Caution
While free from the most dangerous additives, we detected Autolyzed Yeast. Yeast cells that have broken themselves down. Another common label for hidden MSG used to boost savory flavor. It is generally safe in small amounts but worth noting for sensitive diets.
Sugar & Metabolic Impact
Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Flavor Blasted Xtra Cheddar Baked Snack Crackers achieves a CakeID Score of 95/100.
Health Recommendations
Sodium Watch
Contains 2.1g salt/100g. Drink water.
Gut Health
Good fiber content.
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Frequently Asked Questions
Is Flavor Blasted Xtra Cheddar Baked Snack Crackers healthy? βΌ
Is Flavor Blasted Xtra Cheddar Baked Snack Crackers Vegan? βΌ
Are there artificial additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 462 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.
