Crackers Roundup
We analyzed 1555 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Tiny Twists Original Pretzels
Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP AMMONIUM BICARBONATE, MALT EXTRACT, YEAST.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Cheetos Puffs
Ingredients: ENRICHED CORN MEAL (CORN MEAL. FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE. RIBOFLAVIN. FOLIC ACID). VEGETABLE 01L (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN]. NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6] AND SALT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Farmhouse thin crispy dark chocolate chip cookies
Ingredients: Made from: semi sweet chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, vanilla beans, natural flavor), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, baking soda, vanilla extract, salt. contains: milk, soy, wheat, eggs.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Turtles Baked Cheddar Snack Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), high oleic canola oil, contains 2% or less of: salt, cheddar cheese (cultured milk, salt, enzymes), sugar, spices, leavening (yeast, monocalcium phosphate, baking soda), yeast extract, onion powder, autolyzed yeast extract, sodium sulfite, annatto extract (color), contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Sulfite

Thin Crisps Parmesan Garlic
Ingredients: whole grain wheat, canola oil, salt, whey powder*, natural flavor, cheddar cheese powder* (cultured milk, salt, enzymes), garlic powder, parmesan cheese powder* (cultured milk, salt, enzymes), maltodextrin, nonfat milk solids, sunflower oil, onion powder, gum arabic, calcium lactate, spice,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwich crackers, real peanut butter
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, deproteinized dairy whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 6, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cauliflower Crackers
Ingredients: cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, salt, sugar, baking powder, rice fibers, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), garlic powder, rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Export Sodas
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), partially hydrogenated soybean and/or cottonseed oil, contains two percent or less of leavening (yeast, baking soda), corn syrup, sa
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Scooby-Doo Baked Graham Cracker Snacks Cinnamon
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, honey. contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pretzel Crisps
Ingredients: corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, cellulose gum, salt, sunflower lecithin, yeast extract, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Goldfish Mix, Xtra Cheddar + Prezel
Ingredients: ENRICHED WHEAT FLOUR (FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, COÑTAINS 2% OR LESS OF: SUGAR, WHEY, YEAST, CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST, TORULA YEAST, BAKING SODA, MALTÉD BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ONION POWDER, SPICES, CELERY, YEAST EXTRACT, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thin In Thin
Ingredients: WHEAT FLOUR, SUGAR, GLUCOSE, PROCESSED STARCH, AMMONIUM BICARBONATE, MARGARINE(SOYBEAN OIL, PALM OIL, WATER, WHEY, SALT, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR)), PROCESSED SKIM MILK POWDER, MODIFIED STARCH, BLACK SESAME, REFINED SALT, SODIUM BICARBONATE, CALCIUM PHOSPHATE, COCOA POWDER, CINNAMON POWDER, CARAMEL POWDER
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crackers
Ingredients: Top Seedz Mix (Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (canola and/or soybean with TBHQ for freshness), sugar, modified corn starch, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, whey, soy lecithin
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Malt Peanut Butter Crackers
Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, sugar, dextrose, salt, corn syrup, malt extract, leavening, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin, whey
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

WAFERS
Ingredients: Palm Fruit Oil*, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pita Crackers
Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Ancient Whole Grains Blend (Organic Kamut® Khorasan Wheat Flakes, Spelt Flakes, Amaranth, Cracked Sorghum, Sunflower Seed Oil, Sunflower Lecithin [Emulsifier], Whole Grain Wheat Flour, Cornstarch, Brown Flaxseed, Oat Fiber, Wheat Bran, Sea Salt, Rosemary Extract), Sea Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Monocalcium Phosphate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crackers Sea Salt
Ingredients: Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Cornstarch, Organic Extra Virgin Olive Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All Butter Shortbread Sandwich Cookies
Ingredients: WHEAT FLOUR, RASPBERRY FILLING (GLUCOSE SYRUP, GLYCERIN, RASPBERRIES, SUGAR, INVERT SUGAR, CITRIC ACID [ACIDIFIER], PECTIN, VEGETABLE JUICE [FOR COLOR], NATURAL FLAVORS, SODIUM CITRATE), BUTTER (CREAM), POWDERED SUGAR, SUGARED EGGS (EGGS, SUGAR), SKIM MILK POWDER, SALT. NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thin Wheat Crackers
Ingredients: WHOLE WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL (ROSEMARY EXTRACT AND TOCOPHEROLS ADDED AS ANTIOXIDANTS), WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SYRUP, WHEAT GERM, CORN STARCH, SEA SALT, WHEAT SEASONING (BREWERS YEAST EXTRACT, WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, SUNFLOWER OIL), BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, OLEORESIN OF TUMERIC, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mediterranean Baked Crackers - Multigrain Za'atar
Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7-grain and seeds (wheat, rye, corn, barley, flax, millet and oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Organic Za'atar (sesame, sumac, thyme, marjoram), Salt, Organic Olive Oil. Contains: Wheat, Sesame
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Oatmeal Iced Cookies
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Olive oil and sea salt gourmet crackers
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid, sunflower oil extra virgin olive oil, contains 2% or less of rice flour, cane sugar, sea salt, inactive yeast, dried olives, natural flavor, onion powder, evaporated cane juice, rosemary powder, black pepper, parsley, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thins
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, palm oil, soybean and/or canola oil, high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Reeses animal crackers
Ingredients: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE), PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), CORN SYRUP SOLIDS, HONEY, DEXTROSE, SALT, BAKING SODA, NATURAL , ARTIFICIAL FLAVOR, LECITHIN (SOY)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Golden Round Crackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, ENZYMES, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Avocado Toast Ultimate Everything Baked Rice Crackers
Ingredients: RICE FLOUR, POTATO STARCH, AVOCADO OIL*, EVERYTHING TYPE SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (TO PRESERVE FRESHNESS), TOCOPHEROLS [TO PRESERVE FRESHNESS]), SPINACH POWDER (COLOR), DRIED ONION, POPPY SEEDS, ROLLED OATS, SESAME SEEDS, GARLIC POWDER, FLAX SEEDS, NATURAL FLAVOR, MILLET.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sprouts Grain Free Rosemary Lemon Crackers
Ingredients: cassava flour, avocado oil, almond, lemon rosemary sea salt (sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder), tapioca starch, contains: treenuts (almonds), 0% 2% 0% 4%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Apple soft baked bars
Ingredients: Whole Grain GF Oats (Rolled, Flakes, Flour), Sugars (Honey, Maple Syrup, Coconut Palm Sugar*), Sunflower Oil, Dried Apples, Sunflower Seeds, Vanilla Extract, Salt, Cinnamon *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
