Crackers Roundup
We analyzed 1555 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Double trouble choc cookiez
Ingredients: wheat flour, cane sugar, palm oil, chicory root fiber, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), natural flavors, salt, baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut butter sandwich crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), peanut butter (peanuts, palm oil, salt), palm oil, sugar, anhydrous dextrose, wheat starch, salt, soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, sea salt, natural flavor (contains peanuts), yeast, natural flavor (contains milk), sodium bicarbonate, enzymes, whey powder
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pretzel chips
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA. CONTAINS: _WHEAT_
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whales Baked Cheese Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, YEAST EXTRACT, NATURAL COLOR (ANNATTO AND PAPRIKA EXTRACT), SUGAR, CITRIC ACID, BAKING SODA (FOR LEAVENING), NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Crackers
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor. contains: wheat, soy. mondelez global llc east hanover, nj 07936 usa made in mexico visit us at: ritzcrackers.com 1-800-622-4726 mondelēz, international
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Chip Cookies
Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Cane sugar, Brown cane sugar, Eggs, Baking soda, Salt, Natural vanilla flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut butter on cheese sandwich crackers
Ingredients: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

CRISPY PRETZEL STICKS
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains less than 2% of corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Snyder's pieces honey mustard & onion flavored
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, maltodextrin, dextrose, whey (milk), salt, vinegar powder (maltodextrin, modified corn starch, vinegar), honey powder, hydrolyzed soy protein, mustard [(vinegar, water, mustard, salt, turmeric), maltodextrin, corn starch], wheat starch, yeast, spices, turmeric extract (color), citric acid, horseradish powder, natural flavors, soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sunshine, krispy saltine crackers, original
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, salt, contains two percent or less of corn syrup, yeast, baking soda, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cheez-It Grooves Zesty Cheddar Ranch
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), rice flour, soybean oil, TBHQ (for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, whey, garlic powder, cheddar cheese (milk, salt, cheese cultures, enzymes), reduced lactose whey, yeast extract, tomato powder, parsley, maltodextrin, cornstarch, citric acid, spices, dextrose, bell pepper, lactic acid, butter (cream), paprika extract color, turmeric extract color, annatto extract color.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheez it cheddar jack peg bag
Ingredients: Enriched flour (wheat flour, niacin reduced iron, vitamin B1 [thiamin mononitrate vitamin Be [riboflavin), folic acid), vegetable Canola with TBHQ for freshness), cheese made (high oleic soybean, soybean, palm, and/or with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, natural and artificial flavors, mon grey jack cheese (milk cheese cultures, salt, enes, sugar, malic acid, annatto extract color, disodium inosinate, disodium guanylate, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin. CONTAINS WHEAT MILK AND SOY INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cheez-It Grooves Bold Cheddar
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Round Crackers
Ingredients: enriched flour (wheat flour, niacin, peduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, dehydrated vegetable and spice blend (carrots, onions, dextrose, salt, hydrolyzed soy protein, tomato powder, garlic powder, dehydrated red and green bell peppers, spices, parsley, spice extractive), contains 2% or less of salt, leavening baking soda, calcium phosphate), high fructose corn syrup, onion powder carlic powder, soy lecithin, sodium sulfite, natural flavor contains: wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bag 15 Cookie Squares Dark Chocolate
Ingredients: I bleached wheat flour, butter, brown cane sugar, sugar, vegetable fats in varying proportions (coconut, Shea) cocoa powder, dark chocolate ((cocoa powder, chocolate liquor, sugar) sea salt, soy lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sea salt pita crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), sunflower oil (sunflower oil, rosemary extract [to preserve freshness]), sea salt, yeast, malted barley flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddar Cheese Baked Cracker
Ingredients: Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5% - bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ritz bits cheese
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC, ANNATTO EXTRACTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Signature Select Saltine Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLÍC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID, 2% SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Flackers Organic Flax Seed Crackers - Rosemary
Ingredients: organic flax seeds, organic apple cider vinegar, bragg liquid aminos (vegetable protein from non-gmo soybeans and purified water), organic rosemary, organic sage,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Classic Saltine Crackers
Ingredients: Organic unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic expeller press oleic safflower oil, sea salt, baking soda, organic malt extract, organic brown rice syrup, enzymes, organic yeast, organic malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marias
Ingredients: Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural and Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (One of the B Vitamins), Sodium Propionate (Preservative), Sodium Benzoate (Preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Unsalted Tops Saltine Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Sticks Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt, salt, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quadratini dark chocolate bite size wafer cookies, dark chocolate
Ingredients: Unbleached wheat flour, coconut oil, glucose syrup, sugar, cocoa processed with alkali, dextrose, bittersweet chocolate (chocolate liquor, sugar), soy flour, whey powder (milk), skimmed milk powder, barley malt extract, leavening agents (sodium hydrogen carbonate, disodium diphosphate), hazelnuts, salt, emulsifier soy lecithin, natural vanilla pods, spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Animal crackers chocolate
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, high fructose corn syrup, cocoa (processed with alkali), graham flour, chocolate, salt, baking soda (leavening), soy lecithin (an emulsifier), natural and artificial flavor, caramel color, fd&c blue #1, fd&c yellow #6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Saltine crackers
Ingredients: Enriched flour (wheat row, niacin, reduced iron, thiamin mononitrate, riboflavin. folic acid), vegetable oil trans fat (contains one or more of the following: canola oil. corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium sodium bicarbonate (leavening), wheat, gluten, malted barley flour, yeast.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Jacob's, cream crackers
Ingredients: Wheat flour, palm oil, sunflower oil, salt, sodium bicarbonate, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
