Detailed Reviews (Page 207)

Ginger ale caffeine free cans
Ingredients: Carbonated water, high-fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted cinnamon roll Pop Tart
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with tbhq for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, good source of 3 b vitamins nutrition facts/ datos de nutrición bleached wheat flour
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cinnamon Brown Sugar Swirl Bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, brown sugar (sugar, invert sugar, molasses), wheat gluten, wheat flour, cinnamon, contains 2 percent or less of: dextrose, salt, monoglycerides, calcium propionate and sorbic acid to retard spoilage, wheat starch, nonfat milk*, malted barley flour, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baby tender artichoke hearts in water
Ingredients: Artichoke hearts, water, a touch of salt, citric acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kinder’s Organic Sweet & Spicy Teriyaki Sauce
Ingredients: Organic sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, and organic alcohol [to retain freshness]), organic onion, water, organic red jalapeno pepper puree (organic red jalapeno peppers, salt, organic vinegar), organic garlic, organic distilled vinegar, less than 2% of: salt, organic cultured dextrose, organic maltodextrin, organic sesame oil, organic garlic*, organic sesame seeds, organic spices, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra Large Shrimp
Ingredients: Shrimp, water, salt, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate Coconut
Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, coconut, soy protein isolate, toasted coconut (coconut, cane sugar, dextrose, salt), almonds, gum acacia, rice flour, natural flavors, soy lecithin, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic gourmet vegetable bouillon
Ingredients: Sea salt; maize starch*; palm oil*; yeast extract; leek*; carrots*; tomatoes*; spices* (nutmeg*, garlic*, turmeric*); herbs* (lovage leaves*, parsley*, celery leaves*); onions*. * organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Banana Cream Pie Fat Free Yogurt
Ingredients: Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, colored with turmeric and annatto extract, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange juice
Ingredients: 100% orange juice from concentrate (filtered water, concentrated orange juice), tricalcium phosphate, calcium lactate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry real brewed tea, raspberry
Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

strawberry cheesecake
Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Puree
Ingredients: Tomato puree* (water, tomato paste*), naturally derived citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Applesauce cinnamon
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Almond Crunch
Ingredients: Roasted almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate. vitamin e (mixed tocopherols) added to retain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hamburger Helper Beef Pasta Twin Pack
Ingredients: Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Angel food confetti cake mix
Ingredients: / sugar, wheat flour bleached, egg white, corn starch, baking soda, citric acid, calcium chloride, corn syrup, enzyme modified soy protein, corn cereal, salt, palm oil, cellulose gum, artificial flavor, color (yellows 5 & 6, red 40, blue 1), sodium lauryl sulfate (a whipping aid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Brownie Chocolate Chip Cookie
Ingredients: Wheat flour bleached, sugar, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, molasses, water. contains 2% or less of: dried egg white, cocoa, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, natural flavor, soy lecithin, xanthan gum, locust bean gum, whole milk solids, milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Panko italian style bread crumbs box
Ingredients: Wheat flour bleached, maltodextrin, salt, canola oil, dried roasted garlic, yeast, sugar, basil, spices, onion powder, paprika, caramel color, natural flavor, freshness preserved by ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old El Paso Stand N Stuff Taco Shells 15 Count
Ingredients: Limed corn flour, palm oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Parmesan
Ingredients: Cooked italian style breaded chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, contains 2% or less of salt, isolated soy protein, spices, dextrose, garlic powder, parmesan cheese [partially skim milk, cultures, salt, enzymes] chicken flavor [autolyzed yeast extract, salt, soy sauce solids {soybeans, wheat, salt}, sugar, maltodextrin, chicken powder, flavor, vegetable oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat], sodium phosphates, leavening [cream of tartar, baking soda], yeast, onion powder, dried parsley, paprika extracts, caramel color. breading set in vegetable oil), blanched spaghetti (water, semolina), tomato puree (water, tomato paste), tomatoes, tomato juice, water, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [pasteurized milk, salt, cultures, enzymes], modified cornstarch, nonfat milk, flavors), onions, 2% or less of soybean oil, sugar, modified cornstarch, salt, bleached wheat flour, spices, roasted garlic, autolyzed yeast extract, citric acid, natural flavors, calcium chloride, cultured whey.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot pockets sandwiches white meat chicken
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), broccoli, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, 2% or less of seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), whey, modified food starch, soybean oil, fractionated palm oil, chicken fat (cooked chicken fat, natural flavoring), yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), salt, sodium stearoyl lactylate, soy flour, egg white.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffeemate liquid french vanilla
Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan, tbhq (to preserve freshness),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Chocolatines, Marshmallow Cookies
Ingredients: High Fructose Corn Syrup, Brown Sugar, Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Palm Oil and Partially Hydrogenated Palm Kernel Oil, Peanuts, Cocoa, Cocoa (Processed with Alkali), Palm Oil, Gelatin, Iodized Salt, Soy Lecithin, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Modified Corn Starch, Natural and Artificial Flavors, Propylene Glycol Monostearate, Soy Protein, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Calcium Sulfate, FD&C Yellow 6, Zinc Oxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1. CONTAINS WHEAT, MILK, SOY AND PEANUT INGREDIENTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mini Chips Ahoy!
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hardwood smoked smokies uncured sausage, hardwood smoked
Ingredients: pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

93% lean ground turkey
Ingredients: Turkey, Natural Flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
