Detailed Reviews (Page 346)

Green valley organics, grade a low fat yogurt
Ingredients: Organic lowfat pasteurized milk, lactase enzyme, pectin and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tuna Creations Honey BBQ
Ingredients: Light meat tuna, water, tomato paste, brown sugar, vinegar, sunflower oil, dehydrated vegetables (tomatoes, garlic and onion), salt, paprika, spices, modified food starch (corn), yeast extract, potassium chloride, molasses powder, natural smoke flavor, honey, natural flavors, xanthan gum, citrus fiber, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Eggplant Garlic Spread
Ingredients: eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spouted Wheat 7 Grain Bread
Ingredients: Sprouted wheat grains, oats, rye, barley, corn, rice, millet, wheat flour, water, honey, vital wheat gluten, yeast, molasses, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese
Ingredients: Organic cultured pasteurized nonfat milk, organic milk, organic cream, organic nonfat milk, contains less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, vitamin a palmitate, microbial rennet, carbon dioxide (to help maintain freshness).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: Water, Soybeans, Salt, Sugar, Wheat Flour, Licorice Concentrate (water, salt, licorice), Class I Caramel Coloring, Flavor Enhancer (monosodium glutamate, disodium 5-inosinate, disodium 5-guanylate). Contains soy, wheat (gluten).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shredded Mild Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch, powdered cellulose, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Mild Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thousand Island Creamy Dressing
Ingredients: Water, soybean oil, sugar, vinegar, relish (cucumbers, sugar, high fructose corn syrup, vinegar, corn syrup, salt, xanthan gum, aluminum sulphate, sodium benzoate [preservative], dried red sweet peppers, spices, natural flavor, polysorbate 80), tomato paste, salt, contains 2% or less of: modified corn starch, dried onion, xanthan gum, spices, propylene glycol alginate, lactic acid, color added, lemon juice concentrate, citric acid, polysorbate 60, natural flavor, with potassium sorbate and calcium disodium edta to preserve flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Neufchâtel Cheese
Ingredients: Pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers, (carob bean and/or xanthan and/or guar gums).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Seasoning Mix
Ingredients: spices, maltodextrin, salt, dextrose, corn starch, onion powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frozen concentrated apple juice
Ingredients: APPLE JUICE CONCENTRATE, FILTERED WATER, MALIC ACID, ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cherry drink mix
Ingredients: Citric acid, maltodextrin, aspartame**, calcium citrate, potassium citrate, natural and artificial flavor, red 40, acesulfame potassium, calcium silicate, magnesium oxide.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Italian Style Meatballs
Ingredients: Beef, pork, water, textured soy protein (soy flour, caramel color), onions, soy protein concentrate, contains 2% or less of each of the following: bread crumbs (wheat flour, salt, yeast), garlic powder, granulated garlic, onion powder, parsley flakes, romano cheese (made from sheep's milk, salt, enzyme), salt, white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Chicken Noodle Condensed Soup
Ingredients: Chicken stock, enriched noodles (durum wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cooked chicken meat, carrots, contains 2% or less of cornstarch, salt, celery, chicken fat, monosodium glutamate, yeast extract, isolated soy protein, natural flavor, dextrose, garlic powder, sodium phosphate, dehydrated parsley, paprika, disodium inosinate, disodium guanylate, beta carotene (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Great Value No Salt Added Sweet Peas, Canned Sweet Peas, 15 oz Can
Ingredients: PEAS, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Corn Chips
Ingredients: Ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Drink Enhancer, Pineapple, Mango
Ingredients: Water, citric acid, sodium citrate, gum arabic, contains less than 2% of: sucralose and acesulfame potassium (sweeteners), ester gum, natural flavor, ascorbic acid, yellow 5, yellow 6, potassium sorbate and sodium benzoate (preservatives).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweet Brewed Iced Tea
Ingredients: Filtered water, brewed tea, caramel color, potassium sorbate (for freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, 1% low fat chocolate milk, chocolate
Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Sharp Extra Light Natural Vermont Cheddar Cheese
Ingredients: Fresh pasteurized nonfat milk & milk, cheese cultures, corn starch*, salt, monoglyceride*, diglyceride*, enzymes, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BROCCOLI CHEDDAR SOUP
Ingredients: Milk, chicken stock (chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], whey, whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), heavy cream, carrots, corn starch, contains 2% or less of: onions, seasoning (wheat flour, salt, spice), butter (cream, salt), dijon mustard (water, mustard seed, vinegar, salt, spices), hot pepper sauce (distilled vinegar, red pepper, salt) and nisin preparation.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
