Detailed Reviews (Page 347)

English Muffin Turkey Sausage, Egg White & Cheese Sandwich
Ingredients: Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

POLISH KIELBASA Sausage
Ingredients: Pork, water, salt and less than 2% of the following: corn syrup, potassium lactate, dextrose, spices, monosodium glutamate, paprika, natural flavors, sodium diacetate, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Francesco rinaldi, traditional pasta sauce
Ingredients: Tomato puree (water, tomato paste, citric acid), soybean oil, dried onions, extra virgin olive oil, spices, lemon juice concentrate, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), dried garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Breyerschocolatetruffleicecream
Ingredients: Milk, cream, sugar, dutched cocoa (processed with alkali), corn syrup, coconut oil, whey, contains 2% or less of each of the following: canola oil, vegetable gums (carob bean, tara, guar), mono and diglycerides, salt, cocoa, natural flavor, soy lecithin, carrageenan, annatto (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice cream
Ingredients: Milk, cream, sugar, dutched cocoa (processed with alkali), whey, vegetable gums (tara, carob bean), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

COOKIES & CREAM
Ingredients: Milk, oreo cookie pieces {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor}, corn syrup, fructose, coconut oil, less than 2% of: whey, cream, vegetable gums (guar, carob bean), mono and diglycerides, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mini croutons
Ingredients: Wheat flour (contains gluten), palm oil, sunflower oil, salt, turmeric extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kokumaro Curry Sauce Mix
Ingredients: VEGETABLE OIL (PALM OIL, CANOLA OIL, SOY LECITHIN), WHEAT FLOUR, CORN STARCH, SALT, CURRY POWDER (SPICES, CORIANDER SEED, DRIED TANGERINE PEEL, GARLIC, AJOWAN, LICORICE), SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SAUTEED CURRY PASTE (CURRY POWDER [SPICES, CORIANDER SEED, DRIED TANGERINE PEEL], PALM OIL), ONION POWDER (ONION FLAKE, SOYBEAN POWDER, MALTOSE), SESAME PASTE, SPICES, GLYCERIN FATTY ACID ESTERS, PROTEIN HYDROLYSATE (SOY PROTEIN HYDROLYSATE, CORN PROTEIN HYDROLYSATE, DEXTRIN, MONOSODIUM GLUTAMATE), WHOLE MILK POWDER, DEFATTED SOYBEAN, SOY LECITHIN, YEAST EXTRACT, SAUTEED ONION PASTE (ONION POWDER [ONION FLAKE, DEFATTED SOYBEAN], PALM OIL), GARLIC POWDER (DRIED GARLIC, DEFATTED SOYBEAN, GLUCOSE, MALTOSE), DEXTRIN, SOYBEAN PASTE (SOYBEAN, SALT, RICE), GLUCOSE, CHEESE PRODUCTS (DEXTRIN, ENZYME MODIFIED CHEESE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK POWDER, SALT], YEAST EXTRACT, CORN STARCH, SALT), SUCROSE FATTY ACID ESTERS, CITRIC ACID, MALIC ACID, ROASTED ONION POWDER (ONION FLAKE, DEXTRIN, NATURAL FLAVOR), ROASTED GARLIC POWDER (GARLIC FLAKE, DEXTRIN, NATURAL FLAVOR), VEGETABLE SEASONING (LACTOSE, GARLIC POWDER [GARLIC, PALM OIL, WHEAT FLOUR], ONION POWDER [ONION, PALM OIL], NATURAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, LACTIC ACID, SUCRALOSE, NATURAL CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls
Ingredients: Cream, liquid sugar (sugar, water), skim milk, water, sugar, cocoa (processed with alkali), potato, coconut oil, corn syrup solids, soybean oil, egg yolks, rice starch, sunflower oil, barley malt, cocoa powder, wheat flour, milk, salt, soy lecithin, yeast extract, natural flavor, guar gum, sea salt, milkfat, vanilla extract, enzymes, carrageenan, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tri-Color Penne
Ingredients: Semolina (wheat), durum wheat flour, dried spinach, dried tomato. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Enriched pasta with veggies, penne
Ingredients: Semolina (wheat), durum wheat flour, tomato puree, carrot puree (carrot, lemon juice concentrate). vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lance, captain's wafers, cracker sandwiches
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil,corn oil),maltodextrin, sugar, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, butter, whey protein concentrate, buttermilk, lactic acid, potassium chloride, caramel color, artificial colors (yellow 5, yellow 6), soy lecithin (emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mango Nectar
Ingredients: Trinkwasser, Mangopüree Saureregulator: Zitronensäure; aus 20% Konzentrat, Maissirup, Konservierungsmittel: L-Ascorbinsäure; Farbstoff: B-Carotin. Süßungsmittel: sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soon Tofu Soup Kit Medium Hot
Ingredients: Tofu : water, soybeans, magnesium chloride (nigari), glucono delta lactone. sauce : water, salt, garlic, red pepper powder, corn oil, sugar, contains 2% or less of: natural flavors, clam extract, beef extract, soybean, wheat, wheat flour, corn syrup, potato starch, onion powder, spice, sodium inosinate, sodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Diet snapple peach tea
Ingredients: Filtered Water, Citric Acid, Tea, Aspartame, Potassium Citrate, Natural Flavors, Malic Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carb smart ice cream bars
Ingredients: skim milk, coconut and soybean oil, maltitol syrup, sugar, maltodextrin (corn), cream, sodium caseinate, calcium carbonate, dutched cocoa (processed with alkali), whey, contains 2% or less of each of the following: mono and diglycerides, vegetable gums (carob bean, guar, tara), natural and artificial flavors, salt, soy lecithin, acesulfame potassium, carrageenan, sucralose (splenda brand), vitamin a palmitate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Semi Soft Part-Skim Cheese
Ingredients: Pasteurized part-skim milk, rennet, salt, culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft drink
Ingredients: Water, sugar, nonfat dry milk (treated with a lactic acid culture), natural and artificila flavor, peach juice concentrate, lactic acid, soy fiber, citric acid, sodium citriate
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Reduced Sugar Juice Cocktail Blend From Concentrate
Ingredients: Filtered water, cranberry juice concentrate, aronia berry juice concentrate, citric acid, natural flavors, acesulfame potassium, sucralose (splenda brand), ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Southwestern Seasoned Chicken Breast Strips
Ingredients: Boneless skinless chicken breast with rib meat, chicken broth, contains 2% or less of sodium lactate, salt, brown sugar, flavors, sodium phosphates, potassium lactate, paprika, chipotle pepper powder, sodium diacetate, chili pepper, sodium citrate, caramel color, nonfat dry milk, maltodextrin, citric acid, corn syrup solids, dehydrated pineapple juice, lime juice solids, natural smoke flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Whole wheat potato bread
Ingredients: 100% stone ground whole wheat flour, nonfat milk, reconstituted potatoes (from potato flour), wheat gluten, yeast, sugar, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ferrous sulfate, niacin, thiamin, riboflavin, folic acid, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fried Rice Seasoning Mix
Ingredients: MALTODEXTRIN, SALT, GARLIC, SPICE AND COLORING, SESAME SEED OIL, SUGAR, CARAMEL COLOR, CONTAINS LESS THAN 2%: WHEY (MILK), CITRIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE (ANTI-CAKE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lime flavored carbonated mineral water, lime
Ingredients: Carbonated mineral water, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flavored Potato Chips
Ingredients: Potatoes, sunflower and/or canola oil, salt, contains two percent or less of: sugar, dehydrated garlic, spices, paprika (color), corn maltodextrin, autolyzed yeast extract, dehydrated onion, chili pepper, extractives of turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

THE AMERICAN ORIGINAL BARBECUE SAUCE
Ingredients: tomato puree, high fructose corn syrup, molasses, vinegar, water, modified com starch, less than 2% of: spices, natural hickory smoke flavor, natural flavor, salt, xanthan gum, onion*, garlic*, caramel color, turmeric, paprika extracts. *dried contains bioengineered food ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Queso Fresco
Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cotija part skim milk cheese
Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
