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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 103)

Calories
53
Sugar
4g
Friendly Farms

non fat Greek yogurt

Ingredients: cultured non fat milk, contains live and active culture, s.thermophilus, l.bulgaricus,l.acidophilus, bifidus and l. casei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
4g
Friendly Farms

Cottage Cheese

Ingredients: SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE MAINTAIN FRESHNESS) AND CHEESE CULTURES. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
419
Protein
19g
Costco

Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Ingredients: White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Fruit & Nut Blend (Almonds, Cranberries, Sugar, Sea Salt, Vegetable Oil (Almond oil and/or Canola oil and/or Safflower oil and/or Sunflower oil)). CONTAINS: MILK, ALMONDS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Triple Zero Blended Greek Yogurt - mixed berries

Ingredients: Cultured Grade A Non Fat Milk, Water, Natural Flavors, Tapioca Starch, Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3, S. Thermophilus And L. Bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
6g
Tillamook

Cream cheese original

Ingredients: Cultured pasteurized milk and cream, whey protein concentrate, skim milk, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5100
Sugar
0g
Kerrygold

Pure Irish Butter

Ingredients: PASTEURIZED CREAM, SALT. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
good culture

4% Milkfat Classic Cottage Cheese

Ingredients: Skim milk, whole milk, cream, celtic sea salt, live and active cultures (lactobacillus paracasei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Daisy

Light Sour Cream

Ingredients: cultured cream, skim milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Chobani

Greek Yogurt Lowfat Plain

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Protein
12g
Dairylea

Dairylea processed cheese-spread regular

Ingredients: skimmed milk (water, skimmed milk powder),cheese, skimmed milk powder, milk fat, stabilisers (citric acid, sodium carbonate), inulin, whey powder (from milk), calcium phosphate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
6g
Chobani Less Sugar

Ripe Strawberry Yogurt

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, strawberry puree, natural flavors, fruit pectin, fruit and vegetable juice concentrate (for color), lemon juice concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Protein
13g
good CULTURE

2% Low-Fat Classic Cottage Cheese

Ingredients: Skim milk, whole milk, cream, celtic sea salt, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
BELGIOIOSO

Mascarpone

Ingredients: pasteurized milk and cream, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
15g
Chobani flip

Cookie Dough

Ingredients: cultured low-fat _milk_, water, cane sugar, brown sugar, _milk_, palm kernel oil, _wheat_ syrup, chocolate, cocoa butter, natural flavors, fruit pectin, tapioca flour, whole grain brown rice flour, skim _milk_, _wheat_ flour, salt, guar gum, sunflower oil, _soy_ lecithin, _wheat_ starch, cocoa, honey, _milk_ protein, vanilla extract, lemon juice concentrate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Life way,Lifeway

Organic Kefir Cultured Whole Milk

Ingredients: Pasteurized organic milk, pectin, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Kirkland Signature

Parmigiano Reggiano Cheese

Ingredients: Part-Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet. CONTAINS: Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
too good & co. blended

vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, SEA SALT, VANILLA BEAN SPECKS, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kirkland Signature

Shredded Mexican-Style Blend Cheese

Ingredients: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
748
Sugar
1g
Tesco

Salted Butter

Ingredients: butter (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
8g
Stonyfield ORGANIC

PROBIOTIC SMOOTHIE STRAWBERRY

Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Oatly

Oatmilk Full Fat

Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Arla

Havarti Cheese Slices

Ingredients: PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Country Crock

Plant butter with olive oil stick

Ingredients: blend of plant-based oils (palm fruit, palm kernel, canola and olive oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin a palmitate, natural flavor, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Protein
12g
Dairylea

Dairylea Cheese Spread

Ingredients: Skimmed MILK (water, skimmed MILK powder), CHEESE, inulin, MILK fat, whey powder (from MILK), skimmed MILK powder, emulsifying salts VEGETARIS (triphosphate, polyphosphates), MILK protein, calcium phosphate, acidity regulator (citric acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Amul

Amul Pasteurized Butter

Ingredients: Butter, common salt. CONTAINS PERMITTED NATURAL COLOUR [ANNATTO]

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
587
Sugar
0g
Pilos

Unt de masă

Ingredients: table butter b, 65% fat, ingredients: pasteurized cream from cow's milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
4g
Philadelphia

Philadelphia mini

Ingredients: full fat soft cheese, salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
5g
Philadelphia

Philadelphia Light Mini

Ingredients: Medium fat soft CHEESE, salt, stabilisers (locust bean gum, carrageenan), acid (citric acid).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
fairlife

Chocolate Nutrition Shake

Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Sainsbury’s

Semi skimmed british milk

Ingredients: Organic pasteurised homogenised semi skimmed milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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