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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 104)

Calories
133
Sugar
3g
Organic Valley

Half & Half

Ingredients: Milk, Cream.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Greek Plain Whole Milk Yogurt

Ingredients: Cultured pasteurized organic whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
fairlife CORE POWER

High Protein Milk Shake

Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
41g
Chupa Chups

Strawberry & Cream

Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
10g
Carnation

Evaporated Milk / Leche Evaporada

Ingredients: milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
7g
Starbucks

Energy Coffee Beverage

Ingredients: starbucks coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, dextrose, taurine, natural flavor, cellulose gel, panax ginseng root extract, inositol, sodium ascorbate, guarana (paullinia cupana) seed extract, cellulose gum, niacinamide, ascorbic acid (vitamin c), sucralose, tricalcium phosphate, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Horizon Organic

Whole Milk

Ingredients: GRADE A GRASSFED ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
5g
Danone, Gervais, Gervais suisse nature

Le petit suisse gervais nature 9,5% 60 g x 6

Ingredients: LAIT écrémé et crème pasteurisés (LAIT), ferments lactiques (LAIT), conservateur : sorbate de calcium (papier traité) ou E 203 (papier traité)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
12g
Dairylea

Cheese Triangles

Ingredients: skimmed milk (water, skimmed milk powder), cheese, milk fat, skimmed milk powder, stabilisers (citric acid, sodium carbonate), milk protein, whey powder (from milk), calcium phosphate, inulin, emulsifying salt (triphosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
347
Protein
26g
Hofburger, Milsani, Sachsenmilch

Maasdamer mild-nussig

Ingredients: Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Trader Joe's

Greek Nonfat Yogurt Plain

Ingredients: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Protein
78g
Kirkland Signature

Low Moisture Part Skim Shredded Mozzarella Cheese

Ingredients: Low moisture part skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, canola oil, cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
KIRKLAND Signature

organic GREEK YOGURT plain

Ingredients: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Kirkland Signature

Organic Lactose-Free Reduced Fat Milk

Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
Core Power

High Protein Milk Shake

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Queso Parmesano

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
Chobani

Greek Yogurt Strawberry Banana

Ingredients: lowfat yogurt (cultured pasteurizad nonfat milk, cream), strawberry puree, water, evaporated cane sugar, banana puree, chicory root fiber, fruit pectin, natural flavors, locust bean gum, vegetable juice concentrate (for color), bela carotene, lemon juice concentrate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
11g
Starbucks,Frappuccino

Mocha chilled coffee drink

Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, PECTIN, *: STARBUCKS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
16g
Kraft

Singles American

Ingredients: milk, cheddar cheese (milk, cheese culture, salt, enzymes), whey, milk protein concentrate, milkfat, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, whey protéin concentrate, salt lactic acid, annatto and paprika extract (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
14g
Oui by Yoplait

Whole Milk French Style Yogurt Vanilla Blended

Ingredients: Pasteurized grade a milk, cane sugar, yogurt cultures (l. bulgaricus, s. thermophilus), vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook

Medium Cheddar

Ingredients: cultured milk, salt, enzymes, annatto

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
11g
siggi's

whole milk plain

Ingredients: Pasteurized whole milk, pasteurized cream, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
7g
Chobani

Greek Yogurt Mixed Berry

Ingredients: lowfat yogurt (cultured pasteurized nowat milk, cream), water, evaporated cane sugar, blueberries raspberries, blackberries, natural flavors, fruit pectin chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for colori contains live and active cultures: s thermophilus, l bulgaricus, l acidophilus, bifidus and l casei, chobani,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Sugar
3g
belje

abc classic svježi krem sir

Ingredients: Pasterizirano punomasno mlijeko (podrijetlo: EU) pasterizirano vrhnje i morska sol.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
3g
Philadelphia

Philadelphia Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, GUAR GUL sp (31g) CHEESE CULTURE CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
11g
HR Manufacturing

Hi Goat - Goat's Milk Powder

Ingredients: Goat's Milk, Food Conditioner.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
President

Feta Crumbles

Ingredients: FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
60g
Kopiko

Cappuccino

Ingredients: sugar, foaming creamer (glucose syrup solids, vegetable fat milk solids, stabilser e340i, emulsifier e481, vanila flavouring (artifical) non dary creamer (glucose syrup, hydrogenated vegetable fat (coconut and or palm kernel oili, sodium caseinate di-potassium phosphate (e340) emulsfier e471, e481), sodium polyphosphate (e452i), silicon dioxide (e551) instant coffee, cappuccino favour (artificial) choco granule ingredients: sugar, malt extract, skim milk powder, non dairy creamer (glucose syrup, hydrogenated vegetable fat (coconut and/or palm kernel oil), sodium caseinate, dipotassium phosphate (e340), emulsifier (e471, e481), sodium polyphosphate (e452), silicon dioxide (e551)), cocoa powder, chocolate flavour (artifical) vanillin, e481 sodium stearoyl lactylate made from refined fatty acids of vegetable origin e471 is mano and diglycendes of fatty acids, manufactured from edibie fully hydrogenated vegelable oil,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
0g
Jaouda

uht jaouda 1L

Ingredients: Lait entier

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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