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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
571
Sugar
0g
Kerrygold

Reduced fat irish butter

Ingredients: PASTEURIZED CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Organic Creamery

Organic Feta Cheese Crumbles

Ingredients: Organic feta cheese (pasteurized organic milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Giant

Giant, minimum 4% milkfat cottage cheese

Ingredients: Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
25g
Great Value

Colby Jack

Ingredients: colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [ in colby cheese]), potato added to prevent caking natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Red Apple Cheese

All natural gouda cheese

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (coloring)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
16g
Philadelphia

Philadelphia Strawberry

Ingredients: Pasteurized milk and cream, sugar, strawberry puree, whey protein concentrate, dried strawberries, water, salt, food starch-modified, carob bean gum, guar gum, xanthan gum, sorbic acid* (as a preservative), citric acid*, natural flavor, red 40, vitamin a palmitate, cheese culture.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
65
Sugar
10g
Organic Valley,Cooperative Regions Of Organic Producer Pools

Organic 1% lowfat milk, chocolate

Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Odyssey

Traditional, Greek Style Feta Cheese, Chunk-In Brine

Ingredients: Made from pasteurized milk, salt, cheese culture, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
Redwood, Redwood Hill Farm & Creamery Inc.

Plain goat milk yogurt

Ingredients: Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Green Valley Organics

Green valley organics, grade a low fat yogurt

Ingredients: Organic lowfat pasteurized milk, lactase enzyme, pectin and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Organics, O Organics

Lowfat Cottage Cheese

Ingredients: Organic cultured pasteurized nonfat milk, organic milk, organic cream, organic nonfat milk, contains less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, vitamin a palmitate, microbial rennet, carbon dioxide (to help maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Shredded Mild Cheddar Cheese

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch, powdered cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
89g
Great Value

Finely Shredded Mild Cheddar Cheese

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Great Value

Neufchâtel Cheese

Ingredients: Pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers, (carob bean and/or xanthan and/or guar gums).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Great Value

Swiss cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Wal-Mart Stores Inc.

Great value, 1% low fat chocolate milk, chocolate

Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
214
Protein
32g
Cabot, Cabot Creamery Cooperative

Sharp Extra Light Natural Vermont Cheddar Cheese

Ingredients: Fresh pasteurized nonfat milk & milk, cheese cultures, corn starch*, salt, monoglyceride*, diglyceride*, enzymes, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
24g
Norseland Inc

Semi Soft Part-Skim Cheese

Ingredients: Pasteurized part-skim milk, rennet, salt, culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Cacique

Queso Fresco

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Cacique Inc.

Cotija part skim milk cheese

Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
23g
Galbani

MOZZARELLA CHEESE Italian Style PART SKIM

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
Yoplait light

harvest peach

Ingredients: Pasteurized grade a nonfat milk, peaches, modified corn starch, sugar, kosher gelatin, peach juice concentrate, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, colored with annatto extract, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
14g
Trader Joe's

Milk

Ingredients: Grade A organic milk, Grade A organic fat free milk, Vitamin A palmitate, vitamin D3. (fat reduced from 8g to 5g per serving.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
7g
Dean Foods Company

Light Cream

Ingredients: Milk, cream, contains less than 1% of: disodium phosphate, sodium citrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Non fat greek yogurt

Ingredients: Cultured grade a non fat milk, water, peaches, fructose, contains less than 1% of modified food starch, natural and artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, annatto extract (for color), sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon, The Dannon Company Inc.

Greek nonfat yogurt

Ingredients: Cultured grade a non fat milk, water, fructose, modified corn starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
9g
Oikos

Greek Yogurt

Ingredients: Cultured grade a non fat milk, water, cane sugar, contains less than 1% of: corn starch, natural flavors, fruit juice (for color), carob bean gum, lemon juice concentrate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
ACTIVIA

LOW FAT YOGURT 1.5% MILKFAT VIVO

Ingredients: Cultured grade a reduced fat milk, cane sugar, strawberries, water, modified food starch, blueberry puree, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, fruit juice and vegetable juice (for color), calcium lactate, milk calcium, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Land O Lakes,Land O'Lakes Inc.

Land o lakes traditional half and half

Ingredients: Milk, cream, contains less than 0.5% of the following: sodium citrate and disodium phosphate (stops cream from separating in hot liquid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
3g
Land Lakes,Land O Lakes,Land O'Lakes Inc.

Land o lakes, lowfat half and half

Ingredients: Milk, cream, contains less than 1.5% of the following: whey protein concentrate, carrageenan, potassium citrate, dipotassium phosphate, vitamin a palmitate, color added (ingredient not in regular half & half).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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