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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
65
Sugar
3g
Silk, Whitewave Services Inc.

Plain Dairy-Free Yogurt Alternative

Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Natrel

1% Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
14g
Earth's Best

Organic fruit yogurt smoothie

Ingredients: ORGANIC BANANA PUREE, WATER,, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK),, ORGANIC STRAWBERRY PUREE,, ORGANIC APPLE PUREE CONCENTRATE,, CALCIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
73g
Signature,better living brands

Sweetened Condensed Milk

Ingredients: Milk, sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
5g
Kroger, The Kroger Co.

Kroger, lactose free 2% reduced fat milk

Ingredients: Reduced fat milk, contains less than 1% of: lactase enzyme*, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
13g
Danone

Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened

Ingredients: Yogurt (cultuered grade A non fat milk, cream, active yogurt culteres) cane sugar, water, contains less than 1% of modified food starch, lemon juice concentrate, natural flavors, beta carotene and turmeric (for color), potassium sorbate (to maintain freshness), sodium citrate, malic acid, vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
5g
Chobani

Less Sugar Greek Yogurt Gili Cherry

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, cane sugar, cherry puree, natural flavors, vegetable juice concentrate (for color), fruit pectin, locust bean gum, lemon juice concentrate, guar gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Open Nature

Greek Strained Nonfat Togurt

Ingredients: Cultured pasteurized grade a nonfat milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
14g
Chobani flip

Chocolate Haze Craze

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, hazelnuts, cane sugar, chocolate liquor, cocoa butter, milk, cocoa powder, natural flavors, lemon juice concentrate, fruit pectin, locust bean gum, guar gum, organic soy lecithin, salt, vanilla.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. PARACASEI).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Lucerne

Mozzarella Cheese Shredded

Ingredients: Fat free mozzarella cheese (cultured pasteurized skim milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Whole Foods Market

Unsalted Butter

Ingredients: pasteurized cream, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Aldi

Extra sharp white cheddar

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
SONOMA JACK

HOT PEPPER JACK NATURAL CHEESE

Ingredients: PASTEURIZED CULTURED MILK, JALAPENO PEPPERS, SALT AND ENZYMES, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
4g
Friendly Farms, ALDI

Half & Half

Ingredients: milk, cream, dipotassium phosphate contains: milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Organic Valley

Milk

Ingredients: Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Trader Joe's

Crème Fraiche

Ingredients: Pasteurized cultured cream (cream (_milk_), microbial cultures), ascorbic acid (vitamin C), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
12g
Unknown

Moon Cheese

Ingredients: Parmesan Cheese (Cultured Milk, Salt, Enzymes), Garlic Powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Clover Valley

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Unknown

Sour Cream

Ingredients: Whole milk, cream, skim milk, enzymes, live and active cultures (lactobacillus acidophilus and bifidobacterium lactis).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Unknown

Half & Half Ultra-Pasteurized

Ingredients: Milk, cream, dipotassium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
18g
Castello

Havarti creamy cheese

Ingredients: Pasteurized milk, salt, culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Unknown

Dha omega-3 ultra-filtered milk

Ingredients: Reduced fat ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
7g
Siggi's

Vanilla Probiotic Drinkable Yogurt

Ingredients: pasteurized whole milk, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
6g
PHILADELPHIA

garlic & herb

Ingredients: Pasteurized milk and cream, whey protein concentrate, garlic, salt, dried onions, dried parsley, carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Friendly Farm, Aldi, Friendly Farms

Original lowfat yogurt

Ingredients: Cultured pasteurized nonfat grade a milk, sugar, grade a cream, water, blueberries, modified corn starch, kosher gelatin, blueberry puree, natural flavors, pectin, fruit and vegetable juice concentrate (color), vitamin a acetate, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
15g
El viajero

Cultured Dairy Beverage

Ingredients: Filtered water, cultured grade a pasteurized nonfat milk, high fructose corn syrup, sugar, dextrose, natural & artificial flavors, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3, contains viable lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, lactobacillus casei and bifidus yogurt cultures.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Fresh direct

whole milk

Ingredients: ORGANIC GRADE A WHOLE MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Fairlife

Dha omega-3 whole ultra-filtered milk

Ingredients: Ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Original harvest peach low fat yogurt

Ingredients: Pasteurized Grade A Reduced Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Annatto Extract, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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