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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 27)

Calories
91
Sugar
3g
Credo

Oatmilk Queso

Ingredients: Oat Milk (Water, Oats), Cashew Butter, Nutritional Yeast, Jalapeno Peppers (Jalapeno Peppers, Water, Salt), Agave Syrup, Sea Salt, Lactic Acid (Plant Derived), Sodium Citrate, Dehydrated Vegetable Blend (Onion, Tomato, Garlic, Shiitake Mushroom), Xanthan Gum, Cayenne Pepper, Spice, Dehydrated Chipotle Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cherry Vanilla Greek Yogurt Protein Drink

Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
11g
Aldi

Alex's Lemonade Stand Baked Lemon Ricotta Cheese

Ingredients: RICOTTA (WHEY, COW'S MILK AND SHEEP'S MILK, SALT, LACTIC ACID), LEMON PASTE (SUGAR, LEMON PEEL), SUGAR, STABILIZER (FOOD STARCH-MODIFIED, SODIUM ALGINATE, TETRA-SODIUM PYROPHOSPHATE), TURMERIC, NATURAL LEMON FLAVORING. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
89g
Great Value

Queso Quesadilla

Ingredients: Queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
8g
Tillamook

Greek Yogurt Raspberry

Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
0g
Kroger

Smoke Flavored Provolone

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVORING CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
23g
Roundys

Mild cheddar

Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Food Lion

Food lion, lowfat cottage cheese

Ingredients: Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, and enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
5g
Summerhill

Goat Milk

Ingredients: GOAT MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
Winco Foods

1% lowfat milk

Ingredients: Lowfat milk, high fructose corn syrup, cocoa, salt, cornstarch, carrageenan, vanillin, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
3g
H-E-B

Mootopia

Ingredients: REDUCED FAT, ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Activia

Activia Dailies Blueberry

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CANE SUGAR, INULIN, MODIFIED FOOD STARCH, FRUIT & VEGETABLE JUICE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES (L.BULGARICUS, L. LACTIS, S. THERMOPHILUS, B. LACTIS DN 173-010/CNCM 1-2494)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
10g
Stonyfield Organic, Stonyfield

Organic Kids Very Berry Lowfat Yogurt Smoothie

Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry purée, organic strawberry purée, organic sweet potato purée, natural flavor, pectin, organic carrot juice concentrate, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
TRULY GRASS-FED

NATURALLY Spreadable Butter

Ingredients: Pasteurized Cream, Salt. Contains: Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Treeline

Scallion French-Style Soft Cheese

Ingredients: Cashew nuts, filtered water, onion powder, sea salt, dried scallions, lemon juice, l. acidophilus.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Clover Valley

Lactose free

Ingredients: ERADE A WHOLE MAK LACTASE EULTIN WEANING DO CONTAINS: MILK DISTRIBUTED BY DAD EAST MAIN CO 10O MISSION RIDGE, GOODLETTS PILLE TN 37072

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Giant

4 Cheese Mexican Style Blend

Ingredients: REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN MOLD INHIBITOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Kalona

Organic whole milk vanilla yogurt

Ingredients: Organic Whole Milk, Organic Fair Trade Cane Sugar, Organic Nonfat Milk, Organic Vanilla Extract, Live & Active Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Paracasei, P. Shermanii, L. Acidophilus, B. Lactis)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Protein
13g
Ham snd gruyerr

Egg bites

Ingredients: EGG WHITES, COTTAGE CHEESE, MONTEREY JACK CHEESE, PLAIN YOGURT, COOKED SMOKED UNCURED HAM, SEA SALT, CELERY JUICE SOLIDS, UNSALTED BUTTER, ROASTED RED BELL PEPPER, GRUYERE CHEESE, SPINACH, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, CAYENNE CHILI, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
365 Everyday Value,Whole Foods Market Inc.

Salted Butter

Ingredients: Pasteurized cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Field Roast

Chao Tomato Cayenne Slices

Ingredients: Filtered water, coconut oil, modified corn and potato starch, tomato juice, potato starch, fermented chao tofu (soybeans, water, salt, sesame oil, calcium sulfate), sea salt, green and red dried bell peppers, cayenne pepper, natural flavor, olive extract (antioxidant used as a preservative), paprika extract and beta carotene.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
18g
Bella Capra

goat cheese

Ingredients: Pasteurized, Cultured Whole Goat Milk, Sea Salt, Vegetarian Enzyme

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Whole Foods Market

Grated Cotija

Ingredients: COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Gerber

Organic yogurt melts

Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRRY PUREE, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA STARCH, GELATIN, ORGANIC VEGETABLE JUICES FOR COLOR (ORGANIC CARROT, ORGANIC RADISH), ORGANIC NATURAL FLAVOR, ORGANIC BANANA PUREE CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
0g
Good & Gather

Lactose Free Milk

Ingredients: Milk, Lactase Enzyme, Vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
cava

Crazy Feta

Ingredients: Feta Cheese (Pasteurized Cow's Milk, Pasteurized Sheep's Milk, Salt, Cultures, Microbial Rennet), Extra-virgin Olive Oil, Jalapeno Peppers, Onions

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
9g
Tillamook

Oregon Strawberry Yogurt

Ingredients: Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Pillars

Pillars Drinkable Greek Yogurt Mango

Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
17g
Haagen dazs

Cultured Creme

Ingredients: Crème Fraiche (cultured pasteurized milk, cultured pasteurized cream cane sugar, corn starch), Natural Flavor, Pectin Vanilla Bean Pieces.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Milkis

Milkis Original Flavor

Ingredients: FILTERED WATER, ALLULOSE, CARBON DIOXIDE POWDERED SKIM MILK, YOGURT FLAVOR CITRIC ACID, SOYBEAN POLYSACCHARIDES, MILK FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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