Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 28)

Organic Mango Yogurt Pick-Me Sticks
Ingredients: Organic Degerminated Yellow Corn Meal, Organic Sunflower Oil or Organic Canola Oil, Organic Mango Powder (6%), Organic Yogurt Powder (6%) (Organic Cultured Nonfat Dry Milk, Lactic Acid), Organic Sorghum Flour, Organic Banana Powder (5%), Organic Oat Flakes, Iron (Ferric Pyrophosphate), Organic Rosemary Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Calpico
Ingredients: WATER, SUGAR, NONFAT MILK, LACTIC ACID, CULTURED NONFAT MILK, MALTITOL SYRUP, CITRIC ACID, SOY FIBER, NATURAL FLAVOR, SODIUM CITRATE, SALT, SUCRALOSE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calpico
Ingredients: WATER, SUGAR, NONFAT MILK, LACTIC ACID, CULTURED NONFAT MILK, MALTITOL SYRUP, CITRIC ACID, SOY FIBER, NATURAL FLAVORS, SODIUM CITRATE, SALT, SUCRALOSE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calpico Strawberry
Ingredients: WATER, SUGAR, NONFAT MILK, LACTIC ACID, MALTITOL SYRUP, CULTURED NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, SOY FIBER, CITRIC ACID, PECTIN, SODIUM CITRATE, SUCRALOSE, RED 40
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Unexpected Cheddar Cheese Spread with Hatch Chile
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), WATER, REDUCED LACTOSE WHEY, HATCH CHILE (HATCH CHILE PEPPERS, CITRIC ACID (ACIDIFIERI), BUTTER (CREAM,, SULT, MEL, BEL PEPPERS, SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Feta
Ingredients: pasteurized part skim milk, salt, cheese culture, enzymes, vitamin a palmitate, potato starch
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat cottage cheese
Ingredients: Cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Extra Creamy Whipped Dairy Topping
Ingredients: CREAM, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, MONO AND DIGLYCERIDES, CARRAGEENAN, DEXTROSE, NITROUS OXIDE AS WHIPPING PROPELLANT, CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Whole Milk Mozzarella Farmstyle Shreds
Ingredients: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Non-Fat Yogurt Plain
Ingredients: Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Plain Greek Yogurt
Ingredients: Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango
Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FLAVORED DAIRY DRINK
Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, contains less than 1% of: cream, pectin, sea salt, lemon juice concentrate, stevia extract, calcium citrate, carrot juice extract (for color), vitamin B6, riboflavin (vitamin B2), vitamin B12, vitamin D3, yogurt cultures, s thermophilus, l bulgaricus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

lactaid cottage cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WHEY PROTEIN CONCENTRATE SALT, NATURAL FLAVOR, LACTASE ENZYME*, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACT ACD, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES INGREDIENT NOT FOUND IN REGULAR COTTAGE CHEESE. CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Swiss Cheese
Ingredients: Grass-fed Pasteurized organic milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEESE TRIO PROTEIN BOX
Ingredients: DRIED APRICOTS (DRIED APRICOTS, SULPHUR DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BRIE CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), OLIVE OIL & SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOWFAT MILK, SALT, SODIUM CITRATE], CANOLA AND/OR SUNFLOWER, AND/OR SAFFLOWER OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, BAKING SODA, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

strawberry
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water, Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate, Beet Juice, Vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Milk Ricotta
Ingredients: Almond milk (water, almonds), salt, enzyme, tartaric acid, cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalepeno Cheese Stick
Ingredients: PASTEURIZED PROCESS AMERICAN CHEESE WITH JALAPEÑOS: CULTURED PASTEURIZED MILK, WATER, RED AND GREEN JALAPEÑO PEPPERS, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], NATURAL FLAYORING, ENZYMES. MEAT STICK: PORK, BEEF, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORS, CHILI PEPPER, MONOSODIUM GLUTAMATE HYDROLYZED CORN PROTEIN, DEHYDRATED TOMATO, RICE BRAN, ENCAPSULATED LACTIC ACID, SAFFLOWER OIL, ENCAPSULATED CITRIC ACID, SODIUM NITRITE. CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Signature Mozzarella Blend
Ingredients: WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese Style Blend
Ingredients: PASTEURIZED MILK AND CREAM, PALM OIL, SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, LACTIC ACID, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM NATURAL FLAVOR, CHEESE CULTURE CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light Nonfat Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, tainer VITAMIN A PALMITATE, VITAMIN D3. Acts 170g) CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Complete Protein
Ingredients: Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Tapioca Starch, Vegetable Juice Concentrate (for color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate, Vitamin D3, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crumbled Greek Style Wisconsin Feta Cheese
Ingredients: Feta cheese (pasteurized milk, salt, cheese culture, enzymes), potato starch added to prevent caking, natamycin (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
