Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 55)

Cottage Cheese
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ENZYME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Feta
Ingredients: Feta cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, ENZYME
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: Cultured nonfat milk, milk, whey, salt, guar gum, citric acid, carrageenan, locust bean gum, polysorbate 80, acetylated monoglycerides, natural flavor, vitamin a palmitate*, enzymes, carbon dioxide (to help protect flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PROTEIN strawberry flavored with other natural flavors
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese small curd 2% milkfat
Ingredients: Cultured Nonfat Milk,_Milk_,Cream, <2% Nonfat Milk,Whey,Salt,Maltodextrin,Citric Acid,Carrageenan,Mono and Diglycerides,Locust Bean Gum,Guar Gum,Natural Flavors,Vitamin A Palmitate,Carbon Dioxide,Enzyme
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Dragon Fruit Fresa
Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cultured milk kefir
Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kids' yogurtz Blueberry Berry
Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Cream Cheese Spread
Ingredients: Pasteurized Milk and Cream, Whey Protein Concentrate, Modified Corn Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

S'more S'mores
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, sugar, wheat flour, brown sugar, chocolate liquor, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, organic soy lecithin, vanilla. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dannon, danonino, dairy snack, strawberry, strawberry banana & peach
Ingredients: Cultured grade a milk, sugar, water, milk protein concentrate, contains less than 1% of calcium citrate, fruit juice and vegetable juice (for color), modified corn starch, modified food starch, natural flavor, hydrolyzed casein, guar gum, malic acid, vitamin d3, sodium citrate, chymosin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lactose Free 2% Reduced Fat Milk
Ingredients: reduced fat milk, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocojune Organic Culture Coconut Yogurt (Vanilla Unsweetened)
Ingredients: organic coconuts, spring water, organic vegetable fiber, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures Keep refrigerated Best by: See cup Distributed by: Cocojune Products, New York, NY 10013 Certified Organic by: Where Food Comes From Organic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almondmilk
Ingredients: Almondmilk (filtered water, almonds), chicory root extract, contains 2% or less of: pectin, starch, calcium citrate, natural flavors, live and active cultures, tricalcium phosphate, vitamin d2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dubliner Cheese Snacks
Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cotija Part Skim Milk Cheese
Ingredients: CULTURED PASTEURIZED GRADE A MILK, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mint chocolate chip
Ingredients: 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

vanilla Protein
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Yogurt
Ingredients: Cultured Pasteurized Ultra-Filtered Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Sucralose, Annatto Extract (for color), Vitamin Ds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Freeze-Dried Strawberry & Banana Yogurt Bites
Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC NONFAT DRY MILK, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID, ASCORBIC ACID), ORGANIC SUGAR, ORGANIC INULIN, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC NATURAL FLAVORS, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Kids' Strawberry Banana Yogurt
Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic strawberry juice from concentrate, organic banana puree, pectin, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Organic Grade A Reduced Fat Milk, DHA Algal Oil*, Ascorbic Acid and Mixed Tocopherols* (to preserve freshness), Vitamin A Palmitate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

simple oat milk
Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caesar Mini Chopped Kit
Ingredients: Romaine lettuce, Caesar dressing (soybean oil, water, parmesan cheese, egg yolks, red wine vinegar, Worcestershire sauce, salt, lemon juice concentrate, garlic spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), cheese and garlic crouton crumbles (enriched flour, sunflower oil, cheddar cheese garlic seasoning, wheat flakes, palm oil, sea salt, cane sugar, yeast), parmesan. Contains: egg, fish (anchovy), milk, wheat.
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

key lime pie
Ingredients: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, MALIC ACID, BLUE 1, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN [EMULSIFIER), WHITE FUDGE CHUNKS (CANE SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sharp Cheddar
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin ( a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN 1 GUM, XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
