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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 63)

Calories
88
Sugar
12g
Yoplait

Yoplait Original Strawberry Low Fat Yogurt

Ingredients: Cultured pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, vegetable juice (for color), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Jewel

Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Kraft Medium Cheddar Cheese

Ingredients: Cheddar cheese (pasteurized nonfat and milkfat, cheese culture, salt, enzymes, annatto [color]), natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Crystal Farms

Wisconsin String Cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Mountain Dairy

2% reduced fat milk

Ingredients: milk, skim milk, vitamin a palmitate, vitamin d3,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
BelGioioso

Parmesan Cheese Crafted With Fresh Local Milk

Ingredients: Crafted in wisconsin from cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Lucerne

lucern lact free Reduced fat milk

Ingredients: Reduced fat milk, contains less than 1% of: tricalcium phosphate*, carrageenan*, guar gum*, locust bean gum*, lactase enzyme*, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1280
Protein
77g
Kraft

Colby Jack

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Stonyfield Organic

Reduced Fat Milk

Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
365 everyday value

Organic reduced fat milk

Ingredients: organic reduced fat milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Trader Joe's

Shredded Parmesan Cheese

Ingredients: cultured milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Trader joes

Crumbled feta cheese

Ingredients: Crumbled Mediterranean Herb Feta: Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes), Potato Starch (added to prevent caking), Dried Tomato, Mediterranean Seasoning (Sugar, Oregano, Dehydrated Garlic, Spices, Modified Tapioca Starch, Citric Acid, Natural Flavor), Dried Basil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Simply Nature

Salted Butter Quarters

Ingredients: PASTEURIZED ORGANIC CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
12g
Lactaid

Cottage Cheese

Ingredients: Cultured pasteurized skim milk and cream, whey protein concentrate, whey, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness) and enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
786
Sugar
0g
Vermont Creamery

Sea Salt Cultured Butter

Ingredients: cream, sea salt, cultures

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
14g
Unknown

Slices Muenster Cheese

Ingredients: PASTEURIZED CULTURED MILK, MICROBIAL RENNET, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Yoplait Original smooth style strawberry banana

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

Medium cheddar

Ingredients: MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK. MADE WITH PRIDE FOR TILLAMOOK COUNTY CREAMERY ASSOCIATION, TILLAMOOK, OR 97141 MADE IN THE USA CONTAINS NO ANIMAL RENNET (VEGETARIAN) CERTIFIED HALAL حلال M ISLAMIC FOOD AND MUTR COUNC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
O organics

greek plain yogurt

Ingredients: Cultured pasteurized organic skim milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
2g
GreenWise

GREEK FAT-FREE PLAIN YOGURT

Ingredients: Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot

Seriously sharp

Ingredients: fresh pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Value Corner

Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
23g
yasso

Black Raspberry Chip Forzen Greek Yogurt Bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, black raspberry base [water, sugar, raspberry and blackberry purees, fruit and vegetable juice (for color), corn starch, natural flavors, citric acid], milk protein concentrate, white chocolate flake (confectioner's sugar, coconut oil, nonfat dry milk powder, whole milk powder, soy lecithin, natural vanilla flavor), chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), maltodextrin, cream, natural flavor, locust bean gum, guar gum, fruit and vegetable juice (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Sugar
8g
Lifeway

KEFIR cultured lowfat milk Strawberry

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Siggi's,The Icelandic Milk And Skyr Corporation

Probiotic Drinkable Nonfat Yogurt - Raspberry

Ingredients: Pasteurized skim milk, cane sugar, raspberry, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc subsp. cremoris, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acidophilus, bifidobacterium sp.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
12g
Noosa

Finest yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Rumiano

Monterey Jack Cheese

Ingredients: Pasteurized organic milk, cheese cultures, sea salt and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kerrygold

Aged Cheddar Cheese

Ingredients: Pasteurized milk, salt, cheese cultures and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
5g
Horizon Organic

Organic Milk

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
384
Protein
25g
365 Everyday Value

Mild cheddar

Ingredients: Cultured pasteurized organic milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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