Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 64)

Milk free
Ingredients: Organic grade a nonfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Grated Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking) potassium sorbate (added to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Light Sour Cream
Ingredients: Cultured milk, cream, nonfat dry milk, modified cornstarch, maltodextrin, sodium phosphate, carrageenan, carob bean gum, potassium sorbate (preserves freshness), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Vanilla Low Fat Yogurt
Ingredients: cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l, acidophilus,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lowfat yogurt
Ingredients: Cultured grade a low fat milk, sugar, strawberries, fructose, water, modified food starch, contains less than 1% of modified cornstarch, banana puree, natural flavors, gelatin, carrageenan, vegetable juice and beta carotene (for color), sodium citrate, malic acid, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whipped Strawberry Cream Cheese Spread
Ingredients: Pasteurized milk and cream, water, sugar, strawberries, whey protein concentrate, modified food starch, salt, cheese culture, natural flavor, guar gum, citric acid, fruit and vegetable juice (color), carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsalted Sweet Cream Butter
Ingredients: Pasteurized cream, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Greek Banana Crème
Ingredients: Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, banana puree, natural flavor, malic acid, sucralose, acesulfame potassium, annatto extract color, sodium citrate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Mild Cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Strawberry Banana
Ingredients: Cultured grade a low fat milk, sugar, strawberries, fructose, water, modified food starch, contains less than 1% of modified corn starch, banana puree, kosher gelatin, natural flavor, annatto extract (for color), red 40, carrageenan, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Honey peach
Ingredients: Cultures pasteurized grade a milk, cream, cane sugar, brown cane sugar, natural flavor, honey, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cabot cheese
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vermont Sharp, Hand Selected Premium Cheddar Cheese
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Style Mozzarella Cheese
Ingredients: Pasteurized milk, vinegar, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farmstyle Cut Mozzarella Shredded Cheese
Ingredients: Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SHARP CHEDDAR
Ingredients: SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp Cheddar Natural Cheese
Ingredients: Cultured milk, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Cheddar Cheese
Ingredients: Cultured milk, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alouette garlic &herbs soft spreadable cheese
Ingredients: PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SPICES, SALT, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CAROB BEAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Monterey Jack Cheese
Ingredients: Cultured grade a pasteurized milk, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies
Ingredients: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, potassium sorbate (to maintain freshness), malic acid, sodium citrate, vitamin d3, m,m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2%-coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Taco Shredded Colby-Jack, Cheddar & Manchego Cheese with Authentic Seasonings
Ingredients: Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], manchego cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose (to prevent caking), taco seasoning [maltodextrin, spice, salt, sugar, potato flour, natural flavor, paprika oleoresin (color)], natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hood heavy cream
Ingredients: Cream, carrageenan, mono and diglycerides, and polysorbate 80.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Lehigh valley dairy pure half & half ultra-pasturized
Ingredients: Milk, cream, contains less than 0.5% of: disodium phosphate, sodium citrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light + Fit Greek Yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Activia Base Cherry
Ingredients: cultured reduced fat milk, cane sugar, cherries, water, modified food starch, less than 1%: natural flavors, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncm i-2494,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
