Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 66)

Probiotic Cottage Cheese
Ingredients: Pasteurized organic whole milk, pasteurized organic cream, organic nonfat dry milk, salt, l. acidophilus, b. bifidum and 4 strains of lactic cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream Cheese Spread
Ingredients: Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, potassium sorbate (preservative), carob bean gum, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pudding Butter Scotch
Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 6, Yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

yoplait fresa
Ingredients: Pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweetened Light Whipped Cream
Ingredients: CREAM, SKIM MILK, SUGAR, STABILIZER, (MONO AND DIGLYCERIDES, CARRAGEENAN) NATURAL VANILLA FLAVOR, AND NITROUS OXIDE AS WHIPPING PROPELLANT. CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Vanilla french style yogurt
Ingredients: Pasteurized grade a milk, cane sugar, vanilla extract, yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour cream
Ingredients: CREAM, CULTURED PASTEURIZED GRADE A MILK, NONFAT MILK, MICROBIAL ENZYME
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

simple ingredient skyr PEACH
Ingredients: Pasteurized skim milk, peaches, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese With Jalapenos
Ingredients: Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, potato starch, corn starch, powered cellulose, natamycin [a natural mold inhibitor]), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, natural flavors, calcium disodium edta [to protect quality]), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean, and/or guar gums]), pimentos, jalapenos (jalapeno peppers, water, vinegar, salt), contains 2% or less of: onion, maltodextrin, cultured dextrose, sodium diacetate, salt, nisin preparation, egg white lysozyme, spices, potassium sorbate (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Yogurt Pomegranate
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), water, evaporated cane sugar, pomegranate seeds, pomegranate juice concentrate, fruit pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chobani flip greek yogurt almond coco loco
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, sugar, coconut, honey, cocoa powder, cocoa butter, natural flavors, fruit pectin, sea salt, guar gum, locust bean gum, vanilla bean powder, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconutmilk Yogurt Alternative Strawberry
Ingredients: Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, strawberries, rice starch, less than 2% of: calcium citrate, pectin, natural flavor, live and active cultures, locust bean gum, vegetable juice (for color), citric acid, vitamin d2, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Feta Cheese
Ingredients: Organic pasteurized milk and nonfat milk, salt, cheese culture, vegetarian enzymes, cac
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive
Ingredients: Pasteurized cultured milk and cream, shallots*, salt, chives*, green onions*, potassium sorbate (preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese
Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Sharp Cheddar
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Lactose Free
Ingredients: milk, contains less than 1% of: lactase enzyme*, vitamin d3,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Low Moisture Mozzarella Cheese
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tillamook Pepper Jack
Ingredients: Cultured pasteurized milk,jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium cheddar shredded cheese
Ingredients: Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Go gurt low fat yogurt
Ingredients: cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

organic lowfat yogurt plain
Ingredients: cultured pasteurized organic low fat milk, pectin, vitamin D3, bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: GRATED PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced fat milk
Ingredients: Reduced fat milk, lactase enzyme*, vitamin a palmitate and vitamin d3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
