Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 69)

Espresso and Cream
Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, sugar, cream, skim milk, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GREEK strawberry cheesecake
Ingredients: Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

WHOLE MILK YOGURT PLAIN
Ingredients: pasteurized organic cow milk, live active cultures: S. thermophilus, L. bulgaricus, L. acidophilus, bifidus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

keifer strawberry banana
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural banana flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

tropical fruit greek yogurt
Ingredients: CULTURED NONFAT MILK, WATER, PINEAPPLE, MANGO, FRUCTOSE, MODIFIED CORN STARCH SUGAR NATURAL FLAVORS, PASSION FRUIT JUICE CONCENTRATE, FRUIT JUICE CONCENTRATE FOR COLOR FRUT REV SEA SALT ACESULFAME K, SUCRALOSE, CITRIC ACID, MALIC ACID. CONTAINS MILK CONTANS UNE AND ACTIVE CULTURES:S. THERMOPHILUS, L. BULGARICUS, LACIDOPHILUS BROUS HOLCE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kefir Plain Unsweetened
Ingredients: PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Honey Vanilla
Ingredients: Cultured pasteurized grade A milk, sugar, cream, brown sugar, honey, pectin, natural flavor, vanilla extract. Contains milk.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oikos Triple Zero Lemon Tart flavored
Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, stevia leaf extract, turmeric (for color), carob bean gum, lemon juice concentrate, sea salt, vitamin d3, carrageenan.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry flavored whey protein
Ingredients: cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, milk protein concentrate, water, less than 2% of: sunflower oil, black carrot juice and blueberry juice concentrate (for color), sucralose, carrageenan, natural flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek nonfat yogury- black raspberry
Ingredients: GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, BLACK RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla Chamomile Organic Cultured Coconut
Ingredients: Organic coconuts, spring water, organic agave syrup, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cottage cheese
Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salted Caramel Nonfat Yogurt with Sea Salt Praline Pretzels, Dark Chocolate & Butter Toffee
Ingredients: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, TAPIOCA STARCH, SEA SALT, ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES, SUGAR, PRETZELS, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID, MALT SALT, SOYBEAN OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL FLAVOR, CORN SYRUP, TOCOPHEROL, MIXED TOCOPHEROLS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Nonfat Vanilla Greek Yogurt
Ingredients: cultured pasteurized grade a nonfat milk, sugar, water, natural flavors, locust bean gum, pectin, vanilla extract, citric acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Stwarberry Yoggies
Ingredients: Apple Strawberry Freit Cubes (Fruits [Apple Puree, Strawberry Puree, Apple Juice Leman Juice, Elderberry Juice), Seuble Corn Fiber Citrus Fiber, Citrus Pectin, Natural Strawberry Flavor WONF), Yogurt Coating (Sugar Palin Kernel Oil, Yopu't Powder Cultured Whey Protein Concentrate and Curtured Skim MINI Nontal Dry Milk Greek Yogurt Powder Nonfat Milk Solids, Culture Late Acid, Natural Flived Wilk, Lactic And Soy Let thin Enjisifier] Natura Faxar Sait), Dextrin, Microencapsulater Probotic Lactobacillus Rhamnosus GC, Vegetable Oil (Coconut (01) Rapeseed Oil, Calcium Carbonare Confectioners Glaze Contains: Wik, Say Made in a facility that processes peanuts, tree nuts wheat egg & sesame Way contain pits shell pieces or other naturally occurring objects
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Aged Cheddar Cheese Snacks
Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Kefir Black Cherry
Ingredients: PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC BLACK CHERRY NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC NONFAT MILK, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, VITAMIN D3, CULTURES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Finely shredded Parmesan cheese
Ingredients: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cookies & Cream flavored
Ingredients: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

AGED SHARP WHITE CHEDDAR CHEESE SLICES
Ingredients: pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unexpected Cheddar cheese Spread
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZIME, WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY, SEA SALT, LACTIC OD,GUAR GUM. CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: PASTEURIZED CULTURED CREAM (MILK), LACTASE ENZYME, SEA SALT, LIVE AND ACTIVE CULTURES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garden vegetable with sweet basil semi soft cheese
Ingredients: PASTEURIZED MILK, VEGETABLE MIX (RED BELL PEPPERS, GREEN BELL PEPPERS, ONION, CELERY, CARROTS, CUCUMBERS, CAULIFLOWER, WATER, DISTILLED VINEGAR SALT, LESS THAN 1/10 OF 1% SODIUM BENZOATE, CALCIUM CHLORIDE, AND SODIUM METABISULFITE), SALT, SWEET BASIL, CHEESE CULTURE, MICROBIAL ENZYMES, AND PARSLEY. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Trix yogurt
Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Fruit and Vegetable Juice, Natural Flavor, Beta Carotene, Potassium Sorbate, Vitamin A Acetate, Vitamin D₂
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low-Fat Greek Yogurt
Ingredients: Grade A Pasteurized Milk, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

plant-based coconut blend mixed berries
Ingredients: Coconut Milk, Water, Coconut Cream), Pea Protein, Berries, Raspberries, Blackberries, Strawberries), Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pectin, Natural Flavor, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, L. Plantarum, L. Acidophilus, B. Lactis
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gourmet Snacking Cheese
Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, annatto (vegetable color), contains: milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper Jack
Ingredients: MONTEREY JACK CHEESE WITH JALAPEÑO PEPPERS (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPEÑO PEPPERS, SALT, MICROBIAL ENZYMES). CONTAINS MILK INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
