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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 71)

Calories
1940
Protein
139g
Great Value

Sliced Swiss

Ingredients: Part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Triple Cheddar Finely Shredded Vermont Cheddar, Sharp Cheddar and Mild Cheddar Cheese

Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Cabot Creamery

Greek Yogurt Reduced Fat Vanilla Bean

Ingredients: Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a, c, d, e], vanilla bean flavoring [sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto (color)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot Creamery

Vermont Sharp Shredded Cheddar Cheese

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, annatto (for color). potato starch, corn starch, calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Cabot

Butter Quarters

Ingredients: Cream (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Jarlsberg

Semi Soft Part-Skim Cheese

Ingredients: Pasteurized part-skim milk, rennet, salt, culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Association

Triple cheddar shredded cheese

Ingredients: Sharp cheddar cheese (cultured milk, salt, enzymes, annatto [color]), medium white cheddar cheese (cultured milk, salt, enzymes), medium cheddar cheese (cultured milk, salt, enzymes, annatto [color]), potato starch (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Tillamook

SPICY MEXICAN BLEND FARMSTYLE SHREDS

Ingredients: Pepper Jack Cheese Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Medium Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto Color, Potato Starch Added To Prevent Caking, Natamycin Natural Mold Inhibitor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

Medium Cheddar

Ingredients: Cultured milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
14g
Friendship Diaries Llc

Cottage cheese

Ingredients: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5050
Sugar
0g
Hannaford, Hannaford Bros. Co.

Sweet Cream Butter

Ingredients: PASTEURIZED CREAM (MILK), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2550
Sugar
0g
LAND O LAKES

LIGHT BUTTER WITH CANOLA OIL

Ingredients: WATER,* BUTTER (CREAM, SALT), CANOLA OIL,* BUTTERMILK,* CONTAINS LESS THAN 2% OF FOOD STARCH - MODIFIED,* TAPIOCA MALTODEXTRIN,* SALT, DISTILLED MONOGLYCERIDES,* LACTIC ACID,* POTASSIUM SORBATE AND SODIUM BENZOATE* (PRESERVATIVES), NATURAL FLAVORS,* XANTH

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
87
Sugar
0g
Kite hill

Greek Style Plant-Based Yogurt

Ingredients: ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH made from ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
15g
Brown Cow

Whole milk yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, strawberries, honey, pectin, maple syrup, natural flavor, locust bean gum, vegetable juice concentrate, annatto extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Good & Gather

Plain Greek Whole Milk Yogurt

Ingredients: cultured pasteurized grade A nonfat milk, cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
6g
Unknown

Desi Natural Dahi Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED GRADEA MILK, NONFAT MILK SOLIDS AND NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L BULGARICUS S.THERMOPHILUS, BIFIDOBACTERIUM (BB-12) LACIDOPHILUS AND L CASEI. CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
13g
Ellenos

Yogurt

Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value The Total Fat 7g 9% Total Carbohydrate 22g 8% D Saturated Fat 4.5g 23% Dietary Fiber 2g 5.3 oz (150g) Serving size serving per container Trans Fat 0g Total Sugars 20g Cholesterol 35mg 12% Incl.12g Added Sugars 24% Calories per serving INGREDIEN Sodium 90mg 4% Protein 14g 210 20% Vitamin D 0 mcg 0% Calcium 288mg 8% Iron Omg 0% Potassium 387mg

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
14g
Yoplait

Oui vanilla & chocolate whole milk yogurt

Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Prairie Farms Dairy Inc.

Vitamin D Milk

Ingredients: Grade a milk & vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
365

Crumbled feta cheese

Ingredients: Cultured pasteurized milk, salt, microbial enzymes, potato starch (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Nancy's

Organic Plain Probiotic Nonfat Greek Yogurt

Ingredients: ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Whisps

Cheddar Cheese Crisps

Ingredients: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Great Value

Lowfat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
16g
Great Value

Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, orange solids, cheese culture salt, stabilizers (carob bean and/or xanthan and/or guar gums), natural flavor, modified food starch, preservatives (sorbic acid, potassium sorbate, sodium benzoate), blue 1 (color), red 40 (color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
63
Sugar
5g
Lactaid

2% Reduced Fat Milk

Ingredients: reduced fat milk, ultra-filtered skim milk, lactase enzyme, vitamin A palmitate and vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
13g
oui by Yoplait

Whole Milk Yogurt caramel & chocolate creamy

Ingredients: Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (L. bulgaricus, S. thermophilus), Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Trader Joe's

Organic Reduced Fat Milk

Ingredients: ORGANIC REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Salted butter

Ingredients: cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Friendly Farms

Sour Cream

Ingredients: CULTURED PASTEURIZED CREAM AND ENZYMES., MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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