Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 72)

Whole Greek Yogurt Plain
Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: skim milk, whole milk. cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk TREATED
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry
Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for color), Sucralose, Cultures (L. bulgaricus, S. thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French Vanilla Iced Latte
Ingredients: BREWED COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, MALTODEXTRIN, PECTIN, POTASSIUM CARBONATE, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese with Pineapple
Ingredients: Cottage Cheese (Cultured Skim Milk, Cream, Salt), Pineapple Fruit Preparation (Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate, Natural Flavor, Citric Acid)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

NEUFCHÂTEL CHEESE
Ingredients: pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Mexican Style Cheese Blend
Ingredients: CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTUR MICROBIAL ENZYME, ANNATTO EXTRACT [COLORD, MONE JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT ROBIAL ENZYME), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT MICROBIAL ENZYME), QUESO QUESADILLA CHEESE PASTEURIZED MILK CHEESE CULTURE, SALT, MICROBIAL ENZYME), ANTI-CAKING AGENT POTATO STARCH, TAPIOCA STARCH, NATAMYCIN MOLD INHIBIT CONTAINS MILL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low-moisture part-skim mozzarella shredded cheese
Ingredients: pasteurized part-skim milk, cheese culture, salt, enzymes, potato starch, tapioca starch, dextrose and calcium sulfate, natamycin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt Melts Strawberry
Ingredients: CULTURED REDUCED FAT MILK, SUGAR, STRAWBERRY PUREE, NONFAT DRY MILK, TAPIOCA STARCH, GELATIN 1.5%, NATURAL STRAWBERRY FLAVOR, LACTIC ACID, ESTERS OF MONO AND DIGLYCERIDES, FRUIT AND VEGETABLE JUICE COLORS, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN A ACETATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Classic Cottage Cheese
Ingredients: Skim milk, whole milk, cream, celtic sea salt live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Straight Up Sharp
Ingredients: Organic cashews, filtered water, organic coconut oil, organic rice miso (organic rice, water, salt, alcohol, koji culture), natural flavors, nutritional yeast, sea salt, vegetable juice for color, organic yeast extract, cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whipped Heavy Cream
Ingredients: Heavy cream**, nonfat milk**, contains less than 1% of: artificial flavor, sorbitan monostearate, carrageenan, sucralose+, tocopherols (to protect flavor), propellant: nitrous oxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GREEK WHOLE MILK PLAIN YOGURT
Ingredients: strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Gouda Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain organic dairy-free coconut yogurt alternative
Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Cheddar Deli-Sliced Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Evaporated Lowfat 2% Milk
Ingredients: Lowfat milk, dipotassium phosphate, carrageenan, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Just Like Mature Cheddar Slices
Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO starch, modified CORN starch, POTATO STARCH, SALT (SEA SALT), MATURE CHEDDAR FLAVOR, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft Spreadable Light Cream Cheese
Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Icelandic Style Skyr 1.5% Lowfat Vanilla Yogurt
Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), VANILLA BASE (WATER, CANE SUGAR, MODIFIED CORNSTARCH, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES, VANILLA BEANS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK. DIST., &
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Variety pack
Ingredients: Pasteurized part-skim milk, cultures, salt, enzymes, annatto (vegetable color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
