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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 80)

Calories
238
Protein
29g
SARGENTO

LIGHT STRING CHEESE REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE

Ingredients: Pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Sargento

String Cheese Low Moisture Part-Skim Mozzarella Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
JELL-O

vanilla

Ingredients: modified cornstarch, corn maltodextrin, tetrasodium pyrophosphate and disodium phosphate (for thickening contains less than 2% natural and artificial flavor, salt, calcium sulfate, xanthan gum, mono-and diglycerides (prevents foaming), aspartame and aces

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
DANNON LIGHT + FIT

ORIGINAL vanilla

Ingredients: Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, natural and artificial flavors, sucralose, sodium citrate, acesulfame potassium, citric acid, vitamin a palmitate, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
0g
Land O'Lakes Inc.

Land o lakes half half uhtprocessed creamer

Ingredients: _milk_, cream, sodium citrate, datem, tetra sodium pyrophosphate, carrageenan,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Kraft

Parmesan & Romano Cheese

Ingredients: PARMESAN CHEESE, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
14g
Yoplait

Black cherry french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, cherries, pectin, blueberry and carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Fage

Sour cream

Ingredients: Cultured cream, enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Danone

Anything But Plain Greek Yogurt

Ingredients: cultured non fat milk, yogurt cultures: s. thermophilus & l.bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
:ratio

Strawberry Dairy Unity

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Trader Joe's

Organic Whole Milk Yogurt

Ingredients: cultured pasteurized organic milk, pectin, vitamin D3, live and active cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Trader Joe's

Organic Butter, Unsalted

Ingredients: PASTEURIZED ORGANIC SWEET CREAM (MILK), LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Chobani

Greek Yogurt Coconut Blended

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, coconut, natural flavor, fruit pectin, locust bean gum, guar gum, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Great Value

Heavy Whipping Cream

Ingredients: heavy cream, milk, contains less than 0,5% of: mono and diglycerides, polysorbate 80, carrageenan,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
55
Sugar
2g
Purist Foods, White Mountain Foods

Organic Bulgarian Yogurt

Ingredients: Grade a pastuerized organic whole milk and live cultures (l. acidophilus, l. bulgaricus, s. thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Great Value

Mozzarella Cheese

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking. natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Great Value

Cottage Cheese Large Curd

Ingredients: Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan, modified cornstarch, carob bean gum.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
47
Sugar
6g
Great Value

Plain Non Fat Yogurt

Ingredients: cultured grade a non fat milk, pectin, contains active yogurt cultures including l, acidophilus,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Cabot

Natural Creamery Butter

Ingredients: Cream (milk), natural flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

Medium cheddar cheese loaf

Ingredients: CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook

Medium Cheddar

Ingredients: Cultured milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Follow Your Heart

Dairy-Free Cheese Parmesan Style

Ingredients: Modified Potato Starch, Palm Fruit Oil, Filtered Water, Expeller-Pressed Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Contains Autolyzed Yeast), Less than 2% of: Vegetable Glycerin, Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Organic Chickpea Miso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Annatto for Color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
40g
4c

Parmesan/romano grated cheese

Ingredients: Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep's milk cheese culture, salt, enzymes (rennet)].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
4g
ZOI

Greek Yogurt Plain

Ingredients: Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
ratio trio

yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Organic Plain Grassfed Greek Yogurt

Ingredients: Cultured Pasteurized Grassfed Organic Whole Milk. 6 live active cultures: s. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, and L. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Danone, Activia

Activia Dailies Vanilla

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, natural flavors, malic acid, sodium citrate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Blueberry

Ingredients: Strained yogurt:grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l.casei). blueberry fruit preparation (20%): blueberries, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
7g
Icelandic Provisions

Extra Creamy Skyr

Ingredients: Whole milk skyr (pasteurized milk, nonfat milk, live and active cultures), cane sugar, vanilla extract, natural flavors, pectin, carob bean gum, vanilla bean seeds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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