Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 81)

Greek Yogurt Milk & Cookies flavored
Ingredients: Ultra-filtered nonfat milk**, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), vanilla bean powder, monk fruit extract, cultures.**Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Greek yogurt
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Mill, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavox, Carrageenan
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Lowfat Yogurt Plain 2% Milkfat
Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Kefir cultured whole milk mixed berry
Ingredients: Pasteurized organic milk, organic cane sugar, pectin, organic strawberry natural flavor, organic raspberry natural flavor, organic blueberry natural flavor, organic red beet (for color), vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yoplait Simply Go-Gurt Strawberry Yogurt 8 Count
Ingredients: Cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt
Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry juice concentrate, natural flavor, pectin, organic vegetable juice concentrate (for color), lactase enzyme, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla
Ingredients: Pasteurized whole milk, pasteurized cream, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Queso cabra
Ingredients: pasteurized goat's milk, salt, bacterial culture, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TRIPLE ZERO
Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Vanilla Nonfat Yogurt
Ingredients: cultured grade a non fat milk, water, sugar, fructose, contains less than 1% of modified cornstarch, natural and artificial flavors, citric acid, sodium citrate, vitamin d3, contains active yogurt cultures,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Yogurt Peach
Ingredients: Cultured lowfat milk, water, peach puree, cane sugar, natural flavors, chicory root fiber, fruit pectin, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Activia Yogurt Peach
Ingredients: incrdienis: coltured reduced fat hilk can sugar, water, peaches, modified food starch. less than 1%: natural flavors, black carrot juice & annatto extract (for color), milk protein concentrate, kosher gelatin, agar agar, xanthan gum, carrageenan, malic acid, sodium citrate, vitamin d3, live cultures l bulgaricus (2), l. lactis, s. thermophilus, live and active probiotic b. lactis dn 173-010/cncm i-2494.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Horizon Organic Reduced Fat Milk
Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Milk With Dha Omega-3
Ingredients: Organic grade a milk, dha algal oil*, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MEDIUM CHEDDAR SLICED CHEDDAR CHEESE
Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek vanilla yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Boxes annies organic white cheddar bunnies
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), dried organic cheddar cheese (organic cultured milk, salt, non-animal enzymes), salt, organic whey, organic nonfat dry milk, leavening (baking soda, monocalcium phosphate), organic yeast, cultured organic milk, organic paprika, organic onion powder, organic celery seed powder, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, CORN STARCH, PECTIN, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS, L. LACTIS, S. THERMOPHILUS, B. LACTIS
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

WHEY PROTEIN BLEND
Ingredients: PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, MILK, WHEAT, EGG
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whipped Cream Cheese
Ingredients: Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carl Can, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Miyoko's creamery fresh vegan mozzarela
Ingredients: Organic Cashew Milk (Filtered Water, Cashews), Organic Coconut Oil, Organic Tapioca Starch, Sea Salt, Organic Agar, Mushroom Extract, Organic Konjac, Cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: organic pasteurized milk and organic cream, cheese culture, salt, organic locust bean gum,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

garden vegetable cream cheese
Ingredients: pasteurized milk and cream, whey protein concentrate, whey, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers green bell peppers*, red bell peppers*, carrots*, carob bean gum, xanthan gum, guar gum, lactic acid, natural flavor (contai
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild blueberry less sugar low-fat greek yogurt, wild blueberry
Ingredients: Cultured lowfat milk, water, cane sugar, blueberry puree, natural flavors, fruit pectin. guar gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plain Nonfat Yogurt
Ingredients: organic pasteurized nonfat milk, organic sweet cream buttermilk, live active cultures (lactobacillus acidophilus, l. bulgaricus, streptococcus thermophilus, bifidobacterium lactis)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spreadable Butter with Olive Oil
Ingredients: PASTEURIZED CREAM (FROM MILK) OLIVE OIL, SEA SALT. CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
