Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 83)

Cheddar style shreds
Ingredients: filtered water, tapioca starch, coconut oil, non-gmo expeller pressed: canola and/or safflower oil, vegan natural flavors, potato protein isolate, sea salt, tricalcium phosphate, lactic acid (vegan), whole algal flour, yeast extract, konjac gum, xanthan gum, annatto (color), turmeric (color), inactive yeast, potassium chloride,π
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Greek yogurt bars
Ingredients: Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavors, Spirulina Extract (For Color) and Fruit Juice (For Color). CONTAINS MILK AND SOY PROCESSED IN A FACILITY THAT USES TREE NUTS,EGGS, PEANUTS AND WHEAT. Manufactured for Yasso, Inc. 2 Heritage Drive #501 . Quincy, MA 02171
The Good
- β Convenient Snack
The Bad
- β Contains Peanut

Total 2%
Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). honey.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Organic Lowfat Cottage Cheese
Ingredients: cultured organic nonfat milk, organic milk, organic cream, stabilizer (sea salt, locust bean gum, agar), vitamin a palmitate, carbon dioxide
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

PROVOLONE
Ingredients: Organic cultured pasteurized part skim milk, salt, vegetarian enzymes.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Original Recipe Tapioca Pudding.
Ingredients: Reduced fat milk, cane sugar, tapioca, egg whites, modified tapioca starch. contains less than 2% of natural flavors, salt, annatto extract (color).
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Queso Fresco Fresh Crumbling Cheese
Ingredients: Cultured pasteurized milk, salt, enzymes.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Two Good Smoothie Drinks - Strawberry Banana
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BANANA PUREE, STRAWBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, PECTIN, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LACTASE, STEVIA LEAF (REB M AND D), SODIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Original unsweetened kefir cultured whole milk, original
Ingredients: Pasteurized milk, pectin, vitamin d3, live and active cultures.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Coconutmilk Yogurt Alternative, Raspberry
Ingredients: Vitamin D 2mcg 10% β’ Calcium 230mg 15% Iron Limy NHEDENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM, DHEANE Potassium Omg 0% β’ Vitamin B12 1.2mcg 50% S ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM FACTURED BY/FOR SO DELICIOUS DAIRY FREE, EUGENE, OR 97402 FE ORGANIC BY QUALITY ASSURANCE INTERNATIONAL CACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COMCENTRAE CHE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRHATE ET ATY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERES CED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. WE APPLYSTRICT FROLOR, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. CONTAINS COCOMUT. wing40 2 oll
The Good
- β Convenient Snack
The Bad
- β Contains Tree Nuts

CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE
Ingredients: Filtered Lowfat Grade A Milk, Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Oikos Pro Plain Yogurt
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WHEY PROTEIN CONCENTRATE, CREAM, YOGURT CULTURES S. THERMOPHILUS&L BULGARICUS
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Reduced Fat Milk 2% Milkfat
Ingredients: GRADE A REDUCED FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK. *AN INGREDIENT NOT FOUND IN REGULAR MILK
The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Original cheese
Ingredients: skim milk, milk, canola oil, milk protein concentrate, sodium phosphate, contains less than 2% of modified food starch, maltodextrin, = daily value whey, salt, calcium phosphate, lactic acid, sorbic acid as a preservative, whey protein concentrate, milkfat, sodium alginate, sodium citrate, enzymes, apocarotenal and annatto (color), cheese culture, ou how a nutrient erving of contributes to vitamin a palmitate. y diet. calories a day kraft heinz foods company ed for general chicago, il 60601 on advice. contains: milk. velveeta contains 4g of fat per serving
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Parmesan Style Shredded Cheese Alternative
Ingredients: Filtered water, organic palm fruit oilΓ’β¬ *, modified potato starch, canola oil, natural flavors (plant sources [contains autolyzed yeast]), organic vegetable glycerin*, less than 2% of: sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid [vegetable source], calcium lactate [vegetable source], nutritional yeast, organic chickpea miso* (organic handmade rice koji, organic whole chickpeas, sea salt, water, koji spores), sunflower lecithin, citric acid, annatto.
The Good
- β Sugar Free
The Bad
- β Ultra Processed

Black Cherry on the Bottom Nonfat Greek Yogurt
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, black cherries, water, fruit pectin, cherry juice concentrate, locust bean gum, natural flavor, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Forage Γashewmilk Vanilla Bean
Ingredients: Cashewmilk, Cane Sugar, Coconut Cream,Starch Blend,Pectin, Guar Gum,Natural Flavor, Locust Bean Gum, Agar, Vanilla Beans, Lemon Juice Concentrate, Live Active Cultures
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Half & Half
Ingredients: Milk, cream, contains less than 1% of: sodium citrate, disodium phosphate.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Cottage Cheese Small Curd 4% Milkfat Minimum
Ingredients: Skim milk, cream, lactose, salt, maltodextrin, citric acid (preservative), guar gum, mono - and diglycerides, xanthan gum, locust bean gum, carrageenan, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Extra Sharp White Cheddar
Ingredients: CULTURED MILK, SALT, ENZYMES.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Soymilk Yogurt
Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, vanilla bean, lemon juice concentrate, live and active cultures, vitamin d2, vitamin c ester, natural mixed tocopherols,
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Cookies & Cream
Ingredients: Cultured lowfat milk, Cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, NATURAL FLAVORS, FRUIT PECTIN, CHOCOLATE, COCOA BUTTER, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SKIM MILK, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, VANILLA EXTRACT, CONTAINS MILK, WHEAT AND SOY
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Colby Jack
Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed
