Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 84)

String Cheese
Ingredients: CULTURED PASTEURIZED PART SKIM ORGANIC MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK. 5%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Unsalted Butter
Ingredients: Pasteurized Organic Sweet Cream (Milk), Natural Flavoring., Milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican 4 Cheese Farmstyle Shreds
Ingredients: Medium cheddar cheese (cultured milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), queso quesadilla cheese (cultured pasteurized milk, salt, enzymes), asadero cheese (cultured pasteurized milk, salt, enzymes), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peaches & Cream Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK SUGAR CREAM 50 PUREE MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE FLAVORS KOSHER GELATIN, ANNATTO (COLOR), ACTIVE CULTURES L BULGARICUS LACIDOPHILUS, BIFIDOBACTERIUM L. CASED CARE PASTEURIZATION, CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic mild cheddar macaroni cheese
Ingredients: Organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic creamy cashew yogurt
Ingredients: ORGANIC CASHEW BASE (FILTERED WATER, ORGANIC CASHEWS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sliced Pepper Jack
Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Cherry
Ingredients: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS AGAR AGAR, VEGETABLE JUICE, LACTIC ACID, CALCIUM LACTATE, MILK CALCIUM, VITAMIN D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek yogurt vanilla blended
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, vanilla extract, locust bean gum, fruit pectin, natural flavor, lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plain Organic Greek Yogurt
Ingredients: PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SWISS DELI-SLICED CHEESE
Ingredients: pasteurized part-skim milk, cheese culture, salt, microbial enzymes,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Greek Yogurt
Ingredients: Cultured nonfat milk, water, cane sugar, raspberry puree, raspberries, fruit pectin, natural flavors, vegetable juice (for color), guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Thick & Creamy Skyr
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), cane sugar, vanilla extract, pectin, lemon juice concentrate, vanilla seeds, locust bean gum., live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mexican Style a blend of cheddar, monterey jack, asadero & quesadilla finely shredded cheeses
Ingredients: cheddar cheese (pasteurized milk cheese culture, salt microbial enzymes, annatto (colori), monterey jack cheese (pasteurized milk, cheese culture, salt, microrial enzymes), asadero cheese (pasteurized milk cheese culture, salt, microbial enzymeseso blanco cheese (pasteurized milk, cheese culture salt, microbial enzymes), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Small Curd Cottage Cheese
Ingredients: cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), carbon dioxide
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fage Total 0%
Ingredients: Grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l casei).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Queso Fresco Part Skim Milk Cheese
Ingredients: Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt, Strawberry, Zero Sugar
Ingredients: ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid enzyme, cultures
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

European Style Organic Plain Yogurt
Ingredients: ORGANIC PASTEURIZED MILK (ORGANIC NONFAT MILK, ORGANIC CREAM), ORGANIC SWEET CREAM BUTTERMILK, LIVE ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS BIFIDOBACTERIUM LACTIS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grated Parmesan and Romano Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE ENZYMES), POWDERED CELLULOSE, SALT, POTASSIUM SORBATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberries & Cream Yogurt
Ingredients: PASTEURIZED GRADE A MILK, SUGAR, CREAM, BANANA PUREE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVORS, KOSHER GELATIN, TURMERIC AND ANNATTO (COLOR), CITRIC ACID ACTIE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LCASE). CULTURED AFTER PASTEURIZATION. CONTAINS MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic sour cream
Ingredients: cultured pasteurized organic cream and organic milk, organic nonfat milk, microbial rennet.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great value, unsweetened almondmilk, original
Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Siggi’s Blueberry Yogurt
Ingredients: Cultured pasteurized skim milk, blueberry puree, cane sugar, fruit pectin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Mixed Berry
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, fruit puree blend (strawberry, blueberry, blackberry, raspberry), water, fruit pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
