Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 85)

coconut yogurt alternative
Ingredients: organic coconutmilk water, organic coconut cream, cane sugar, rice starch, contains 2% or less of natural flavor, organic locust bean gum, pectin, citric acid, live and active cultures, vitamin D2, vitamin B12
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chobani. Zero sugar Greek yogurt strawberry
Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract, Citric Acid, Enzyme, Cultures
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Yogurt nonfat plain
Ingredients: cultured pasteurized milk, skim milk, live and active cultures
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole milk yogurt
Ingredients: _Cultured Pasteurized Whole Milk,_ Natamycin(A Natural Mold Inhibitor).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cottage Cheese
Ingredients: CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT,, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seriously Strawberry Cream Cheese Spread
Ingredients: CULTURED PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, STRAWBERRIES, SKIM MILK, DRIED STRAWBERRIES, SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, LEMON JUICE CONCENTRATE, CITRIC ACID, CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

COLBY JACK a blend of colby & monterey jack finely shredded cheeses
Ingredients: colby cheese curel pasteurized milk, salt, microbenzymes annatto [vegetable color]), mtere jack cheese (cultured pasteurizo mk salt, microbial enzymes), anti-caking blend (potato starch, tapioca starch, natayon [a natural mold inhibitor]), contains ilk, di 0% h keep refrigerated, for bestality, use or freeze by date on fror once opened, use within 5 days, may be frozen for up to 2 months before opening, refreezing not recommended, astic how2recycle,inf
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low-Fat Classic Cottage Cheese
Ingredients: Skim milk, whole milk, cream, celtic sea salt, live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Reduced Fat Ultra-filtered Milk
Ingredients: Low fat ultra-filtered milk, sugar, alkalized cocoa, natural flavor, sea salt, acesulfame potassium, sucralose, carageenan, lactase enzymes, vitamin a palmitate, vitamin d3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Total 2% Milkfat with Strawberry
Ingredients: Strained yogurt: pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

FAGE Total 2%
Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). cherry fruit preparation (20%): cherries, cane sugar, water, corn starch, contains 2% or less of: cherry juice concentrate, lemon juice concentrate, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Yogurt Honey
Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, honey, pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Yogurt mocha & chocolate creamy
Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, D Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Caramel Color, Pectin, Coffee Powder, Natural Flavor, Lemon Juice Concentrate, Salt, Locust Bean Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shredded Cheddar Jack Cheese
Ingredients: Cheddar and Monterey Jack Cheeses (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Vegetable Color in Cheddar Cheese]), Potato Starch, Natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spreadable Cheese Wedges
Ingredients: CHEDDAR AND SEMISOFT on Facts CHEESE (PASTEURIZED CULTURED MILK AND ntainer S g 1 wedge (19g) 25 % Daily Value* PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE). CONTAINS: MILK. 2% BEL BRANDS USA 5% CHICAGO, IL 60606 CALL US AT 1-800-272-1224 2% www.thelaughingcow.com g 7% drate 1g 0% g 0% 9 dded Sugars 0% *TOTAL FAT PER SERVING: ORIGINAL 3.5g/LIGHT 1.5g The Laughing Cow
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mini Reduced Fat Semisoft Cheese
Ingredients: pasteurized cultured part-skim milk, salt, microbial enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese Small Curd 2% Milkfat
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

TRIPLE CREAM GREEK YOGURT VANILLA BEAN
Ingredients: yogurt [pasteurized milk, cream, milk protein concentrate, whey protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamin a palmitate, vitamin d3.1,vanilla bean flavoring [sugar, water, modified corn starch, natural flavors, vanilla bean seeds, lemon juice concentrate, annatto (color), pectin). contains milk. keep refrigerated. contains live & active cultures. please recycle gluten ⓡ grade a 3 ud c tota sa tra chole sodium total c dietar total incl protein 1 vitamin d calcium 279 iron omg potassium 22 vitamin a 180m kabe (v
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic growing years dha whole milk
Ingredients: Grade a organic milk, organic inulinã¢â€â , dha algal oilã¢â€â , choline chlorideã¢â€â , ascorbic acid and tocopherols (vitamin c and vitamin e to help maintain freshness)ã¢â€â , vitamin d3.ã¢â€â ã¢â€â
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt, Plain
Ingredients: Cultured Pa eurized Grade A Nonfat on Facts Milk. Contains the following live and active cultures: per container 3/4 cup (170g) 100 % Daily Value* Sugars 0% 0% 3% 2% 2% L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei. 0% 0% 36% A ALLERGENS: Contains Milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

vanilla smooth style yogurt
Ingredients: pasteurized grade a low fat milk, sugar, modified corn starch, contains 1% or less of: kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek Yogurt Blackberry
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, blackberries, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. 5 live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

coconut yogurt alternative
Ingredients: organic coconut milk (filtered water, organic coconut cream), organic, cane sugar, rice starch, contains 2% or less of: natural flavor, pectin, calcium phosphate, dipotassium phosphate, locust bean gum, citric acid, live cultures, vitamin d2, vitamin b12,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Baby Swiss Cheese
Ingredients: Organic cultured pasteurized milk, salt, vegetarian enzymes, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese Small Curd 1% Milkfat
Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and caron dioxide (to preserve freshness), natural and artificial flavor, vitamin a palmitate, enzyme.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
