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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 87)

Calories
286
Protein
21g
Frigo CheeseHeads

Original String

Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Reggano

Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTERURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Countryside Creamery

Sweet Cream Unsalted Butter

Ingredients: pasteurized cream, natural flavorings,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Frito-Lay, Simply

Doritos Organic White Cheddar Tortilla Chips

Ingredients: organic corn, organic expeller-pressed sunflower oil, organic cheddar cheese (milk, cheese cultures, salt, enzymes), organic maltodextrin (corn, sea salt, organic sweet cream buttermilk, organic tomato powder, natural flavors, organic onion powder, organic romano cheese (cow's milk, cheese cultures, salt, enzymes), organic butter (cream, salt), organic skim milk, organic spices, citric acid, organic garlic powder, organic cream, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Organic Valley

Reduced fat milk

Ingredients: Organic homogenized reduced fat grade a milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Kirkland

Organic Whole Milk

Ingredients: organic grade A milk, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Friendly Farms

VITAMIN D WHOLE MILK

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1020
Protein
77g
Happy farms by ALDI

MOZZARELLA shredded cheese

Ingredients: low-moisture part-skim mozzarella cheese (cured pasteurized part-skim milk, salt, microbial enzymes), anti-caking blend (potato starch, tapioca starch, natamycin (a natural mold inhibitor)),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Great Value

Reduced Fat 2% Milk

Ingredients: Reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
4g
TRADER JOE'S

Plain Greek Whole Milk Yogurt

Ingredients: GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
3g
Fage

Fage Total 5%

Ingredients: Grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Philadelphia

Neufchatel Cheese

Ingredients: Pasteurized milk and cream, salt, xanthan gum, carob bean gum, guar gum, cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Countryside Creamery

Pure Irish Butter

Ingredients: PASTEURIZED CREAM (MILK), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
9g
Nesquik,Nestlé

Strawberry Flavored Lowfat Milk

Ingredients: LOWFAT MILK, SUGAR, 2% CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, RED 3, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Peach on the Bottom

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, peaches, water, fruit pectin, locust bean gum, natural flavors, lemon juice concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Philadelphia

Non-dairy Spread

Ingredients: water, coconut oil, modified potato starch, faba bean protein, contains less than 2% of salt, xanthan gum, carob bean gum, guar gum, lactic acid, sorbic acid as a preservative, citric acid, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
3g
Trader Joe's

Greek Nonfat Yogurt Plain 0% Milkfat

Ingredients: Grade A pasteurized skim milk, live active cultures (Bifidobacterium, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Tillamook

Sea Salted Extra Creamy Butter

Ingredients: Cream (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
10g
Simply Nature

Whole Milk Vanilla Yogurt

Ingredients: CULTURED PASTEURIZED ORGANIC MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS BIFIDUS, L. PARACASEI, L. RHAMNOSUS. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kirkland

Stick Butter

Ingredients: cream milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Unknown

Gruyere Aop Cheese

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Shamrock Farms

ROCKIN' PROTEIN Builder Protein Shake

Ingredients: Water, skim milk, milk protein concentrate, cream, cocoa, soluble corn fiber, cocoa (processed with alkali), natural and artificial flavor, sodium hexametaphosphate, dipotassium phosphate, corn starch, salt, sucralose, carrageenan, lactase enzyme, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
milkadamia

Unsweetened Macadamia Milk

Ingredients: Filtered Water, Macadamias, Calcium Phosphate, Guar Gum, Flavors, Pea Protein, Sunflower Lecithin, Sea Salt, Gellan Gum, Zinc Sulfate, Vitamin A Acetate, Vitamin D2, Riboflavin (B2), Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
7g
ICELANDIC PROVISIONS

PEACH & CLOUDBERRY THICK & CREAMY SKYR

Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), peaches (puree and fruit), cane sugar, cloudberry puree, pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Chobani

Low - Fat Greek Yogurt

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, strawberries, water, bananas, fruit pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
12g
a2

WHOLE MILK

Ingredients: milk, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Brown Cow

Whole Milk Yogurt

Ingredients: Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural vanilla flavor, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Kroger

vitamin D milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
13g
Oikos

Oikos Pro Peach Flavored Yogurt

Ingredients: cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, fruit , vegetable juice concentrate (for color), lemon juice concentrate, stevia leaf reb m, potassium sorbate (to maintain freshness), vitamin d3, yogurt cultures l. thermophilus , l. bulgaricus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Friendly Farms

Plain Greek Lowfat Yogurt

Ingredients: coltured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, paracasei, contains: milk dist,, so fyclusively by: exc

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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