Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Original String
Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTERURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doritos Organic White Cheddar Tortilla Chips
Ingredients: organic corn, organic expeller-pressed sunflower oil, organic cheddar cheese (milk, cheese cultures, salt, enzymes), organic maltodextrin (corn, sea salt, organic sweet cream buttermilk, organic tomato powder, natural flavors, organic onion powder, organic romano cheese (cow's milk, cheese cultures, salt, enzymes), organic butter (cream, salt), organic skim milk, organic spices, citric acid, organic garlic powder, organic cream, lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Reduced fat milk
Ingredients: Organic homogenized reduced fat grade a milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MOZZARELLA shredded cheese
Ingredients: low-moisture part-skim mozzarella cheese (cured pasteurized part-skim milk, salt, microbial enzymes), anti-caking blend (potato starch, tapioca starch, natamycin (a natural mold inhibitor)),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Greek Whole Milk Yogurt
Ingredients: GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fage Total 5%
Ingredients: Grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Neufchatel Cheese
Ingredients: Pasteurized milk and cream, salt, xanthan gum, carob bean gum, guar gum, cheese culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Flavored Lowfat Milk
Ingredients: LOWFAT MILK, SUGAR, 2% CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, RED 3, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)

Greek Yogurt Peach on the Bottom
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, peaches, water, fruit pectin, locust bean gum, natural flavors, lemon juice concentrate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Non-dairy Spread
Ingredients: water, coconut oil, modified potato starch, faba bean protein, contains less than 2% of salt, xanthan gum, carob bean gum, guar gum, lactic acid, sorbic acid as a preservative, citric acid, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Plain 0% Milkfat
Ingredients: Grade A pasteurized skim milk, live active cultures (Bifidobacterium, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Vanilla Yogurt
Ingredients: CULTURED PASTEURIZED ORGANIC MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, VITAMIN D3. LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS BIFIDUS, L. PARACASEI, L. RHAMNOSUS. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ROCKIN' PROTEIN Builder Protein Shake
Ingredients: Water, skim milk, milk protein concentrate, cream, cocoa, soluble corn fiber, cocoa (processed with alkali), natural and artificial flavor, sodium hexametaphosphate, dipotassium phosphate, corn starch, salt, sucralose, carrageenan, lactase enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened Macadamia Milk
Ingredients: Filtered Water, Macadamias, Calcium Phosphate, Guar Gum, Flavors, Pea Protein, Sunflower Lecithin, Sea Salt, Gellan Gum, Zinc Sulfate, Vitamin A Acetate, Vitamin D2, Riboflavin (B2), Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PEACH & CLOUDBERRY THICK & CREAMY SKYR
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), peaches (puree and fruit), cane sugar, cloudberry puree, pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Low - Fat Greek Yogurt
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, strawberries, water, bananas, fruit pectin, locust bean gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Yogurt
Ingredients: Cultured pasteurized whole milk, cane sugar, maple syrup, pectin, natural vanilla flavor, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oikos Pro Peach Flavored Yogurt
Ingredients: cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, contains less than 1% of: tapioca starch, fruit , vegetable juice concentrate (for color), lemon juice concentrate, stevia leaf reb m, potassium sorbate (to maintain freshness), vitamin d3, yogurt cultures l. thermophilus , l. bulgaricus
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plain Greek Lowfat Yogurt
Ingredients: coltured pasteurized nonfat milk, milk protein concentrate, pasteurized cream, paracasei, contains: milk dist,, so fyclusively by: exc
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
