Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 88)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Mixed Berry
Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, contains 2% or less: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract (reb m), Monk Fruit Extract, Citrus Acid, Enzyme, Cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: Facts es container 2tsp, (5g) 25 *Daily Value* 2% PARMES N CHEESE (PASTEURIZED PART SKIM MILK, CHEE CULTURES, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE (ANTI-CAKING AGENT) CONTAINS MILK DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 0000 000 0000 008 0000 - SKU# 69823 2% 4% 0% 0% 0% *MILK from cows not treated with rBST * No significant difference has been shown between milk derived from cows treated vitreated win roST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla bean finest yoghurt, vanilla bean
Ingredients: Grade a pasteurized whole milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

3 Cheese Mexican
Ingredients: Organic sharp cheddar cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), organic colby cheese (organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto), organic monterey jack cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GREEK YOGURT HONEY Made with Whole Milk
Ingredients: GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella cheese
Ingredients: organic pasteurized part-skim milk, cheese culture, salt, microbial enzymes, powdered cellulose added to prevent caking,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Topping
Ingredients: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT, PALM KERNEL OILS), SKIM MILK (CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUMS, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Greek Nonfat Yogurt
Ingredients: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Key Lime Blended
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cabot, vermont sharp cheddar
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Cheese
Ingredients: Cultured milk, salt, enzymes, annatto(for natural color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Provolone cheese with natural smoke flavor
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, NATURAL SMOKE FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsalted Sweet Butter Sticks
Ingredients: SWEET CREAM, NATURAL FLAVORING.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pirate& booty aged white cheddar puffs
Ingredients: cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light Greek Vanilla
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified cornstarch, citric acid, acesulfame potassium, sucralose, sodium citrate, natural and artificial flavors, vitamin d3, contains active yogurt cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Half & half
Ingredients: Organic grade a milk, organic cream
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream cheese spread
Ingredients: organic pasteurized milk and cream, organic whey, cheese culture, salt, organic locust bean gum,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Plain Nonfat Yogurt
Ingredients: Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Yakult
Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

American Pasteurized Prepared Cheese Product
Ingredients: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, MILK, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almondmilk yogurt
Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, citric acid, natural flavor, live and active cultures, vanilla bean, tricalcium phosphate, vitamin d2,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla Lowfat Yogurt
Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
