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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 88)

Calories
300
Protein
20g
Babybel

Semisoft Cheese

Ingredients: pasteurized cultured milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Mixed Berry

Ingredients: Ultra-Filtered Nonfat Milk, Water, Skim Milk, Allulose, contains 2% or less: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate, Guar Gum, Sea Salt, Stevia Leaf Extract (reb m), Monk Fruit Extract, Citrus Acid, Enzyme, Cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Trader Joe's

Grated Parmesan Cheese

Ingredients: Facts es container 2tsp, (5g) 25 *Daily Value* 2% PARMES N CHEESE (PASTEURIZED PART SKIM MILK, CHEE CULTURES, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE (ANTI-CAKING AGENT) CONTAINS MILK DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 0000 000 0000 008 0000 - SKU# 69823 2% 4% 0% 0% 0% *MILK from cows not treated with rBST * No significant difference has been shown between milk derived from cows treated vitreated win roST

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
13g
Unknown

Vanilla bean finest yoghurt, vanilla bean

Ingredients: Grade a pasteurized whole milk, cane sugar, pure vanilla extract, honey, vanilla bean, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1400
Protein
77g
Organic Valley

3 Cheese Mexican

Ingredients: Organic sharp cheddar cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), organic colby cheese (organic cultured pasteurized milk, salt, vegetarian enzymes, organic annatto), organic monterey jack cheese (organic cultured pasteurized milk, salt, vegetarian enzymes), cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Sugar
10g
TRADER JOE'S

GREEK YOGURT HONEY Made with Whole Milk

Ingredients: GRADE A PASTEURIZED MILK, HONEY, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Simply Nature

Mozzarella cheese

Ingredients: organic pasteurized part-skim milk, cheese culture, salt, microbial enzymes, powdered cellulose added to prevent caking,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
22g
Cool Whip

Whipped Topping

Ingredients: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT, PALM KERNEL OILS), SKIM MILK (CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUMS, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
3g
Trader Joe’s

Greek Nonfat Yogurt

Ingredients: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, ADOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). Potassium 4% DIST EXCLUS TRADER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
Chobani

Greek Yogurt Key Lime Blended

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, key lime puree, key lime juice concentrate, natural flavor, locust bean gum, fruit pectin, turmeric and fruit juice concentrate (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Great Value

Sweet Cream Butter Salted

Ingredients: cream, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot, vermont sharp cheddar

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
President

Traditional Feta Chunk

Ingredients: Pasteurized milk, salt, cheese cultures, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook, Tillamook County Creamery Assn.

Cheddar Cheese

Ingredients: Cultured milk, salt, enzymes, annatto(for natural color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
SARGENTO

Sliced Provolone cheese with natural smoke flavor

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, NATURAL SMOKE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O Lakes, Land O'Lakes Inc.

Unsalted Sweet Butter Sticks

Ingredients: SWEET CREAM, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pirate's Booty

Pirate& booty aged white cheddar puffs

Ingredients: cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
4g
Great Value

Light Greek Vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified cornstarch, citric acid, acesulfame potassium, sucralose, sodium citrate, natural and artificial flavors, vitamin d3, contains active yogurt cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
56g
Nestle

La lechera sweetened condensed milk

Ingredients: Milk, sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
3g
Cooperative Regions Of Organic Producer Pools, Organic Valley

Half & half

Ingredients: Organic grade a milk, organic cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5100
Sugar
0g
Countryside Creamery

Sweet Cream Butter Salted

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Organic Valley

Cream cheese spread

Ingredients: organic pasteurized milk and cream, organic whey, cheese culture, salt, organic locust bean gum,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Stonyfield Organic, Stonyfield

Organic Plain Nonfat Yogurt

Ingredients: Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Yakult USA Inc

Yakult

Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh mozzarella

Ingredients: pasteurized milk, vinegar, enzymes, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes Inc.

Land o lakes butter with canola oil

Ingredients: sweet cream, canola oil, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
680
Protein
45g
Kraft

American Pasteurized Prepared Cheese Product

Ingredients: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, MILK, ANNATTO AND PAPRIKA EXTRACT (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
5g
Maple Hill

Whole Milk

Ingredients: Organic whole milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
10g
Silk

Almondmilk yogurt

Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, citric acid, natural flavor, live and active cultures, vanilla bean, tricalcium phosphate, vitamin d2,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Stonyfield Organic

Vanilla Lowfat Yogurt

Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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