Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 91)

Greek Yogurt Coconut Blended
Ingredients: Cultured reduced fat milk, cane sugar, water, coconut, fruit pectin, natural flavors, lemon juice concentrate, guar gum, locust bean gum
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Rich & Creamy
Ingredients: Organic cultured pasteurized nonfat milk, organic pasteurized cream, acidophilus and bifidus cultures, vegetarian enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla Creamer
Ingredients: Water, sugar, palm oil, sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Plus nutritional shake
Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, vegetable oils (canola, corn), soy protein isolate, cocoa powder processed with alkali, nonfat milk, artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, calcium phosphate, potassium chloride, choline chloride, calcium carbonate, potassium citrate, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, tam phosphate, niacinamide, calcium pantothenate, manganese sulfate, pre-palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12. Contains milk and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breaded Creamy Ricotta Cheese Bites
Ingredients: Ricotta Cheese (Pasteurized Milk, Vinegar, Salt, Locust Bean Gum, Xanthan Gum, Guar Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Shredded Asiago Medium Cheese Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to prevent caking), Natamycin (mold inhibitor)], Yellow Com Flour, Vegetable Oil (Soybean And/Or Canola Oil), Modified Com Starch. Contains 2% or less of Citric Acid, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (Sodium: Acid Pyrophosphate, Sodium Bicarbonate), Modified Tapioca Starch, Natural Flavors, Onion Powder, Paprika Extract (color), Salt, Salt Siend Potassium Chloride, Sea Salt), Spices, Sugar, Tumato Powder, Whey, Yeast. CONTAINS: MILK, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Egg Nog
Ingredients: GRADE A MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, GRADE A NONFAT MILK POWDER, EGG YOLKS, GRADE A WHEY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED FOOD STARCH, STABILIZER (GUAR)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry & granola yogurt parfait
Ingredients: Greek Yogurt (pasteurized Grade A milk, cream, honey powder (cane sugar, honey), milk protein concentrate, culture, vitamin D3), Granola (whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor, strawberries)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Port Carnitas
Ingredients: Seasoned rice (cooked white rice, water, seasoning [dehydrated onion, salt, tomato powder, paprika, dehydrated red and green bell peppers, dehydrated tomatoes, yeast extract, spices, dehydrated garlic, expeller-pressed sunflower oil, rice bran oil]) - Fire roasted southwest style corn blend (red bell peppers, poblano peppers, red onions, black beans) - Fully cooked pulled pork (up to 5% solution [water, salt]) - Tomatillo sauce (ground tomatillo, water, jalapeño peppers, modified food starch, cilantro, green onion, chicken meat, chicken juices, sea salt, chicken fat, vegetable extract [spices, onion, yeast extract], natural flavors, turmeric, salt, dehydrated garlic, dehydrated onion, spices) - Shredded Monterey Jack cheese (pasteurized milk, cheese culture, salt, microbial enzymes, potato starch, corn starch, powdered cellulose)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cinnabon Coffee Creamer
Ingredients: WATER, SUGAR, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Blended Vanilla Low Fat Yogurt
Ingredients: Cultured pasteurized grade A lowfat milk, sugar, water, fructose, modified corn starch, pectin, natural flavors, carob bean gum, citric acid, sodium citrate, caramel (color), inulin, natamycin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Medium Cheddar Cheese Sliced
Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread Pudding
Ingredients: SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, NUTMEG, SALT, FDC YELLOW #5.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gold standard sabor chocolate
Ingredients: Agua filtrada, mezcla de proteinas laistado de proteina de leche, Concentrado de proteine de leche, concentrado de proteina de suero de leche, Caseinato de calcid aceite de girasol (Helianthus annuus), mezcla de vitaminas yinerales (fosfato de magnesio, ascorbato de sodio, ortofosfato ferico, dacinamida, palmitato de vitamina A, fitomenadiona, quelato aminoacido de spartato de tinc, acetato de dl-alle tocoferol, acido fólico, yoduro de potasio, cobre, sulfato de manganeso, colecalciferol, selenito de sodio, d-pantotenato de calcio, moliblato de sodio, cloruro de cromo, biotina, cianocobalamina, clohidrato de pidoxina, mononitrato de tiamina, riboflavina), sabofuante catul gely goma de celulose, fosfato de potasio y hexametafosfato de sodio, cal crema espesa, sucralosa 1467 mg/100gl,extracto de licopeno lecitina de gasal Helianthus annuus acesulfame potásico (11,7 mg/100gl,carragedina. Sonne Ingredientes de Lache NO CO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit Drinking Yoguty
Ingredients: Milk , water, sugar, Palsgaard Acidmilk 325, powder milk, Pectin, Sodium hexametaphosphat, fruit smoothie, lactic acid bacteria, Natri Benzoat, Natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Haupia Pie
Ingredients: CHOCOLATE FILLING: Water, Evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin D3), Sugar, Butter (pasteurized cream), Salt, Annatto (for color), Eggs, Cornstarch, Cocoa powder, Vanilla (water, alcohol, extract of vanilla beans). HAUPIA FILLING: Whole milk (milk, vitamin D3, 3.25% milk fat), Coconut milk (coconut milk, water, potassium metabisulfite, sugar, cornstarch). CRUST: All-purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Shortening (partially hydrogenated soybean and cottonseed oils, dimethylpolysiloxane, water, sugar, salt). WHIPPED TOPPING: Water, Partially hydrogenated palm kernel oils, High fructose corn syrup, Corn syrup, Sugar, Contains less than 2% of the following ingredients: Sodium caseinate (a milk derivative), Natural and artificial flavors, Polysorbate 60, Sorbitan monostearate, Salt, Soy lecithin, Mono and diglycerides, Carrageenan, Cornstarch, Maltodextrin, Colored with beta carotene.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

teddy advent calendar
Ingredients: Sugar, cocoa butter, milk chocolate, lactose, vegetable oil (coconut, palm kernel), skim milk, milkfat, hazelnuts, soy lecithin (emulsifier), barley malt powder, artificial flavors, almonds, salt, wheat, egg. May contain other tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calpico - Concentrate
Ingredients: WATER, SUGAR, CULTURED NONFAT DRY MILK, NATURAL FLAVOR, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

2 year aged cheddar cheese
Ingredients: Milk, Cream, Salt, Bacterial culture, Calcium chloride, Rennet, Microbial enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Feta cheese crumbles
Ingredients: Feta cheese (cultured pasteurized milk, salt, microbial enzymes), potato starch. Contains milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Peppermint Almonds
Ingredients: WHITE CHOCOLATE (sugar, cocoa, vanilla flavor), almonds, DARK CHOCOLATE (sugar, butter, whole milk powder, soy lecithin, natural unsweetened chocolate, cocoa butter, milk fat, natural vanilla flavor), candy cane (sugar, organic rice syrup, vegetable juice color, peppermint oil), sugar, natural flavor, color added.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt plain 0% milkfat
Ingredients: PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High Protein Reduced Sugar Whole Milk
Ingredients: Skim milk, ultra-filtered milk, cream, lactase enzyme, vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
