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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 90)

Calories
73
Sugar
9g
Chobani

Greek Yogurt Peach

Ingredients: Cultured nonfat milk, peaches, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate, locust bean gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
6g
Philadelphia

Reduced Fat Cream Cheese

Ingredients: pasteurized milk and cream, whey protein concentrate, contains less than 2% of salt, carob bean gum, guar gum, sorbic acid (as a preservative)*, vitamin a palmitate, cheese culture

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
numi

ultra-filtered milk shake

Ingredients: ULTRA FILTERED SKIM MILK, WATER, CREAM, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, SEA SALT, NATURAL FLAVOR, LACTASE ENZYME, PECTIN, SUCRALOSE, ACESULFAME POTASSIUM, MONK FRUIT EXTRACT, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Kirkland

Fat Free Milk

Ingredients: fat free milk, vitamin A palmitate, vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
siggi's

simple ingredient skyr STRAWBERRY

Ingredients: Pasteurized skim milk, strawberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
14g
Oikos

Oikos Pro Vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE, VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS, L. BULGARICUS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Chobani

Greek Yogurt Vanilla

Ingredients: Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Athenos

Feta Cheese

Ingredients: Feta cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook, Tillamook County Creamery Assn.

Medium cheddar cheese, medium cheddar

Ingredients: Cultured milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
6g
Kirkland Signature

Reduced Fat Milk

Ingredients: Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot, premium extra sharp aged cheddar cheese

Ingredients: fresh pasteurized milk, cheese cultures, salt, enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Miyoko's Creamery

Oat Milk Butter

Ingredients: Organic sunflower oil, organic cultured whole grain oat milk (filtered water, cultured organic oats), organic coconut oil, organic sunflower lecithin, contains less than 2% of sea salt, organic cultured dextrose, lactic acid, natural flavors derived from oregano, flaxseed, and plums.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
siggi's

MIXED BERRIES & AÇAI

Ingredients: Pasteurized skim milk, berries (raspberries, blackberries, strawberries, acai berries), cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Horizon Organic,Wwf Operating Company

Vitamin D Whole Milk

Ingredients: Organic grade a milk, dha algal oil*, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
13g
Oikos

Oikos Pro Vanilla

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE, VITAMIN D3, YOGURT CULTURES (S. THERMOPHILUS, L BULGARICUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Trader Joe's

Plain Unsweetened Low Fat Kefir

Ingredients: PASTEURIZED GRADE A CULTURED LOWFAT MILK, PECTIN, PASTEURIZED GRADE A CULTURED NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES (L. casei, B. lactis, B. breve, B. longum, L. rhamnosus, L. acidophilus, S. diacetylactis, S. florentinus, L. plantarum, L. cremoris, L. lactis, L. reuteri)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Philadelphia

Original Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
6g
Chobani

Less Sugar Madagascar Vanilla & Cinnamon

Ingredients: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Unknown

Cream Cheese

Ingredients: Organic cashews, filtered water, organic coconut cream, sea salt, cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Meyenberg

Goat Milk

Ingredients: goat milk, vitamin d3,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
9g
Nesquik,Nestlé

Chocolate Low fat Milk

Ingredients: LOWFAT MILK, SUGAR, 2% COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Yakult

Probiotic Drink

Ingredients: WATER, SUGAR, NONFAT MILK, GLUCOSE, NATURAL FLAVORS, L PARACASEI STRAIN SHIROTA

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Reddi Wip

DAIRY WHIPPED TOPPING

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less thab 2% of: Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor. Propellant: Nitrous Oxide.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Sugar
0g
Kirkland Signature

Organic Ghee

Ingredients: Organic Butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Great Value

100% grated parmesan cheese

Ingredients: parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes), powdered cellulose added to prevent caking, salt potassium sorbate (preservative). contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Unknown

Original cream cheese

Ingredients: Pasteurized milk and cream, salt, cheese cultures, carob bean gum (stabilizer).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
7g
siggi's

Vanilla & Cinnamon

Ingredients: Pasteurized skim milk, pasteurized cream, cane sugar, organic honey, madagascar bourbon vanilla, fruit pectin, cinnamon, lemon juice, live active cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
8g
Chobani

Greek Yogurt Mango

Ingredients: Cultured lowfat milk, tapioca starch, sugar, water, chicory root fiber, fruit pectin, natural flavors, lemon juice concentrate, vegetable juice concentrate (for color), locust bean gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Kraft

Mexican Style Four Cheese

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, CITRIC ACID, ENZYMES), MODIFIED CORNSTARCH, NATAMYCIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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