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Dairies Roundup

We analyzed 3236 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 96)

Calories
0
Sugar
0g
Nancy's

Probiotic Nonfat Yogurt

Ingredients: Organic Pasteurized Nonfat Milk, LIVE YOGURT CULTURES: S. thermophilus, L. bulgaricus., Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LB3, L. casei (2 isolated strains), L. rhamnosus (2 isolated strains)., L. acidophilus (2 isolated strains), Bifidobacterium lactis (2 isolated strains).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
Fage

Total 2% Milk Fat

Ingredients: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Orgain

Cafe Latte Protein Shake

Ingredients: Filtered water, dairy protein blend (milk protein isolate, milk protein concentrate), coffee powder, organic agave inulin fiber, organic high oleic sunflower oil, sunflower lecithin, sea salt, monk fruit extract, reb M (stevia extract), potassium citrate, natural flavors, organic caffeine extract (organic coffee beans), gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fareway

Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fareway

Shredded Sharp Cheddar Cheese

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
15g
Nestlé

Nido

Ingredients: Skimmed milk powder, Whey powder, Palm oil, Sugar, Anticaking agent; Calcium carbonate; Emulsifier: Soya Lecithin; Vitamins C, A & D, Ferric pyrophosphate. Allergens: Contains MILK and SOYA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ghee

Mantequilla clarificada oregano

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Parmesan & Romano Cheese

Ingredients: PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Laughing Cow

Creamy Light Spreadable Cheese Wedges

Ingredients: CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
FAGE

Total 2% Milkfat

Ingredients: GRADE A PASTEURIZED SKIMMED MILK AND CREAM,, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yoplait

Minigo

Ingredients: Skim milk (skim milk, vitamin D3), Ultrafiltered skim milk, Sugar, Cream, Water, Modified corn starch, Natural flavour, Blueberry and carrot juice (for colour), Bacterial culture, Pectin, Guar gum, Lemon juice concentrate, Citric acid, Locust bean gum, Sodium citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy Farms

Triple Cheddar Shredded Cheese

Ingredients: VERMONT CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), NEW YORK CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), WISCONSIN CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sierra Nevada

Strawberry

Ingredients: Graziers Grass-Fed Low Fat Milk, Strawberry Fruit (Sugar, Water, Strawberries, Com Starch, Natural Flavor, Fruit and Vegetable Juice, for Color (Black Currant, Carrot), Pectin, Locust Bean Gum, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
12g
Chobani Creations

Blueberry Lemon Muffin

Ingredients: Cultured milk, cane sugar, water, blueberry puree, lemon puree, fruit pectin, natural flavors, tapioca, guar gum, sodium locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chobani

Strawberry Banana

Ingredients: Cultured reduced fat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Rumiano

Queso Pepper Jack

Ingredients: Cheese Blend Pepper Jack Cheese" (Cultured, Pasteurized Milk", Jalapeño Peppers", Sea Salt, Vegetarian Enzymes), Cheddar, Cheese (Cultured Pasteurized Milk", Sea Salt, Vegetarian Enzymes), Water, Red Jalapeño Peppers" (Jalapeños", Vinegar", Salt") Sodium Citrate, Tapioca, Starch", Cultured Dextrose", Cumin", Garlic". Contains: Milk Organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Prima Della

Pre-Sliced Provolone Cheese

Ingredients: PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
VERKA

Organic Yogurt Plain

Ingredients: Grade A Pasteurized Organic Cultured Whole Milk, Organic Nonfat Milk., Contains Live Active Cultures: (S. thermophi-, lus, L. bulgaricus, L. casei, B. lactis, L, acidophilus, L. rhamnosus, L. lactis ssp., cremoris, L. lactis diacetylactis, L. mesentrerol-, des & L delbrueckii)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Grated Parmesan Cheese

Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder, Potassium Sorbate to Protect Flavor. Contains: Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Horizon Organic, Norr Organic

Probiotic Skyr, Mixed berry & acai

Ingredients: Organic Pasteurized Skim Milk, Organic Berries (Organic Raspberries, Organic Strawberries, Organic Açaí, Organic Black Currants), Organic Cane Sugar, Organic Carob Bean Gum, Organic Lemon Juice, Live Active Cultures., Bifidobacterium anim.s. lactis BB-12®, Lactobacillus delbrueckii s. bulgaricus, Streptococcus thermophilus

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Parmesan Reggiano

Ingredients: Unpasteurized Cow's Milk, Salt, Animal Rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Carr Valley Cheese

Bread Cheese

Ingredients: pasteurized cow milk, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Carpe Diem

Goat whey

Ingredients: Pasteurized sweet whey

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Organic Freeze-Dried Strawberry & Banana Yogurt Bites

Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC NONFAT DRY MILK, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID, ASCORBIC ACID), ORGANIC SUGAR, ORGANIC INULIN, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC NATURAL FLAVORS, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kerrygold

Dubliner 100% Natural Cheese

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ALDI

Asiago Cheese

Ingredients: CULTURED MILK, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Selection

Lactose Free Milk

Ingredients: PASTEURIZED PARTIALLY SKIMMED MILK, SODIUM TRIPOLYPHOSPHATE (STABILIZER), ENZYME (LACTASE), MILK, OATS (GLUTEN)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Natural Cheese Muenster

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES (MICROBIAL), ANNATTO (COLOR), (CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Snowville Creamery

Chocolate Milk

Ingredients: Milk, Cream, Organic Cane Sugar, Cocoa, Organic Vanilla Extract, Pink Himalayan Salt, Contains: Milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
15g
Apte,Dairy & Milk Products

Lassi

Ingredients: Curd, water, sugar, iodised salt. Added flavour Vanilla. Contains milk

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3236 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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