Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 97)

Garden Vegetable Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, WATER, RED AND GREEN BELL PEPPERS, ONIONS*, SALT, CARROTS, CELERY, CUCUMBERS, CHEESE CULTURE, VINEGAR, GUAR GUM, RED AND GREEN BELL PEPPERS*, CARROTS*, XANTHAN GUM, NATURAL FLAVOR, CAROB BEAN GUM, CUCUMBERS*, SPICE, NATAMYCIN (A NATURAL MOLD INHIBITOR). "DRIED CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mild Queso Blanco
Ingredients: Water, Nonfat Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeño Peppers, Soybean Oil, Maltodextrin, Modified Corn Starch, Poblano Peppers, Red Bell Peppers, Salt, Natural Flavors, Lime Juice Concentrate, Sodium Phosphate, Cilantro, DATEM, Sodium Citrate, Sodium Alginate, Vinegar, Xanthan Gum, Natural Extractives of Cumin Seed, Garlic Oil. CONTAINS: MILK
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

lowfat milk 1% milkfat
Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natilla Custard Chocolate
Ingredients: WHOLE MILK, SKIM MILK, SUGAR, CREAM, LIGHT BROWN SUGAR (SUGAR, MOLASSES), MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, DRIED EGG YOLK, SALT, CINNAMON, CARRAGEENAN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Irish Cheddar with Irish Beer
Ingredients: CHEDDAR CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURES, VEGETARIAN RENNET), BEER (TOTAL ABV 0.25%)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese
Ingredients: CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, SEA SALT, STABILIZER (ORGANIC NONFAT MILK, ORGANIC LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural Medium Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Guava Paloma
Ingredients: water kefir* (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), guava puree, grapefruit juice, cold pressed lime juice, habanero juice, erythritol*, and stevia leaf
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurtz
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Goat Cheese Crumbled
Ingredients: WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE (ANTI-CAKING)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seoleim Cookie & Cream
Ingredients: water, high fructose corn syrup, sugar, mixed milk powder, skim milk powder, whey powder, processed butter (butter oil, milk cream), hydrogenated coconut oil, cookie (chocolate flour, sugar, shortening (palm oil, hydrogenated corn palm), high fructose corn syrup, flour, milk powder, salt, soy lecithin, artificial flavor), coffee extract, coffee cream, artificial flavor, sodium caseinate, hydrogenated palm oil, diglycerides, whey protein powder, guar gum, locust bean gum, carrageenan, artificial flavors, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Yogurt Plain
Ingredients: CULTURED PASTEURIZED ORGAN, PECTIN, VITAMIN D3., CULTURES: S. THERMOPHILE, BULGARICUS, L. ACIDOPHILUS, BIFIDUS L., L. RHAMNOSUS., MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches
Ingredients: CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Whole Milk Plain
Ingredients: Cultured milk., 6 live and active cultures:, S. Thermophilus, L. Bulgaricus,, L. Acidophilus, Bifidus, L. Casei, and, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Emmy's Original Pimento Cheese
Ingredients: EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, DRIED GARLIC, SPICES), PIMENTO (PIMENTO, WATER, CITRIC ACID), SUGAR, CULTURED DEXTROSE, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mantequilla de maní
Ingredients: Maní y maní troceado, Azúcar, Aceites Vegetales Hidrogenados (semilla de colza, semilia de algodón), Sal. CONTIENE MANÍ. Contenido neto: 454g. Conservar en lugar fresco y seco
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brunckhorst's Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Milk
Ingredients: SUGAR, ARTIFIC, CARRA, VITAMIN, VITAMIN, CONTAMA, EBERHA, REDMON
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Vanilla
Ingredients: CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CITRIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt
Ingredients: CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, PEACHES, MANGO PUREE (LESS THAN 1%)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skyr Yogurt Maple
Ingredients: Vat pasteurized whole milk, Pure maple syrup, Live active cultures (Lactococcus lactis, Streptococcus thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
