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Dairy Desserts Roundup

We analyzed 974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
53
Sugar
3g
Great Value

Light Greek Strawberry

Ingredients: Cultured pasteurized grade a nonfat milk, water, strawberries, fructose, modified food starch, sugar, natural flavor, carrot juice concentrate color, malic acid, acesulfame potassium, sucralose, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Great Value

Nonfat Yogurt Light Greek Vanilla

Ingredients: Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, acesulfame potassium citric acid sucralose natural and artificial flavor, vanilla extract, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
14g
The Greek Gods

The greek style yogurt strawberry 1lb

Ingredients: Cultured pasteurized grade a milk, cane sugar, cream, brown cane sugar, natural flavor, honey, pectin, vegetable juice color. contains live and active cultures (s.thermophilus, b. lactis, l. acidophilus, l. casei, l. rhamnosus, lactobacillus lactis, l. bulgaricus)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
10g
Tillamook

Vanilla Bean

Ingredients: Cultured pasteurized grade a reduced fat milk, vanilla blend (water, sugar, corn starch, natural vanilla flavor, natural flavor, citric acid, vanilla beans), milk protein concentrate, corn starch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
11g
Oui by Yoplait

Whole Milk French Style Yogurt raspberry blended

Ingredients: Pasteurized grade a milk, cane sugar, raspberries, pectin, black carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
15g
La Yogurt

La yogurt, original blended lowfat yogurt, peach

Ingredients: Cultured pasteurized grade a lowfat milk, sugar, peaches, high fructose corn syrup, modified cornstarch, nonfat milk solids, natural flavors, pectin, locust bean gum, citric acid, annatto (color), potassium sorbate (to maintain freshness), sodium citrate, calcium chloride, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
82
Sugar
11g
La Yogurt

Lowfat 25% Less Sugar Strawberry

Ingredients: Cultured pasteurized grade a lowfat milk, sugar, strawberries, modified cornstarch, nonfat milk solids, natural flavors, pectin, locust bean gum, potassium sorbate (to maintain freshness), monocalcium phosphate, red 40, vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
9g
Stonyfield Organic

STRAWBERRY BEET BERRY Yogurt

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (color), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Light + Fit Greek key lime

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, lime juice, pectin, natural and artificial flavors, sucralose, beta carotene (for color), potassium sorbate (to maintain freshness), sodium citrate, calcium citrate, acesulfame potassium, malic acid, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
12g
Dannon, The Dennon Company Inc, Activia

Activia Base Peach

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, peaches, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, carrageenan, annatto extract and black carrot juice (for color), malic acid, sodium citrate, xanthan gum, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Salted Caramel nonfat yogurt

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of fruit juice and vegetable juice (for color), natural flavors, sea salt, stevia leaf extract, sodium citrate, malic acid, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
11g
Silk

Almondmilk

Ingredients: almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: cocoa (processed with alkali), pectin, calcium citrate, natural flavor (contains coconut), citric acid, live and active cultures, tricalcium phosphate, vitamin d2,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
10g
Silk

Almondmilk Strawberry

Ingredients: almondmilk (filtered water, almonds), cane sugar, strawberries, contains 2% or less of: strawberry juice concentrate, pectin, natural flavors, starch, citric acid, calcium citrate, vegetable juice (for color), live and active cultures, tricalcium phosphate, vitamin d2,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
8g
Stonyfield, Stonyfield Organic

Organic Kids Strawberry Banana Yogurt

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic banana puree, pectin, organic vegetable juice concentrate (for color), natural flavor, vitamin d3. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
Springfield Creamery Inc., Nancy's, Nancy's Organic

Probiotic Kefir - Lowfat - Raspberry

Ingredients: Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Organic Raspberry Puree, Water, Organic Inulin, Organic Raspberry Flavor, Organic Fruit and Vegetable Juice Concentrate (color), Lactase Enzyme, Citric Acid, Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG, L. rhamnosus LB3, L. casei, L. rhamnosus, L. acidophilus, Bifidobacterium lactis.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
13g
The Frozen Farmer

Farm Crafted Orange Cream Frobert

Ingredients: WATER, MILK, SUGAR, ORANGE JUICE CONCENTRATE, ALLULOSE, ERYTHRITOL, TAPIOCA STARCH, CREAM, CHICORY ROOT FIBER, WHEY, SUNFLOWER LECITHIN, CITRIC ACID, XANTHAN GUM, ANNATTO (COLOR), NATURAL FLAVOR, GUAR GUM, MONK FRUIT EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
9g
Simple Truth Organic

Strained Greek Nonfat Yogurt Vanilla Bean

Ingredients: CULTURED ORGANIC NONFAT MILK, ORGANIC SUGAR, WATER, ORGANIC CORN STARCH,, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC, LOCUST BEAN GUM, PECTIN,, ORGANIC LEMON JUICE, CONCENTRATE, ORGANIC VAN BEANS, ACTIVE CULTURES (S. ACIDOPHILUS, B. BIFIDUM, A

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Siggi's

Mixed Berries & Acai Skyr

Ingredients: Pasteurized Skim Milk, Berries (Raspberry Purée, Blackberry Purée, Strawberry Purée, Acai Berry Purée), Cane Sugar, Fruit Pectin, Live Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
8g
ICELANDIC PROVISIONS

EXTRA CREAMY SKYR

Ingredients: Whole Milk Skyr (Pasteurized Milk, Live & Active Cultures), Cold Brew Coffee, Cane Sugar, Pectin, Carob Bean Gum

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
19g
Yoplait whips!

key lime pie

Ingredients: Lowfat key lime pie yogurt (pasteurized grade a reduced fat milk, sugar, nonfat milk, modified corn starch, kosher gelatin, lime juice concentrate, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with turmeric extract, yellow #5, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], vitamin a acetate, blue #1, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
133
Sugar
11g
Trader Joe's

Greek Yogurt Apricot Mango

Ingredients: Grade a pasteurized milk, cream, nonfat milk, fruit juice concentrates (pineapple, peach, apple, pear), water, apricots, mangoes, tapioca starch, pectin, natural flavor, citric acid, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, cultured after pasteurization.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait

Original low fat yogurt strawberry banana

Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, banana puree, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a reduced fat milk, cane sugar, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
8g
Silk

Peach Mango Yogurt

Ingredients: soymilk (filtered water, soybeans), cane sugar, peach, mango, corn starch, contains 1% or less of: peach puree, pectin, tricalcium phosphate, natural flavor, citric acid, dipotassium phosphate, sea salt, live and active cultures, lemon juice concentrate, annatto (for color), vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
8g
General Mills

GoGurt

Ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

Coconutmilk Yogurt Alternative Key Lime

Ingredients: organic coconutmilk (filtered water, organic coconut cream, organic cane sugar, key lime puree, rice starch, contains less than 2% of: calcium citrate, pectin, starch, natural flavors, live cultures, lime juice concentrate, vitamin d2, vitamin b12, cultures include: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp,, l, casei, l, paracasei, l, plantarum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Yoplait

strawberry

Ingredients: Pasteurized grade a nonfat milk, strawberries, modified corn starch, sugar, kosher gelatin, citric acid, natural flavor, tricalcium phosphate, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, red #40, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
9g
Kite Hill,Lyrical Foods Inc

Blueberry Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), cane sugar, wild blueberries, organic tapioca starch, locust bean gum, natural flavor, fruit juice, citric acid, xanthan gum, agar, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani flip

Key Lime Crumble

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, wheat flour, brown sugar, sugar, soybean oil, key lime puree, cocoa butter, key lime juice concentrate, milk, key lime peel, skim milk, fruit pectin, locust bean gum, guar gum, natural flavors, salt, honey, baking soda, cinnamon, white vinegar, organic soy lecithin, fruit juice concentrate and turmeric (for color), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Strawberry kefir cultured lowfat milk, strawberry

Ingredients: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry natural flavor, organic red beet (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Desserts category always vegan?+
Not necessarily. We analyzed over 974 products in the Dairy Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Desserts?+
We rank Dairy Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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