Dairy Desserts Roundup
We analyzed 974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Trio Vanilla
Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (L. bulgaricus, S. thermophilus).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek toasted marshmallow light & fit low-fat flavored yogurt
Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

strawberry
Ingredients: cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, vitamin a acetate, vitamin d3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strained Thick & Creamy Greek Yogurt Plain
Ingredients: PASTEURIZED SKIM MILK, PASTEURIZED CREAM, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS PARACASEI). CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry swirl oatmilk non-dairy frozen dessert
Ingredients: OATMILK (WATER, OATS), CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, BLUEBERRY JUICE CONCENTRATE, GLUCOSE, DEXTROSE, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, CAROB GUM, GUAR GUM, HIMALAYAN SALT, PECTIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PROTEIN strawberry flavored with other natural flavors
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cultured milk kefir
Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kids' yogurtz Blueberry Berry
Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

S'more S'mores
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, sugar, wheat flour, brown sugar, chocolate liquor, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, organic soy lecithin, vanilla. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dannon, danonino, dairy snack, strawberry, strawberry banana & peach
Ingredients: Cultured grade a milk, sugar, water, milk protein concentrate, contains less than 1% of calcium citrate, fruit juice and vegetable juice (for color), modified corn starch, modified food starch, natural flavor, hydrolyzed casein, guar gum, malic acid, vitamin d3, sodium citrate, chymosin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cocojune Organic Culture Coconut Yogurt (Vanilla Unsweetened)
Ingredients: organic coconuts, spring water, organic vegetable fiber, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures Keep refrigerated Best by: See cup Distributed by: Cocojune Products, New York, NY 10013 Certified Organic by: Where Food Comes From Organic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almondmilk
Ingredients: Almondmilk (filtered water, almonds), chicory root extract, contains 2% or less of: pectin, starch, calcium citrate, natural flavors, live and active cultures, tricalcium phosphate, vitamin d2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mint chocolate chip
Ingredients: 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus, Greek yogurt, juice concentrate, turmeric, soy lecithin, vanilla extract, lemon juice concentrate, peppermint oil, tapioca flour. Contains milk, wheat, and soy.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

vanilla Protein
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Yogurt
Ingredients: Cultured Pasteurized Ultra-Filtered Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Sucralose, Annatto Extract (for color), Vitamin Ds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Freeze-Dried Strawberry & Banana Yogurt Bites
Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC NONFAT DRY MILK, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID, ASCORBIC ACID), ORGANIC SUGAR, ORGANIC INULIN, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC NATURAL FLAVORS, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Kids' Strawberry Banana Yogurt
Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic strawberry juice from concentrate, organic banana puree, pectin, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

key lime pie
Ingredients: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, MALIC ACID, BLUE 1, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN [EMULSIFIER), WHITE FUDGE CHUNKS (CANE SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Squeez Yogurtz Variety Pack
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, BANANA PUREE CONCENTRATE, PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D3
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Non-Fat Greek Yogurt Plain
Ingredients: GRADE A PASTEURIZED SKIM MILK, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Icelandic Yogurt Vanilla
Ingredients: Reduced Fat Ultra - filtered Milk, Vanilla Blend (water, allulose, tapioca flour, vanilla 6oz (170g) extract, contains 2% or less of: natural flavor, stevia sweetener, locust bean qum, vanilla bean specks, lemon juice concentrate), Cultures, Lactase Enzyme Contains: Milk - Grade A. 130 5. Daily Value* 4% 8% Live and active cultures: 7% S. thermophilus, L. bulgaricus, 2% L. acidophilus, L. bifidus, L. rhamnosis.) 3% 0% PERISHABLE, Keep Refrigerated 0% 0% 15% Real V s Ver
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Desi dahi
Ingredients: Cultured Pasteurized Grade A Whole Milk, Probiotic Culture, Natamycin
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain
Ingredients: STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK), NATAMYON (TO MAINTAIN FRESHNESS), MADE WITH LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BLENDED strawberry
Ingredients: Cultured grade a reduced fat milk, water, contains less than 1% of tapioca starch, natural flavors, lemon juice concentrate, gellan gum, sea salt, vegetable juice concentrate (for color), stevia leaf reb m, active yogurt cultures l. bulgaricus & s. thermophilus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Boston Cream Pie
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, water, wheat flour, cream, milk, vegetable oils (palm, palm kernel), chocolate, cocoa butter, fruit pectin, natural flavors, fruit and vegetable juice concentrate & beta carotene (for color), brown sugar, salt, lemon juice concentrate, skim milk, soy lecithin, vanilla extract, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Drinkable Greek Yogurt Vanilla Naturally Flavored
Ingredients: Non-fat greek yogurt (cultured non-fat milk), water, pectin (fiber), organic vanilla flavor, organic vanilla extract, fructan fiber, vegetable juice (color), organic stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic kefir
Ingredients: Certified organic nonfat milk, organic milk, vitamin a palmitate, and cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
