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Dairy Desserts Roundup

We analyzed 974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
94
Sugar
11g
Unknown

Probiotic formula blended whole milk yogurt

Ingredients: Cultured pasteurized grade a milk, sugar, strawberries, modified cornstarch, nonfat milk solids, kosher gelatin, natural flavors, concentrated fruit and vegetable juice (color), pectin, sodium citrate, citric acid, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait, Kroger

Yoplait peach 32 oz

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, annatto extract (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Great Value

Light greek yogurt

Ingredients: YOGURT Great Value REFRIGERATED ning suggestion 5.307 (150g) K Light GREEK Blueberry 80 Calories Per Serving enlarged to show texture 1/3 FEMER CAURE THAN REGULARIST GRADE FRUIT OTHE NATURAL RACE 32 GREAT FOR YOU

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
10g
Danone, Danimals

Strawberry/Strawberry Kiwi Smoothies

Ingredients: Cultured Grade A Low Fat Milk, Water, Cane Sugar, Modified Food Starch, Contains Less Than 1% Of: Milk Minerals, Kiwi Puree, Lemon Juice Concentrate, Natural Flavors, Fruit & Vegetable Juice (For Color), Vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
noosa

yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
19g
Great Value

Original vanilla Low Fat Yogurt

Ingredients: Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, CONTAINS LESS THAN 1% OF: Modified Corn Starch, Natural and Artificial Flavors, Gelatin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. Acidophilus. CONTAINS: Milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
9g
Stonyfield

Organic Whole Milk Strawberry Beet Berry

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry puree, organic beet puree, organic raspberry puree, pectin, natural flavor, organic fruit and vegetable juice concentrates (for color), vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
13g
Marquez Brothers International Inc.

Marquez Brothers, El Mexicano Brand, Drinkable Yogurt, Strawberry

Ingredients: Cultured pasteurized grade a milk and cream, non fat dry milk, sugar, tapioca starch, carrageenan, locust bean gum, high fructose corn syrup, strawberry puree water, modified corn food starch, citric acid, artificial flavors, sodium benzoate, potassium sorbate, food colors annatto, red 40 and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
53
Sugar
0g
DANNON LIGHT + FIT

GREEK boston cream pie

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, malic acid, natural and artificial flavor, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
3g
Dannon, The Dannon Company Inc.

Light & Fit, Nonfat Yogurt Drink, Mixed Berry

Ingredients: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), red 40, sodium citrate, blue 1.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
53
Sugar
5g
Dannon Light + Fit

Greek pumpkin pie

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavor, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
12g
ACTIVIA

Blueberry

Ingredients: Cultured grade a reduced fat milk, cane sugar, blueberry puree, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, agar agar, natural flavors, fruit juice and vegetable juice (for color), milk calcium, lactic acid, calcium lactate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
Dannon,Activia

Activia Base Vanilla

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, modified food starch, contains less than 1% of milk protein concentrate, kosher gelatin, natural flavors, agar agar, lactic acid, vitamin d3, milk calcium.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Unknown

100% Grass-Fed A2/Organic Lowfat Yogurt

Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
17g
Unknown

Blueberry finest yoghurt

Ingredients: Grade a pasteurized whole milk, fruit puree (blueberries, water, cane sugar, pectin, locust bean gum, lemon juice concentrate), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. ca

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
4g
Food Lion

Whole greek yogurt

Ingredients: cultured pasteurized nonfat milk, cream, live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
2g
Trader Joe's

Greek Lowfat Yogurt Plain

Ingredients: PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), LIVE AND ACTIVE CULTURES, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHLAS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
16g
noosa

lemon

Ingredients: Grade a pasteurized whole milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon,The Dannon Company Inc.

Dannon Light+ Fit Greek Cherry Yogurt 4pk

Ingredients: CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
1g
pillars

Drinkable Greek Yogurt Strawberry Banana

Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Strawberry Banana, Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
2g
Redwood Hill Farm & Creamery Llc

Redwood Hill Farm, Plain Cultured Goat Milk Kefir

Ingredients: Grade a pasteurized whole goat milk, flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Zero Sugar Key Lime

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose, natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), turmeric (for color), vegetable juice concentrate (for color), monk fruit extract, cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
4g
Simply Nature

Whole Milk Plain Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Friendly Farms

Original Blueberry

Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BLUEBERRY PUREE, KOSHER GELATIN, NATURAL FLAVOR, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
42g
Trader Joe's

Pumpkin Spiced teeny tiny Pretzels

Ingredients: YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK. LACTIC ACID], SOY LECITHIN [EMULSIFIER), NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL [SOYBEAN OIL, CITRIC ACID (TO PRESERVE}]), PUMPKIN SPICED PUMPKIN SEEDS (PUMPKIN SEEDS, SUGAR, BUTTER [CREAM (MILK}, SALT), PUMPKIN SPICE BLEND [SUGAR. GINGER, CINNAMON, NUTMEG, ALLSPICE, SALT, PUMPKIN PIE SPICE {CINNAMON, GINGER, LEMON PEEL, NUTMEG, CLOVES, CARDAMOM}]), SALT, PAPRIKA OLEORESIN (FOR COLOR). CONTAINS MILK, SOY, WHEAT. MAY CONTAIN TRACES OF EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
80
Sugar
2g
Unknown

cocoyo

Ingredients: Raw young coconut*, raw young coconut water*, vanilla extract*, probiotic cultures**, and stevia leaf*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
6g
Chobani

Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt

Ingredients: Cultured lowfat milk, water, cane sugar, natural flavors, fruit pectin, locust bean gum, guar gum, cinnamon, lemon juice concentrate, vanilla extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Nature's Promise Organic

GREEK Plain Nonfat Yogurt

Ingredients: Cultured pasteurized grade a organic nonfat milk. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
Oikos

Oikos Triple Zero Blueberry Flavored

Ingredients: Cultured grade a non fat milk, water, chicory root fiber, contains less than 1% of fruit juice (for color), natural flavors, stevia leaf extract, sea salt, lemon juice concentrate, milk calcium, vitamin d3. contains active yogurt cultures: s. thermophilus & l. bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Yoplait Original Strawberry Low Fat Yogurt

Ingredients: Cultured pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, vegetable juice (for color), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Desserts category always vegan?+
Not necessarily. We analyzed over 974 products in the Dairy Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Desserts?+
We rank Dairy Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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